Welcome back to The Deep Talk! In this episode, Rebecca Ore, Relationship Coach, joins me to talk all things anxiety in dating/relationships and how to become more secure. If you have an anxious attachment style or experience anxiety in dating, join us!

In this episode, we talk about:

• Anxious attachment styles and anxiety in dating - how it shows up
• How to challenge anxious thoughts and create new thought patterns
• Why we feel confident being single but then feel like an anxious mess in relationships?! Why are they so triggering?!
• How to let go of control and shift from over analyzing everything to new ways of soothing
• Mindset work and coping skills
• Self soothing techniques and nervous system support

• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

CONNECT WITH MADISON:

Instagram: ⁠⁠⁠https://www.instagram.com/wellnessmads/⁠⁠⁠

Website: ⁠⁠⁠https://madisonbrandt.com/⁠⁠⁠

Tik Tok: ⁠⁠⁠https://www.tiktok.com/@madison.brandt⁠⁠⁠

CONNECT WITH REBECCA

Website: ⁠⁠⁠https://www.rebeccaorecoaching.com

Instagram: https://www.instagram.com/rebeccaorecoaching

Welcome back to The Deep Talk! If you've been in a RUT with dating & feel like it's just NOT working out for you (even if the rest of your life feels like it's working out!), this episode is for you. My goal is for you to leave this episode feeling encouraged, supported, heard & knowing how you want to move next. Modern dating isn't always easy but I hope this episode brings you a new perspective of how you want to experience it, even if you're feeling down in the dumps. I've got you!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

⁠⁠⁠ https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, Angelika Koch, Breakup & Relationship Coach, joins me to chat all things breakups. Whether you have gone through a breakup or you feel like you're back on forth on where to go next, I hope this episode meets you where you are.

In this episode, we talk about:

• How to know when it's time to leave a relationship
• Abusive vs toxic relationships
• Is it a relationship you can work on or one that isn't going anywhere?
• How to move on and move forward from a relationship after a breakup
• Words and support for grieving both the relationship and your past partner

• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

CONNECT WITH MADISON:

Instagram: ⁠⁠https://www.instagram.com/wellnessmads/⁠⁠

Website: ⁠⁠https://madisonbrandt.com/⁠⁠

Tik Tok: ⁠⁠https://www.tiktok.com/@madison.brandt⁠⁠

CONNECT WITH ANGELIKA

Website: ⁠⁠https://www.gelithecoach.com

Instagram -⁠https://www.instagram.com/nerdytravelingwriter/