• Book: Yvonne Dellos - "From Food Stamps to Fortunes"

• • https://thebestofyvonne.com/book/

  • https://www.amazon.com/dp/B0DRYW5SSJ?th=1&psc=1&geniuslink=true&tag=bk00010a-20

• Website: https://thebestofyvonne.com/

In this episode, Yvonne Dellos dissects the components of a balanced life. Tune in to gain actionable insights and practical advice, and stay tuned for more inspiring episodes designed to help you thrive and create a life you love.

Yvonne Dellos is a dynamic public speaker and author known for her transformative journey from the medical field to becoming an advocate for personal growth and empowerment. She inspires audiences worldwide with her focus on cultivating balance and alignment in life, exemplified in her book "From Food Stamps to Fortunes." Yvonne emphasizes practical approaches to balance, rooted in her "Seven Fs" framework.

In this energizing episode of the Best of Yvonne podcast, Yvonne Dellos discusses the intricacies and possibilities of living a balanced life. Dive into the practical wisdom of her "Seven Fs" methodology as she guides listeners through the importance of maintaining equilibrium across various life aspects. Yvonne shares personal experiences and strategies that have helped her cultivate a balanced lifestyle amid the demands of modern life.

Listeners will learn about the value of integrating key aspects of life such as fitness, family, and faith to maintain balance. Yvonne discusses her recent trips to Oregon and Salt Lake, reflecting on how travel impacts her routine and mental narrative. Emphasizing the significance of setting clear boundaries and making intentional choices, she illustrates how conscious daily actions and reflections can lead to substantial life improvements. Through this episode, Yvonne provides listeners with practical tools and insights to create a life that feels as good as it looks.

• Discover the "Seven Fs" framework for achieving a balanced life and how to apply it daily for enhanced well-being.

• Understand how travel and routine disruption can impact mental balance and learn strategies to counteract this.

• Learn the significance of setting boundaries to protect family time and prioritize personal commitments.

• Embrace practical tips for integrating professional and personal life for holistic growth.

• Gain insights into the role of self-reflection and gentle self-compassion in personal development.

• "How your life feels is more important than how it looks."

• "When our life is out of balance, it's often because we are more focused on making it look good rather than feel good."

• "You need to track and measure to be productive and successful, but more importantly, to enjoy the journey."

• "Our only competition is who we were yesterday."

• "Be where your feet are, track and measure, and just enjoy those areas."

Yvonne Dellos is a renowned public speaker and coach, known for her transformative journey from a career in the medical field to becoming an influential voice in personal empowerment and development. With a passion for pursuing big dreams and inspiring others to do the same, Yvonne has made significant strides in helping individuals unlock their potential, chase their dreams, and realize their aspirations. She is the host of the Best of Yvonne podcast and the author of the forthcoming book "From Food Stamps to Fortunes," set to release in January 2025.

In this inspiring episode of the Best of Yvonne podcast, Yvonne Dellos explores the theme of "Chasing Big Dreams" and shares personal anecdotes that illustrate the trials and triumphs of pursuing one's passions. Emphasizing the imperfection and beauty in the process, Yvonne discusses her experiences of writing a book, the obstacles faced, and the importance of perseverance in achieving dreams. The episode serves as a motivational guide for listeners who are encouraged to embrace failures as stepping stones to success.

Yvonne recounts her journey and the unexpected challenges, such as dealing with non-refundable deposits and choosing the right collaborators, that came along with writing her book “From Food Stamps to Fortunes.” She stresses the importance of action, even amidst uncertainty, and the need to remain committed to personal growth and resilience. Through the power of storytelling and relatable experiences, Yvonne's message resonates with dreamers and doers alike. Her narrative underlines the role of community, self-belief, and action in our journey toward achieving ambitious goals, painting a vivid picture of her personal growth journey while encouraging listeners to follow suit.

• Chasing dreams is a journey filled with challenges, which makes the pursuit rewarding and beautiful.

• Take proactive steps toward your dreams, even if they are imperfect or uncertain.

• Community support and collaboration play critical roles in achieving personal and professional goals.

• Self-belief and resilience are crucial; affirming personal value and potential can drive success.

• Learning from failures and setbacks is vital -- they contribute to the growth process and future accomplishments.

• "Chasing after dreams means actively pursuing what matters most to you."

• "We do not fall uphill to success."

• "To chase your dreams is to prioritize what fills your purpose and passion."

