Episodios

  • How to Manage Menopause Symptoms & Balance Hormones Naturally

    How to Manage Menopause Symptoms & Balance Hormones Naturally
    May 19 2025
    By 2030, over 1.2 billion women will be in menopause, yet most were never taught what to expect. In this episode, Dr. Josh Axe shares how to manage symptoms naturally, feel empowered, and reclaim your health through this life-changing transition. In this episode, you’ll discover: The top 10 symptoms and what’s really causing them Simple diet and lifestyle shifts to reduce hot flashes, mood swings, and weight gain The best herbs and supplements for symptom relief Top triggers that make symptoms worse and how to avoid them Pros and cons of hormone replacement therapy You’ll leave this episode with practical tools, deeper insight, and natural strategies to take control of your hormones, energy, and health—starting today. We’ve created a full blog post that walks through the main points and insights from this episode. If you'd like to dive deeper or revisit the information later, this is a helpful resource to keep on hand. Read it here → https://thehealthinstitute.com/2025/05/16/the-natural-womans-guide-to-menopause-from-hot-flashes-to-hormone-harmony/ ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show ------ Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC10780928/ https://healthmatters.nyp.org/how-to-prevent-menopause-weight-gain/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9258798/ https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-024-19280-5 https://www.evernow.com/menopause-study?srsltid=AfmBOooQmZQD8p3CTJzICs9zTTlSZ2d_GrKcOg1JTryTFEyJo9VMGsCI https://www.hopkinsmedicine.org/health/conditions-and-diseases/introduction-to-menopause https://swhr.org/health_focus_area/menopause/ https://www.ncbi.nlm.nih.gov/books/NBK285446/ https://www.statista.com/statistics/1450588/menopause-symptoms-us-women/ https://www.uscjournal.com/articles/menopause-cholesterol-and-cardiovascular-disease-0?language_content_entity=en https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2110996 https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397 https://my.clevelandclinic.org/health/diseases/21608-perimenopause https://journals.lww.com/menopausejournal/abstract/2007/14040/chilliness__a_vasomotor_symptom_in_japan.22.aspx https://www.theguardian.com/society/article/2024/jul/21/women-dealing-with-menopause-preparation-planning-australia https://acupuncturehealthcalgary.com/the-second-spring-menopause-in-chinese-medicine/ https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)02799-X/fulltext? https://pubmed.ncbi.nlm.nih.gov/35983178/ https://link.springer.com/article/10.1007/s11920-023-01447-3 https://pmc.ncbi.nlm.nih.gov/articles/PMC10074318/ https://my.clevelandclinic.org/health/diseases/21608-perimenopause https://www.mdpi.com/1420-3049/26/24/7421 https://pubmed.ncbi.nlm.nih.gov/38934532/ https://pubmed.ncbi.nlm.nih.gov/38725785/ https://pubmed.ncbi.nlm.nih.gov/25423327/ https://pubmed.ncbi.nlm.nih.gov/37378077/ https://pubmed.ncbi.nlm.nih.gov/36641259/ https://pubmed.ncbi.nlm.nih.gov/36746877/ ​​https://www.uclahealth.org/sites/default/files/documents/cf/menopause-understanding-mediterranean-diet.pdf https://womensmentalhealth.org/posts/mediterranean-diet-benefits-perimenopausal-women-with-hot-flashes/ ------ Ads: Get 15% off your first order with the code AXE at oneskin.co/AXE. Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
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    49 m
  • Why Marriages Fail Every 42 Seconds | Gabe & Rebekah Lyons

    Why Marriages Fail Every 42 Seconds | Gabe & Rebekah Lyons
    May 15 2025
    Is Your Marriage Built to Last—or Just Built to Make You Happy? Nearly half of all marriages end in divorce, but yours doesn’t have to. In this powerful episode of The Dr. Josh Axe Show, Dr. Axe sits down with bestselling authors and marriage advocates Gabe and Rebekah Lyons to unpack what makes a marriage truly thrive. Drawing from 28 years together and their new book The Fight for Us, they share real talk on conflict, connection, covenant, and how your relationship impacts your physical, emotional, and spiritual health. In this episode, you'll learn: The 4 most common conflict patterns—and how to break them How emotional tone triggers stress, inflammation, and disconnection Why cohabitation before marriage may be sabotaging your future The real reason Christian marriages are meant to reflect covenant, not contract How to reignite intimacy, purpose, and peace—starting this week If you’re ready for honest, biblical, and science-backed wisdom to strengthen your marriage, this conversation will change the way you think about love and commitment. Watch now and walk away with tools to build a marriage that lasts—and heals. #marriage #relationships #draxe ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Rebekah Lyons Instagram Facebook YouTube Website Follow Gabe Lyons Instagram Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: Check out Gabe & Rebekah’s latest book, The Fight For Us → https://www.rebekahlyons.com/fight-for-us-marriage-gabe-rebekah-lyons ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
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    54 m
  • Top 10 Reasons You're Not Healing

