In this episode of the Freedom From Anger podcast, host James discusses New Year's resolutions and introduces a conversation withpsychotherapist and army veteran Elaine Belson. Elaine shares her extensiveexperience in mental health, including her journey in private practice and military service. The episode delves into the nature of anxiety, common mentalhealth questions from her YouTube channel 'Ask the Therapist,' https://youtu.be/8qwzoK5j2Qc?si=adJYB8cc7tIMDl6z and strategies for managing emotions and setting boundaries. They explore the critical role of communication in relationships, touching on personal and societal challenges, including the impact of politics and family dynamics. Elaine emphasizes the importance of emotional intelligence, coping mechanisms, and achieving balance for overall well-being.

In this episode of the Freedom from Anger Podcast, the host announces the launch of a Patreon page and a member page on Spotify starting in 2025. The goal is to create a supportive community offering additional resources such as audio, video files, PowerPoints, and classes. The membership fee is set at $3 per month to provide value without striving for profit. An exclusive class on 'The Four Agreements' book is already available for new members. The host encourages listener feedback for future content and invites them to spread the word about the podcast and the new membership opportunities. https://patreon.com/TheFreedomFromAngerPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

The podcast episode of 'Freedom from Anger Podcast' welcomes listeners and wishes them a Happy New Year. The host James highlights diverse New Year's Eve traditions from around the world based on an article from GoodHousekeeping.com titled '35 Popular New Year's Eve Traditions to Start 2025 Off on the Right Foot.' Traditions such as watching the ball drop in Times Square, eating 12 grapes at midnight in Spain, jumping seven waves in Brazil, smashing plates in Denmark, and many more are discussed. The host shares personal anecdotes, suggests trying various traditions for good luck, and encourages listeners to email with their unique New Year's traditions. The episode concludes with New Year wishes and an invitation to visit the podcast website.

In this Christmas episode of the Freedom from Anger podcast, the host James discusses holiday traditions and reflects on the importance of family time.

The guest, Kyle Smith from Edmonton, Alberta, explains his role as a clarity consultant and developer of Neuro-Linguistic Somatic Experience (NLSE). Smith describes NLSE as a 'mindset gym' for mental fitness, focusing on transforming negative language and thoughts into positive ones. He emphasizes the importance of awareness, solid talk, and the impact of language on mental states.

The conversation covers topics like the victim mentality, the significance of self-love and forgiveness, and the challenges of changing ingrained thought patterns. The episode concludes with insights on emotional intelligence and the necessity of problem-solving for personal growth.

In this episode of the 'Freedom from Anger Podcast,' we welcome Dr. Katrina Nguyen. She shares her extraordinary journey as a refugee from Vietnam, her career as a pediatric gastroenterologist, and her mission with her nonprofit organization, Faithful to Fitness. Dr. Nguyen discusses the benefits of telehealth, faith-based care, and the importance of addressing childhood obesity. Listen in for a heartfelt conversation about overcoming challenges and finding purpose through helping others. For more information on her work, visit mdKatrina.com.

In this episode of the Freedom From Anger Podcast, we commemorate the 249th birthday of the United States Marine Corps. The host James shares a recent article by Megan Ziglar from LiveNowFox.com, which provides an overview of the Marine Corps' history, key milestones, and its significance. The podcast highlights the founding of the Marine Corps on November 10, 1775, its reestablishment in 1798, and the annual celebration events including the Marine Corps Birthday Ball. James also encourages listeners to reach out and thank Marines and Veterans for their service, emphasizing the importance and impact of their commitment to the country.

Join host James in this captivating episode of the Freedom From Anger Podcast as they delve into the fascinating world of quantum healing with Farzan Mazinani, an award-winning author and transformation coach. Discover Farzan's unique approach to Joyful Fix Quantum Healing, which emphasizes painless healing, elevated consciousness, and the release of trapped emotions. Gain insights into the difference between pain and suffering, self-love, and forgiveness, and understand how to align your conscious and subconscious mind for meaningful personal transformation. Visit JoyfulFix.com for more resources and a free consultation.

In this episode of the Freedom from Anger Podcast, host James dives into the rich history and traditions of Halloween, including his personal connection to the holiday. Learn about the origins of Halloween, why we carve pumpkins, the history of trick-or-treating, and other spooky customs. He also reads an article from BBC History Magazine's website to provide a detailed historical perspective. Tune in for some engaging Halloween insights and share your favorite Halloween movies and traditions in the comments! 00:00 Welcome to the Freedom from Anger Podcast 00:08 Halloween: A Personal Favorite 00:43 Diving into the Halloween Franchise 02:44 Exploring the History of Halloween 04:19 Reading the Article: The History of Halloween 14:23 Wrapping Up and Final Thoughts