• The ESSENTIALS for Building a PERFORMANCE PROGRAM from the Ground Up - with Dr Teena Murray & Dr Martin Buchheit

  • Sep 19 2024
  • Length: 1 hr and 2 mins
  • Podcast

The ESSENTIALS for Building a PERFORMANCE PROGRAM from the Ground Up - with Dr Teena Murray & Dr Martin Buchheit

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  • Summary

  • Stay for a while AND BUILD 🧱 the THING!

    Dr Teena Murray wants you to understand that “the next step” is not always a “change”. You cannot get IN-DEPTH skills, knowledge and COACHING ⚙️ understanding if you are NEVER fully committed to supporting one set of individuals for while.

    In the 130th episode of The Training Science Podcast, Martin @mart1buch and Teena discuss:

    🏷️ How to build a HEALTH & PERFORMANCE program from the ground up;

    👩🏻‍🔬 Why COMMITMENT with the right support from DECISION makers can be more important than career “moves”;

    ➡️ EVERYTHING about individual performance plans.

    _____________________

    Today’s speakers:

    Dr Martin Buchheit https://martin-buchheit.net/

    Dr Teena Murray https://www.linkedin.com/in/teenamurray/

    _____________________
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