    Top 10 Reasons You're Not Healing
    May 12 2025
    Welcome to the 250th Episode of The Dr. Josh Axe Show! We’ve hit a major milestone and we’re celebrating with a powerful episode filmed on our brand new set! Thank you to every listener, subscriber, and supporter who’s helped make this show a success. We’ve got so much more coming your way! In this special episode, Dr. Josh Axe breaks down 10 surprising reasons you might not be healing or feeling your best—even if you eat clean, take supplements, and exercise regularly. From hidden metabolic traps to overlooked deficiencies and modern lifestyle patterns that block recovery, this episode is packed with actionable, research-backed insights to help you take your health to the next level. What You’ll Learn: Why combining fats and carbs in one meal may sabotage your metabolism How under-eating or eating the wrong proteins affects your hormones, muscle mass, and mood The critical mistakes most people make with supplements and how to fix them The massive impact of light, nature, and sleep on your healing and hormone balance How cutting-edge peptides and advanced lab tests can unlock faster results What nasal breathing and organ meats have to do with your brain, sleep, and resilience You’ll also get practical tips, food swaps, and simple fixes you can apply today to start feeling stronger, clearer, and more energized. ------ Links: https://pubmed.ncbi.nlm.nih.gov/31689013/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8434988/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11625872/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11221196/ https://pubmed.ncbi.nlm.nih.gov/26960445/ https://pubmed.ncbi.nlm.nih.gov/35187864/ https://www.sciencedirect.com/science/article/pii/S2161831324001662 https://link.springer.com/article/10.1007/s00726-021-03072-x https://my.clevelandclinic.org/health/diseases/22722-malabsorption https://www.health.harvard.edu/newsletter_article/Nutritions-dynamic-duos https://pmc.ncbi.nlm.nih.gov/articles/PMC8540263/ https://www.upmc.com/services/kidney-disease/conditions/electrolyte-disorder https://www.ncbi.nlm.nih.gov/books/NBK541123/ https://pubmed.ncbi.nlm.nih.gov/34547953/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8001092/ https://www.ncbi.nlm.nih.gov/books/NBK519507/ https://www.sleepfoundation.org/sleep-hygiene https://www.nhlbi.nih.gov/health-topics/education-and-awareness/sleep-health https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview https://www.nature.com/articles/s41574-022-00747-7 https://thesolutioniv.com/blog/benefits-of-bpc-157-for-gut-health/ https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-023-03885-2 https://trtmd.com/cjc-1295-vs-sermorelin-growth-hormone-stimulation/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7747025/ https://health.clevelandclinic.org/mouth-taping https://mgormandental.com/childrens-health/can-mouth-breathing-affect-facial-structure/ https://www.sleepfoundation.org/snoring/mouth-taping-for-sleep https://pubmed.ncbi.nlm.nih.gov/33141943/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11174546/ https://www.nationalgeographic.com/science/article/bone-broth-benefits https://health.clevelandclinic.org/organ-meat-benefits https://www.serenityhealthcarecenter.com/comprehensive-guide-to-toxicity-and-detoxification-capacity-screening/ https://www.rupahealth.com/lab-tests/diagnostic-solutions-gi-map https://thyroidpharmacist.com/articles/gi-map-test-to-find-your-root-cause/ https://www.swissmedhealth.com/swissmedblog/mitochodnrial-function-test https://www.usdrugtestcenters.com/heavy-metals-drug-testing.html ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
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    46 m
  • Why I Hate the Word 'Biohack'

