A lot of you have been asking 'what are these morning pages of which you constantly speak' and we are here to reply. But first, we catch up and discuss mushrooms, tattoos, medical trials and more. To listen to the full episode, go to patreon.com/helphole and sign up for as little as £3 a month!

To listen to the full episode, go to patreon.com/helphole and sign up for as little as £3 a month.

What do you want to do with what's left of your 4000 weeks?
Well, you can spend only a fraction of that time listening to this frankly, brilliantly informative and entertaining episode of Help Hole, where Abby and Sofie explore how Four Thousand Weeks, Time Management for Mortals by Oliver Burkeman.
Not only will you see how to make the time you have count, if you never thought Rod Stewart had some sage advice about how to use spare hours effectively, then you're in for a real surprise.

**Also, just a note to say, that as we are recording this episode, we are in summer 2024, which for comedians like Sofie and Abby, means the Edinburgh Fringe!
So, this means we'll be releasing one main episode a month during June, July and August and back to the full quota of two main episodes in September.
If you think you'll miss your double hit, then why not sign up to our Patreon for three more bonus eps a month AND a seriously great backlog of extra content.


MAIN SOURCE
Four Thousand Weeks, Time Management for Mortals by Oliver Burkeman

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EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh
PRODUCER AND EDITOR Amanda Redman
SPECIAL PRODUCERS Lillie and MamaWamba
JINGLE by Nicky Elson
ARTWORK by Sofie Hagen (temporary, don’t worry)