• "Your dreams do not have an expiration date. But your life does."

• "Trust your intuition. Trust inspiration. Just go all in on yourself."

• Yvonne Dellos' Instagram: @thebestofyvonne

• Visit Yvonne's Website: The Best of Yvonne

• Yvonne's Book: "From Food Stamps to Fortunes" Order Now

• Movie Mentioned: "Young Woman and the Sea"

Listen to the full episode to immerse yourself in Yvonne's motivating stories and learn how you too can pursue and achieve your biggest dreams. Stay tuned for more empo

Yvonne Dellos is a renowned speaker and coach specializing in mindset transformation and personal development. With a passion for empowering individuals to embrace their imperfections and pursue a life of authenticity and self-improvement, Yvonne has made significant strides in the field of personal development. Known for her engaging speaking style and insightful perspectives, she connects with audiences on a soulful level, encouraging them to transform their mindsets and live their best lives.

In this enlightening episode of the Best of Yvonne podcast, Yvonne Dellos delves into the concept of imperfection and explores how embracing one's flaws can lead to personal growth and development. The episode, titled "The Beauty of Imperfection," encourages listeners to accept their imperfections as an intrinsic part of their identity. Yvonne shares her own experiences with procrastination, impatience, and self-doubt, highlighting the journey towards self-acceptance and improvement.

Throughout the episode, Yvonne emphasizes that acknowledging imperfections does not equate to accepting mediocrity but rather recognizing opportunities for growth. Using engaging storytelling, Yvonne discusses common traits such as overthinking, fear of failure, stubbornness, and people-pleasing, providing insights into how she has learned to address these in her own life. Touching on topics like optimism and balance, she stresses the importance of striving for self-love, compassion, and authenticity. This episode is a thoughtful exploration of the beauty that lies in being imperfectly human.

• Embracing imperfections as a part of one's identity can lead to personal growth and self-improvement.

• Common imperfections like procrastination, impatience, and overthinking are opportunities for self-awareness and development.

• Self-love, compassion, and understanding toward oneself and others enhance personal relationships and inner growth.

• Imperfections are not deficiencies but unique attributes that shape individual character.

• Living authentically and prioritizing personal development can lead to a more fulfilling and enriched life.

• "We are beautifully imperfect in many, many ways, and I think it's about time we embrace this imperfection."

• "I love to fail because I learn so much from my failures, and I have really learned to embrace what others might consider failure."

• "Be authentic, be you. Live big, love hard and live your best life."

• "I think we can do our best to, you know, to improve things, but I don't know that perfection is anything but a moving target."

• "Life is beautiful. Life is brutal, life is brutiful."

• Yvonne Dellos' book: "From Food Stamps to Fortunes"

• Best of Yvonne’s Website: https://thebestofyvonne.com/

Tune in to the full episode for a deep dive into embracing imperfection and nurturing personal growth. Stay connected for more inspiring content from the Best of Yvonne podcast.

Yvonne Dellos is a renowned speaker and coach specializing in mindset transformation and personal development. She has gained recognition for her inspiring work in helping individuals and businesses cultivate an abundance mindset. Yvonne leverages her own life experiences, from overcoming financial struggles to achieving success, to motivate and educate her audience on the potential for personal growth and fulfillment.

In this enlightening episode of "The Best of Yvonne" podcast, host Yvonne Dellos delves into the transformative power of cultivating an abundance mindset. Through personal anecdotes and practical insights, Yvonne shares her perspective on what it means to embrace abundance in all areas of life, from love and health to business and personal wealth.

Yvonne emphasizes the significance of shifting from a mindset of scarcity to one of abundance, citing examples from her own journey from financial hardship to prosperity. She passionately discusses how staying focused on abundance can alter one's perception and reality. By recognizing and appreciating the small, daily gifts life offers, individuals can attract more positivity and abundance into their lives. Keywords like "abundance mindset," "personal growth," and "financial prosperity" anchor the episode's themes, underscoring the potential impact of a mental shift toward gratitude and abundance.

• Embrace an abundance mindset by focusing on the excess and overflow of life's gifts, not just material wealth.

• Shift your focus from what's lacking in life to the abundance that surrounds you to foster positivity and prosperity.

• The mindset of gratitude can attract more positive energy and abundance, changing how you perceive and react to challenges.

• Visualize your ideal abundant life scenario, and take practical steps toward achieving it.

• Practicing gratitude for small gifts and everyday abundance can profoundly impact your overall outlook and success.

