The Fit At Home Podcast

By: Matt Schifferle
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  • Summary

  • Tips, tools, and resources to help you maximize your home workouts, home gym, and healthy lifestyle. Home fitness can bring you a sense of both freedom and restriction. Working out at home to build strength, lose weight, or reduce stress can be great. It can also feel limited and boring if you don't continuously bring in new tools and strategies. That's why I (Matt Schifferle) and Al Painter have teamed up to bring you a podcast dedicated to helping you build the ultimate home gym and home fitness strategy. Every week, we share our top tips to help you break plateaus, get exceptional results and revel in all of the benefits home fitness has to offer without any of the drawbacks. Each weekly episode contains 6 action-ready tips you can immediately apply to improve your home workout and fitness strategies and experience results in 7 days. This is the ultimate no-fluff home fitness podcast. It's all juicy content you can immediately use. Because, when it comes to getting in the best shape of your life, threre's no place like home.
    Copyright 2021 All rights reserved.
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Hygiene & Healthy Living
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Episodes
  • Our favorite Fat Burning Machine

    Our favorite Fat Burning Machine
    Oct 14 2021

    MT bike skills and repair videos: https://cutt.ly/bRub62i

    Contact:

    Matt Schifferle:

    Instagram @red.delta.project

    Al Painter:

    Social Media: @doyouintegrate on Instagram/Facebook/Twitter
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    19 mins
  • Escaping the Industrial Fitness Complex w/ monkii Dan

    Escaping the Industrial Fitness Complex w/ monkii Dan
    Sep 11 2021

    Dan Vinson is the wild visionary and inventor behind monkii.co, a fitness equipment and lifestyle company that helps you reconnect with your primal fitness instincts.

    He's just fresh off his latest Kickstarter success and we had him on the show to celebrate and bask in his awesome wildman philosophy.

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    52 mins
  • Is Workout Nutrition Really All That Important?

    Is Workout Nutrition Really All That Important?
    Sep 6 2021

    Contact us on Instagram:

    Matt: @red.delta.project

    Al Painter: @doyouintegrate
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    17 mins

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