• The Comfort of False Narratives

  • Nov 18 2024
  • Length: 33 mins
  • Podcast

The Comfort of False Narratives

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  • Summary

  • This week, Kat dives into the lies that we tell ourselves. It’s something that we all do for one reason or another… we lie to stay comfortable, we lie to avoid, we lie because it can feel good, and we can lie to continue a narrative that we want ourselves and others to believe. The tricky part is, sometimes we lie so well that we can convince ourselves that we aren’t even lying anymore. So, in this episode, Kat dives into some of the most common lies we tell ourselves, why we might use them, and how they might be hurting us.

    Follow Kat on Instagram: @KatVanburen

    Follow the podcast Instagram: @YouNeedTherapyPodcast

    Click HERE to see the You Need Therapy merch!

    Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

    Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy

    Produced by: @HoustonTilley

    See omnystudio.com/listener for privacy information.
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