    Why I Hate the Word 'Biohack'
    May 8 2025
    Is “biohacking” really the best path to optimal health—or are we missing something deeper? In this episode of The Dr. Josh Axe Show, Dr. Axe challenges the trendy biohacking movement and shares a radically simpler, more ancient approach to wellness: living according to your natural design. Discover how returning to nature—through practices like grounding, sun exposure, eating seasonally, and aligning your circadian rhythm—can heal your body, balance your hormones, and supercharge your immune system without expensive gadgets or extreme protocols. You'll learn: Why most “biohacks” treat symptoms, not root causes How dirt, sunlight, and fresh air act like natural immunizations The science behind grounding, forest bathing, and contrast therapy What your sleep, mood, and energy levels reveal about your lifestyle Practical tips for living in sync with nature—and why it matters now more than ever If you’ve ever wondered whether the modern wellness industry has it all backwards, this episode is a must-listen. ------ 00:00 Introduction 01:07 Why BioHacking Isn’t the Best Term 03:53 Nature as Natural Immunization 08:42 Benefits of Spending Time Outdoors 15:27 Importance of Sunlight Exposure 21:10 Benefits of Eating Locally & Seasonally 24:34 Benefits of Earthing & Grounding 27:25 Power of Hormesis 32:27 What is Contrast Therapy 33:31 Circadian Rhythm Synchronization 37:55 Healing with Natural Sounds & Frequencies ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show ------ Links: https://www.ucc.ie/en/news/2023/rural-environment-supports-childrens-immune-systems.html https://onlinelibrary.wiley.com/doi/10.1111/all.15832 https://pubmed.ncbi.nlm.nih.gov/18702654/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7913501/ https://www.nature.com/articles/s41598-024-68235-8 https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1458418/ https://nutritionfacts.org/blog/how-is-natural-killer-cell-function-boosted-by-forest-bathing/ ​​https://www.bbc.com/future/article/20220929-how-outdoor-play-boosts-kids-immune-systems https://www.sciencedirect.com/science/article/pii/S0091674922008867 https://www.livescience.com/health/allergies/is-playing-in-the-dirt-good-for-kids-immune-systems https://pmc.ncbi.nlm.nih.gov/articles/PMC8125471/ https://www.psypost.org/getting-morning-sunlight-can-improve-sleep-quality-study-suggests/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9941068/ https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-how-change-in-sunlight-can-affect-your-mood/ https://lifespa.com/diet-detox/stanford-study-backs-seasonal-eating-for-healthiest-microbiome/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3265077/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4378297/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10509423/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3633882/ ​​https://pmc.ncbi.nlm.nih.gov/articles/PMC9273773/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5023696/ https://www.ncbi.nlm.nih.gov/books/NBK580166/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5462577/ https://hgic.clemson.edu/the-benefits-of-seasonal-eating-fresh-nutrient-dense-and-budget-friendly/ ​​https://www.seasonalfoodguide.org/ https://snaped.fns.usda.gov/resources/nutrition-education-materials/seasonal-produce-guide ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
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    45 m
  • This ONE Thing Controls Your Energy, Healing, and Health

    This ONE Thing Controls Your Energy, Healing, and Health
    May 5 2025
    Feeling Tired, Foggy, or Inflamed? Your Cells Might Be the Reason 88% of Americans are metabolically unfit—and poor cellular health is a hidden culprit. In this episode of The Dr. Josh Axe Show, discover why your cells are the key to energy, hormone balance, brain clarity, and long-term health. Dr. Axe breaks down how damaged cells can lead to fatigue, inflammation, blood sugar issues, and accelerated aging—and shares simple, science-backed ways to heal from the inside out. What You’ll Learn: Why your cells are like mini power plants—and what happens when they fail The surprising link between insulin resistance and poor cell signaling How to boost energy by supporting your mitochondria The anti-aging benefits of autophagy, fasting, and polyphenols Top nutrients, foods, and therapies to improve cellular health Tune in to uncover the real root of chronic health issues—and walk away with tools to recharge your body at the cellular level. #cellularhealth #draxe #drjoshaxe ------ 00:00 Introduction 02:52 Why Cellular Health is Essential 04:21 Five Key Parts of the Cell 21:49 What Causes Poor Cellular Health 23:52 Connection Between Cellular Health and Aging 25:56 How to Test Cellular Health 28:25 Foods to Heal Cells 34:11 Supplements & Peptides for Cellular Health 36:31 Therapies & Practices for Cellular Health Support ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://pubmed.ncbi.nlm.nih.gov/30484738/ https://ph.byu.edu/bikman-on-insulin https://my.clevelandclinic.org/health/diseases/15612-mitochondrial-diseases https://newsinhealth.nih.gov/2010/04/when-cells-face-energy-crisis https://pmc.ncbi.nlm.nih.gov/articles/PMC9735064/ https://www.sciencedirect.com/science/article/pii/S0899900722000429 https://www.cedars-sinai.org/newsroom/uncovering-a-cellular-process-that-leads-to-inflammation/ https://my.clevelandclinic.org/health/articles/24058-autophagy https://www.sciencedaily.com/releases/2024/07/240717121028.htm https://elements.colostate.edu/2023/understanding-health-at-the-cellular-level/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8223523/ https://linkinghub.elsevier.com/retrieve/pii/S1934590921000643 https://pmc.ncbi.nlm.nih.gov/articles/PMC7190876/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4547605/ https://onlinelibrary.wiley.com/doi/10.1111/srt.13391 https://pmc.ncbi.nlm.nih.gov/articles/PMC5523874/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9156818/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9518606/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8370292/ https://pubmed.ncbi.nlm.nih.gov/36528336/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7008961/ https://pubmed.ncbi.nlm.nih.gov/26566906/ ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
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    45 m
  • How Coffee Affects Your Brain, Hormones, and Gut

