Training Science Podcast

By: Paul Laursen & Martin Buchheit
  • Summary

  • Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
    © 2025 Training Science Podcast
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Episodes
  • Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit
    Feb 14 2025

    It takes A LOT to get precise information for MOVEMENT QUALITY - don’t get bogged down in your own bias 🙅🏻 !

    Dr Enda King wants you to understand that kinetic and kinematic analysis, as well as motor control training is an ITERATIVE 🔄 process that requires a MULTI-disciplinary approach. Make sure to avoid getting too “focused”!

    In the 150th episode of The Training Science Podcast, Martin & Enda discuss:

    🔥 Why you should APPLY biomechanical analysis in YOUR practice;

    👀 And why you need to COMBINE that analysis with further on-field assessments;

    🤔 Thinking about when you MISS something in screening & monitoring - what TO DO next?

    _____________________

    Today’s speakers:

    Dr Martin Buchheit https://martin-buchheit.net/

    Dr Enda King https://www.linkedin.com/in/endaking/

    _____________________

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    1 hr and 12 mins
  • There Is So Much You Could Be Missing in Your Rehab Process - With Dr Enda King & Dr Martin Buchheit
    Feb 7 2025

    It takes A LOT to get precise information for MOVEMENT QUALITY - don’t get bogged down in your own bias 🙅🏻 !

    Dr Enda King wants you to understand that kinetic and kinematic analysis, as well as motor control training is an ITERATIVE 🔄 process that requires a MULTI-disciplinary approach. Make sure to avoid getting too “focused”!

    In the 150th episode of The Training Science Podcast, Martin & Enda discuss:

    🔥 Why you should APPLY biomechanical analysis in YOUR practice;

    👀 And why you need to COMBINE that analysis with further on-field assessments;

    🤔 Thinking about when you MISS something in screening & monitoring - what TO DO next?

    _____________________

    Today’s speakers:

    Dr Martin Buchheit https://martin-buchheit.net/

    Dr Enda King https://www.linkedin.com/in/endaking/

    _____________________



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    1 hr and 1 min
  • How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit
    Jan 31 2025

    DELAYING on-pitch rehab for BETTER 🤩 on-pitch rehab?!

    Fillipo Picinini wants you to understand that a DETAILED & specific 🎯 movement RELEARNING programme that starts EARLY in ACL rehab can help INCREASE 🔝 the load that a player can tolerate on the pitch once they get to it - which might be slightly later.

    In the 149th episode of The Training Science Podcast, Martin & Fillipo discuss:

    🦵🏼 the nitty gritty of ACL rehabilitation;

    💎 How to ASSESS movement quality & your BRAIN relearning movements;

    🚀 Football-specific reconditioning in late stage ON PITCH rehabilitation and retraining!

    _____________________

    Today’s speakers:

    Dr Martin Buchheit https://martin-buchheit.net/

    Fillipo Picinini https://www.linkedin.com/in/filippo-picinini-bsc-hons-msc-ms-b03432b0/


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    1 hr and 25 mins

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