Be My Guest in Season 2!

It’s OK to grieve what you thought your life would be like. Allow yourself this permission without apologies.

Butterflies and moths are of the same family, but only one is celebrated. This episode is about how we have moth and butterfly tendencies as survivors of abuse. Healing isn’t just about the freedom of flight.

I welcome 47!

I didn’t think I’d live to be 30. I could have died many times due to accidents and health. And then again at 22 at someone else’s hands. So I embrace and celebrate 47.

I am here. Alive. Happy.

Sometimes the only one who is against you is YOU. In this episode, I’m talking about the journey from villain to hero in my story and how that might be helpful to you. Also, some “pet peeves” around things we say to each other (on trauma).

Well, a short-short version. We learn from our stories. We learn by sharing our stories and from each other’s stories.

On plans, change, success, and family.

On villains, inner peace, the end of relationships, and more. This week we are talking about how all these things come together and how “this too shall pass.”