    How Coffee Affects Your Brain, Hormones, and Gut
    May 1 2025
    Coffee is the most consumed beverage on the planet—second only to water. But here's the catch: depending on how (and what) you drink, your morning cup could either boost your brain, metabolism, and longevity… or quietly wreck your gut, hormones, and sleep. In this powerhouse episode of The Dr. Josh Axe Show, Dr. Axe reveals the shocking truths about coffee—what mainstream health advice often gets wrong, how your genes impact your reaction to caffeine, and why choosing the right kind of coffee matters more than you think. Whether you're a lifelong coffee lover or just curious about its health effects, this episode is your ultimate guide to doing coffee the right way. What You’ll Learn: Why coffee doesn’t actually give you energy—and what it’s really doing to your brain How your genetics (including the CYP1A2 gene) determine whether coffee is your medicine or your enemy The critical link between coffee, gut health, adrenal fatigue, and hormone imbalance The top 3 toxins lurking in most commercial coffee—and how to avoid them Why your timing matters: when to drink coffee for peak performance (and when to avoid it completely) The truth about mold, acidity, and how to choose coffee that heals, not harms The best alternatives to traditional coffee—including matcha, mushroom coffee, and herbal substitutes. You'll walk away knowing exactly how to personalize your coffee habits for better energy, sharper focus, and longer-lasting health. Plus, Dr. Axe sits down with coffee expert and Lifeboost founder Dr. Charles Livingston to uncover how the cleanest coffee in the world is made—and what to look for on the label to protect your body. If you drink coffee, this episode could change your health forever. Don’t miss it. #coffee #draxe #drjoshaxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://www.ncausa.org/newsroom/nca-releases-atlas-of-american-coffee https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2800839 https://pmc.ncbi.nlm.nih.gov/articles/PMC5445139/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2257922/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10262944 https://pmc.ncbi.nlm.nih.gov/articles/PMC9227174/ https://www.j-alz.com/content/coffee-consumption-habits-impact-risk-mild-cognitive-impairment-italian-longitudinal-study https://pmc.ncbi.nlm.nih.gov/articles/PMC10891742/ https://pubmed.ncbi.nlm.nih.gov/38802651/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7889509/ https://onlinelibrary.wiley.com/doi/10.1111/1440-1681.13065 https://pubmed.ncbi.nlm.nih.gov/38802651/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8778943/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2257922/ https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2023.1188547/full https://pubmed.ncbi.nlm.nih.gov/18606630/ https://pubmed.ncbi.nlm.nih.gov/34538097/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9681499/ https://www.sciencedirect.com/science/article/abs/pii/S0278691515300831 https://www.sleepfoundation.org/nutrition/caffeine-and-sleep https://pmc.ncbi.nlm.nih.gov/articles/PMC7222172/ http://lifeboostcoffee.com/AXE ------ Ads: Visit lifeboostcoffee.com/AXE, and as a first-time customer, enjoy a massive 58% discount on your first order.
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    45 m
  • 7 Mushrooms You Should Be Taking Daily