• "Wherever you are, is there one leaf on the tree? Is there one bird in the sky? There is abundance all around us."

• "Whatever you focus on grows. Whatever you think about, you bring about."

• "Life is meant to be more than living paycheck to paycheck."

• "Your energy, your vibe attracts your tribe."

• Social Media and Contact:

• • Follow Yvonne Dellos on Instagram at Medical Aesthetic Art Institute and The Best of Yvonne.

  • Reach out via email for updates on her upcoming book: hello@thebestofyvonne.com.

• Book Mentioned: "Big Money Energy" by Ryan Sirhant.

To explore these insightful discussions further, tune into the full episode of "The Best of Yvonne" podcast. Stay connected for more inspiring content and learn how to harness your mindset for personal and professional growth.

Resources:

• Visit The Best of Yvonne's Website: https://thebestofyvonne.com/

• Yvonne Dellos on Instagram: @thebestofyvonne

• MERS Aesthetics: Company in the medical aesthetics industry that Yvonne is involved with.

• Yvonne’s Book: “From Food Stamps to Fortune”

About Yvonne Dellos:

Yvonne Dellos is a nationally recognized speaker, coach, and author. She is celebrated for her expertise in creating meaningful connections and has inspired many through her motivational speaking, coaching sessions, and writing. Yvonne has authored the book “From Food Stamps to Fortune” and has a profound interest in personal growth, relationship building, and leadership development. As a medical advisory board member and educator for MERS Aesthetics, she also utilizes her expertise to teach in the medical aesthetics industry.

Episode Summary:

Discover the power of meaningful connections with Yvonne Dellos in this engaging episode of The Best of Yvonne podcast. Yvonne shares her journey from a childhood without role models for meaningful relationships to becoming a leader who values and cultivates deep connections with others. She offers heartfelt stories and useful advice on building strong and supportive relationships both personally and professionally.

In this episode, Yvonne reflects on past experiences, such as losing a personal assistant who became a close friend and how that taught her the importance of communication in relationships. She discusses the dangers of assumptions, unspoken expectations, and the significance of having crucial conversations. Yvonne candidly shares personal insights, mentioning how she handles challenges with family relationships by seeking professional help. Furthermore, she emphasizes the benefits of connection, explaining how reaching out and forming new friendships has enriched her life, both personally and in business.

Key Takeaways:

• Value of Communication: Clear and open communication is vital for maintaining healthy, meaningful relationships.

• Handling Emotions: It’s essential to process emotions and past traumas to engage effectively in current relationships.

• Importance of Connection: Building close relationships improves your happiness and can lead to unexpected opportunities.

• Role of Encouragement: Providing support and encouragement can enhance personal growth in others.

• Continuous Growth: To maintain fruitful relationships, one must strive for personal improvement and understanding.

Tune in to this heartfelt and insightful episode where Yvonne Dellos shares compelling stories and impactful lessons on creating authentic relationships. Stay connected with Yvonne’s ongoing journey through her podcast, social media, and written works. Don’t miss out on more enriching content from The Best of Yvonne podcast.

Resources:

• Connect with Yvonne Dellos on Instagram: @thebestofyvonne

• Visit Yvonne Dellos’s website: thebestofyvonne.com

About Yvonne Dellos::

Yvonne Dellos: A national speaker, coach, and author, Yvonne Dellos is the charismatic host of “The Best of Yvonne” podcast. Known for her powerful storytelling and transformative coaching, Yvonne empowers individuals by sharing her life experiences and insights. She is dedicated to inspiring others to embrace their unique power and live life by design. Yvonne is an influential voice in personal development, with a following on Instagram, an engaging website, and a book filled with her teachings.

Episode Summary:

In episode six of “The Best of Yvonne” podcast, titled “Embrace Your Unique Power,” Yvonne Dellos delves into the journey of loving oneself and recognizing one’s unique place in the world. Beginning with a heartfelt story about her own label of being a “mistake,” Yvonne explores how overcoming societal labels and self-doubt can lead to a more fulfilling life. Through poignant anecdotes and transformative insights, she underscores the importance of embracing one’s individuality like a piece of a grand puzzle.

