• Book: Yvonne Dellos - "From Food Stamps to Fortunes"

• • https://thebestofyvonne.com/book/

  • https://www.amazon.com/dp/B0DRYW5SSJ?th=1&psc=1&geniuslink=true&tag=bk00010a-20

• Website: https://thebestofyvonne.com/

In this episode, Yvonne Dellos dissects the components of a balanced life. Tune in to gain actionable insights and practical advice, and stay tuned for more inspiring episodes designed to help you thrive and create a life you love.

Yvonne Dellos is a dynamic public speaker and author known for her transformative journey from the medical field to becoming an advocate for personal growth and empowerment. She inspires audiences worldwide with her focus on cultivating balance and alignment in life, exemplified in her book "From Food Stamps to Fortunes." Yvonne emphasizes practical approaches to balance, rooted in her "Seven Fs" framework.

In this energizing episode of the Best of Yvonne podcast, Yvonne Dellos discusses the intricacies and possibilities of living a balanced life. Dive into the practical wisdom of her "Seven Fs" methodology as she guides listeners through the importance of maintaining equilibrium across various life aspects. Yvonne shares personal experiences and strategies that have helped her cultivate a balanced lifestyle amid the demands of modern life.

Listeners will learn about the value of integrating key aspects of life such as fitness, family, and faith to maintain balance. Yvonne discusses her recent trips to Oregon and Salt Lake, reflecting on how travel impacts her routine and mental narrative. Emphasizing the significance of setting clear boundaries and making intentional choices, she illustrates how conscious daily actions and reflections can lead to substantial life improvements. Through this episode, Yvonne provides listeners with practical tools and insights to create a life that feels as good as it looks.

• Discover the "Seven Fs" framework for achieving a balanced life and how to apply it daily for enhanced well-being.

• Understand how travel and routine disruption can impact mental balance and learn strategies to counteract this.

• Learn the significance of setting boundaries to protect family time and prioritize personal commitments.

• Embrace practical tips for integrating professional and personal life for holistic growth.

• Gain insights into the role of self-reflection and gentle self-compassion in personal development.

• "How your life feels is more important than how it looks."

• "When our life is out of balance, it's often because we are more focused on making it look good rather than feel good."

• "You need to track and measure to be productive and successful, but more importantly, to enjoy the journey."

• "Our only competition is who we were yesterday."

• "Be where your feet are, track and measure, and just enjoy those areas."

Yvonne Dellos is a renowned public speaker and coach, known for her transformative journey from a career in the medical field to becoming an influential voice in personal empowerment and development. With a passion for pursuing big dreams and inspiring others to do the same, Yvonne has made significant strides in helping individuals unlock their potential, chase their dreams, and realize their aspirations. She is the host of the Best of Yvonne podcast and the author of the forthcoming book "From Food Stamps to Fortunes," set to release in January 2025.

In this inspiring episode of the Best of Yvonne podcast, Yvonne Dellos explores the theme of "Chasing Big Dreams" and shares personal anecdotes that illustrate the trials and triumphs of pursuing one's passions. Emphasizing the imperfection and beauty in the process, Yvonne discusses her experiences of writing a book, the obstacles faced, and the importance of perseverance in achieving dreams. The episode serves as a motivational guide for listeners who are encouraged to embrace failures as stepping stones to success.

Yvonne recounts her journey and the unexpected challenges, such as dealing with non-refundable deposits and choosing the right collaborators, that came along with writing her book “From Food Stamps to Fortunes.” She stresses the importance of action, even amidst uncertainty, and the need to remain committed to personal growth and resilience. Through the power of storytelling and relatable experiences, Yvonne's message resonates with dreamers and doers alike. Her narrative underlines the role of community, self-belief, and action in our journey toward achieving ambitious goals, painting a vivid picture of her personal growth journey while encouraging listeners to follow suit.

• Chasing dreams is a journey filled with challenges, which makes the pursuit rewarding and beautiful.

• Take proactive steps toward your dreams, even if they are imperfect or uncertain.

• Community support and collaboration play critical roles in achieving personal and professional goals.

• Self-belief and resilience are crucial; affirming personal value and potential can drive success.

• Learning from failures and setbacks is vital -- they contribute to the growth process and future accomplishments.

• "Chasing after dreams means actively pursuing what matters most to you."

• "We do not fall uphill to success."

• "To chase your dreams is to prioritize what fills your purpose and passion."

• "Your dreams do not have an expiration date. But your life does."

• "Trust your intuition. Trust inspiration. Just go all in on yourself."

• Yvonne Dellos' Instagram: @thebestofyvonne

• Visit Yvonne's Website: The Best of Yvonne

• Yvonne's Book: "From Food Stamps to Fortunes" Order Now

• Movie Mentioned: "Young Woman and the Sea"

Listen to the full episode to immerse yourself in Yvonne's motivating stories and learn how you too can pursue and achieve your biggest dreams. Stay tuned for more empo