School's back in session, and so are sports! Join Jason Holzer & Trevor Rosenthal for a game-changing discussion on raising successful student athletes. Discover practical time management tips, learn how to set realistic expectations, and most importantly, keep the FUN in sports and learning! ⚽️🏀⚾️

Chapters

• 00:00 Key Time Management Strategies for Parents

• 19:51 Managing Expectations and Supporting Children

• 23:44 Keeping it Fun: The Importance of Fun and Relaxation

• 28:06 Creating Consistent Routines

• 29:50 Supporting Children in Their Individual Journeys

In this video, you'll discover:

• Simple routines to keep your young athlete on track with school and sports

• How to support your child's unique goals & interests, both on and off the field

• The power of open communication & flexibility during this busy time

• Plus, hear inspiring stories of kids thriving in sports & academics!

Don't miss these soundbites:

• "Let's talk key time management strategies for parents."

• "Ask them what they want... Expectations might be a little different as long as they're giving their best."

• "Keep it fun, keep it even-keeled and relaxed."

#YouthSports #ParentingTips #AthleteDevelopment #Balance #Fun #BackToSchool

Hello fellow sports parents and coaches! Ever feel like you're in the middle of a game you didn't quite sign up for? We get it. Join us for an honest conversation about the highs, lows, and everything in-between when it comes to raising kids in the world of youth sports. We'll kick things off with some lighthearted summer fun before getting real about the challenges and joys of this journey.

Our special guest, Anna McDonald, opens up about her own experiences as a sports parent, navigating the tough decisions and emotional rollercoaster of youth football. Learn about the importance of finding the right fit for your child - a team and a coach that prioritize a safe and supportive environment where kids can grow, not just as athletes, but as people.

We'll go beyond the X's and O's to explore the mental side of the game, the grit and resilience that separates good athletes from great ones. Discover how to nurture a strong mindset in your young athlete, one that will serve them well on and off the field. We'll also talk about finding that balance between dedication to the sport and living a full life outside of it.

Hear Anna's stories about the incredible bonds formed through sports, the lifelong friendships, and the lessons learned through wins and losses. We'll also dive into the complexities of parenting in the age of social media and how to create a supportive and safe space for your kids to navigate it all.

Key Takeaways:

• Finding the right team and coach is more than just about winning
• Mental toughness matters just as much as physical skills
• Even the pros struggle - it's about resilience, not perfection
• Sports are important, but they're not everything
• Raising good humans is the ultimate goal
• The importance of a strong support system for young athletes
• Parenting in the digital age - it's a whole new ballgame
• Prioritizing personal growth and sportsmanship over trophies

Tune in for a conversation that's real, relatable, and packed with insights for anyone raising kids in the world of sports.

Chapters:

00:00 Kicking Things Off: Summer Vibes & Sports Talk 06:59 Sponsor Shoutout: Tomahawk Shades 17:45 Inside the Athlete's Mind: Building Mental Strength 21:47 Life Beyond the Game: Finding Balance & Perspective 25:15 The Power of the Team: Support Systems for Young Athletes 30:30 Coaching from the Heart: Creating a Positive Environment 34:39 Navigating the Digital Sidelines: Parenting & Social Media 39:38 The Bigger Picture: Raising Good Humans, Not Just Athletes

#youthsports #parenting #realtalks #mentalhealth #athlete #sports #football #support #family #socialmedia

Let's have an honest conversation about raising kids who are strong, resilient, and ready to take on the world - both on and off the field!

This episode of The Game Plan dives deep into the world of baseball ⚾ with pitching legend Ray Burris. Ray shares invaluable insights on routine 📅, preparation 💪, mental toughness 🧠, and the mechanics of pitching. He emphasizes the importance of learning from young athletes 🌱, staying mentally strong in the face of failure 😔, and prioritizing pitch efficiency and teamwork 🤝. Ray also delves into the correct way to throw a baseball ⚾, stressing the use of the lower body for power and arm preservation. He shares his experiences with injuries 🤕, highlighting the importance of patience and a positive mindset during recovery. 👍

Key Takeaways:

• Learn from young people and embrace their fresh perspectives. 🌱
• Prioritize routine, preparation, and mental fortitude for success. 📅💪🧠
• Develop mental toughness to overcome setbacks and failures. 😔
• Focus on movement, location, and change of speed in pitching. 🎯
• Throw a baseball correctly by utilizing the lower body for power. ⚾
• Cultivate a positive mindset and perseverance during injuries. 👍🤕
• Embrace continuous learning and improvement. 📈

Sound Bites:

• "Some of the youngest people in the world can teach you some of the greatest lessons." 👶
• "Velocity cannot be taught. Movement, location, change in speed are better than velocity." 🏃💨
• "Pitch counts, throwing strikes, pitch efficiency, and teamwork are crucial." 🎯🤝
• "The mental toughness of the game is 95% of it. The physical attributes is only 5%." 🧠

Chapters:

00:00 Introduction and Learning from Young People 🌱 06:45 The Importance of Routine and Preparation 📅💪 15:14 Developing Mental Toughness and Moving on from Failure 😔 21:13 Pitch Efficiency and Teamwork in the Game 🤝 23:34 The Correct Way to Throw a Baseball: Using the Lower Half ⚾ 25:28 The Importance of Mental Toughness in Sports 🧠 30:19 Dealing with Injuries: Patience and a Positive Mindset 👍🤕 33:21 Taking Nothing for Granted: Making Small Improvements Every Day 📈 35:12 Using Negative Experiences as Fuel for Competition 🔥 37:22 The Power of Having a Routine and Continuous Learning 🔄