    7 Mushrooms You Should Be Taking Daily
    Apr 28 2025
    Did you know certain mushrooms can literally rewire your brain, supercharge your immune system, and even help fight cancer? Studies show that medicinal mushrooms can enhance survival rates in cancer therapy and boost cognitive function. In this episode of The Dr. Josh Axe Show, Dr. Axe dives deep into the fascinating world of medicinal mushrooms — revealing ancient wisdom, modern science, and actionable insights you can start using today. Discover the bioactive compounds that make these fungi true healing powerhouses, how they work in your body, and how to match the right mushroom to your personal health goals. In today’s show, you’ll uncover: A critical nutrient that could transform how your body detects and fights hidden threats The natural compounds that help calm inflammation and restore internal balance A surprising way to shield your body from the silent forces behind aging and fatigue How a rare molecule could be the key to unlocking better brain function and cardiovascular health The powerful secret to growing new brain cells Tune in to learn: How to choose the best mushrooms for cancer recovery, Lyme disease, immune balance, and even athletic performance The real science behind how mushrooms enhance brain function, hormone health, and stress resilience The surprising Biblical perspective on using natural substances like mushrooms for healing If you're ready to unlock the incredible healing potential of medicinal mushrooms and elevate your body, mind, and spirit, this episode is packed with life-changing insights you won’t want to miss. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. ------ 00:00 Introduction 01:18 Medicinal Mushrooms 12:29 How Healing Mushrooms Work in the Body 19:42 Top 7 Mushrooms for Healing 30:22 Mushrooms for Cancer 33:36 Mushrooms for Infections 35:27 Other Benefits of Mushrooms 39:15 Psilocybin Mushrooms 48:20 A Christian Perspective on Psilocybin Mushrooms ------ Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://royal-mushroom.com/blogs/news/how-reishi-mushroom-can-promote-longevity-benefits-usage-and-anti-aging-effects https://www.naturesrise.com/blogs/brainfood/cordyceps-for-energy https://pureprescriptions.com/reishi-mushroom-a-natural-remedy-for-calming-effects-backed-by-science/ https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1405796/abstract https://www.thresholdperformanceclub.com/p/the-science-of-cordyceps-and-their-role-in-vo2-max-endurance-performance https://jissn.biomedcentral.com/articles/10.1186/1550-2783-12-S1-P45 https://www.sterlingmedicalcenter.org/opinions/medical-benefits-of-chaga/ https://www.uclahealth.org/news/article/turkey-tail-mushrooms-act-as-nonspecific-immune-modulators ------ Ads: Get 15% off your first order with the code AXE at oneskin.co/AXE. Even if your bloodwork looks ""normal,"" your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
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    55 m
  • Harvard Surgeon Changes Her Mind About Modern Medicine After Autoimmune Disease

    Harvard Surgeon Changes Her Mind About Modern Medicine After Autoimmune Disease
    Apr 24 2025
    What if everything you thought you knew about autoimmune disease was wrong? Millions suffer from conditions like Hashimoto’s, Lyme, and mold toxicity– often misdiagnosed or mistreated. In this powerful episode of The Dr. Josh Axe Show, Dr. Axe sits down with Harvard-trained physician and former Cornell surgeon Dr. Kristine Profeta, who shares how she overcame multiple autoimmune conditions and now helps thousands do the same. Once a conventional surgeon, Dr. Profeta’s own health collapse led her to discover the root-cause, holistic strategies that now define her practice. Her mission? Help others heal when the system has failed them. In this episode, you’ll learn: Why the mainstream approach to autoimmunity isn’t working The surprising connection between Lyme, mold, and parasites How biofilms protect chronic infections, and how to break them down A deep dive into ozone therapy, EBOO, plasma exchange, and more The mindset shift that can unlock your body’s healing potential Tune In To Discover: The exact steps Dr. Profeta uses to help patients reverse autoimmune disease and chronic infections—starting with the question: Do you believe your body can heal? Don’t miss this breakthrough conversation. Your healing journey might begin right here. #autoimmune #draxe #drjoshaxe ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Dr. Kristine Profeta Gedroic Instagram Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: Check out Dr. Kristine Profeta Gedroic’s book, A Nation of Unwell → https://www.amazon.com/Nation-Unwell-Whats-Gone-Wrong/dp/1732444609 ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
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    1 h y 8 m
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