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The totally unexpected second episode, a surprise to everyone involved, and we discuss the disappointing London Marathon ballot process, run streaks and their detrimental effect on your health, the evolution of our running kit, Barry Chuckle not returning my calls, running memories, and Mr Tavener's Grindr profile.

We have a second question from One for the Ladies Keith Miller, accompanied by Kyla on the washboard, Snoop Dogg, Sir David Attenborough, a new AI generated theme tune and a game of Trousers or No Trousers.

Parental Advisory Explicit Lyrics

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In this, the pilot episode, with a strong feeling that it would also be the last, the boys talk about why they took up running, their first race, their last race to show how far they've come in the last 12 years, their best or favourite race and their least favourite shit kicker of a race.

We have questions from the legend that is Keith Miller, accompanied by Kyla on the spoons, advice from Gary Robbins, and the Johnny Depp drink-a-long game. What is there not to love?

#Trigger warnings (plural)