• The Body Keeps the Score or Yes And vs. But What If

  • May 27 2024
  • Length: 1 hr and 9 mins
  • Podcast

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The Body Keeps the Score or Yes And vs. But What If

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  • Summary

  • What's the after effect of almost being hit by a car? Do you fight, fight or freeze and what does each of these mean?
    Well luckily for us, Sofie has read 'the Body Keeps the Score' by Bessel van der Kolk and can tell us everything we need to know about how the body processes trauma and why it can manifest for years after the event.

    Main source:

    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der Kolk


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    EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh
    PRODUCER AND EDITOR Amanda Redman
    SPECIAL PRODUCERS Lillie, Anjana Rinne and MamaWamba
    JINGLE by Nicky Elson
    ARTWORK Photo by Marie Hald and Logo by Haiminh Le
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