Throughout this enlightening episode, Yvonne encourages listeners to undertake the hard work of self-discovery and self-acceptance. By using powerful metaphors, she urges her audience to shed labels and limiting beliefs that hold them back. Yvonne highlights the stories of her coaching clients, illustrating the profound change that comes from recognizing and harnessing one’s unique power. With SEO keywords like “embracing unique power,” “overcoming labels,” and “personal transformation,” this episode resonates deeply with anyone seeking to live a life of purpose and abundance. As the narrative unfolds, Yvonne’s passionate call to action becomes clear: identify and embrace what makes you unique, and step boldly into the world with it.

Key Takeaways:

• Embrace your individuality as a unique piece of a grand puzzle, recognizing that no two pieces are the same.

• Overcoming societal labels and self-imposed limitations is crucial for personal growth and transformation.

• Real change and empowerment often come when we face our deepest fears, beliefs, and labels.

• Pain and pleasure are two driving forces for making life-altering changes when one is fed up or inspired.

• Supporting each other through vulnerability and authenticity creates a powerful community for change.

Notable Quotes:

• “Step fully into your version. Unapologetically, you live full out, live with your big, bold, beautiful energy that is you.”

• “You are unique, specific to you. There is no other one like you in this lifetime. So embrace it, sis.”

• “My power is my big, bold voice, my life’s experience that I get to share with you here.”

• “Your life matters. You were sent here for a reason. You were sent here on purpose.”

• “You can scratch that self chatter, that self dialogue. Anytime, you can create a whole new dialogue.”

Listeners are encouraged to delve into the full episode to fully grasp the depth of insights shared by Yvonne Dellos. Stay tuned for more enlightening and inspiring content from “The Best of Yvonne” podcast. Embrace the power within and join the journey of self-discovery and empowerment.

About the Host:

Yvonne Dellos: A national speaker, coach, and author, Yvonne Dellos is the charismatic host of “The Best of Yvonne” podcast. Known for her powerful storytelling and transformative coaching, Yvonne empowers individuals by sharing her life experiences and insights. She is dedicated to inspiring others to embrace their unique power and live life by design. Yvonne is an influential voice in personal development, with a following on Instagram, an engaging website, and a book filled with her teachings.

Episode Summary:

In episode five of “The Best of Yvonne” podcast, titled “Embrace Your Unique Power,” Yvonne Dellos delves into the journey of loving oneself and recognizing one’s unique place in the world. Beginning with a heartfelt story about her own label of being a “mistake,” Yvonne explores how overcoming societal labels and self-doubt can lead to a more fulfilling life. Through poignant anecdotes and transformative insights, she underscores the importance of embracing one’s individuality like a piece of a grand puzzle.

Throughout this enlightening episode, Yvonne encourages listeners to undertake the hard work of self-discovery and self-acceptance. By using powerful metaphors, she urges her audience to shed labels and limiting beliefs that hold them back. Yvonne highlights the stories of her coaching clients, illustrating the profound change that comes from recognizing and harnessing one’s unique power. With SEO keywords like “embracing unique power,” “overcoming labels,” and “personal transformation,” this episode resonates deeply with anyone seeking to live a life of purpose and abundance. As the narrative unfolds, Yvonne’s passionate call to action becomes clear: identify and embrace what makes you unique, and step boldly into the world with it.

Key Takeaways:

• Embrace your individuality as a unique piece of a grand puzzle, recognizing that no two pieces are the same.

• Overcoming societal labels and self-imposed limitations is crucial for personal growth and transformation.

• Real change and empowerment often come when we face our deepest fears, beliefs, and labels.

• Pain and pleasure are two driving forces for making life-altering changes when one is fed up or inspired.

• Supporting each other through vulnerability and authenticity creates a powerful community for change.

Notable Quotes:

• “Step fully into your version. Unapologetically, you live full out, live with your big, bold, beautiful energy that is you.”

• “You are unique, specific to you. There is no other one like you in this lifetime. So embrace it, sis.”

• “My power is my big, bold voice, my life’s experience that I get to share with you here.”

• “Your life matters. You were sent here for a reason. You were sent here on purpose.”

• “You can scratch that self chatter, that self dialogue. Anytime, you can create a whole new dialogue.”

Resources:

• Connect with Yvonne Dellos on Instagram: @thebestofyvonne

• Visit Yvonne Dellos’s website: thebestofyvonne.com

Listeners are encouraged to delve into the full episode to fully grasp the depth of insights shared by Yvonne Dellos. Stay tuned for more enlightening and inspiring content from “The Best of Yvonne” podcast. Embrace the power within and join the journey of self-discovery and empowerment.