• The Adventures of The Self Care Squad

  • Jan 13 2025
  • Length: 28 mins
  • Podcast

The Adventures of The Self Care Squad

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  • Summary

  • Self-care encompasses all the ways we nurture our physical, mental, and emotional well-being.

    On this week’s episode of “It’s A Matter of Your Health,” host Dr. Veita Bland, MD, sits down with Licensed Therapist and Wellness Coach Robin M. Campbell, MS, NCC, LCMHC. Together, they discuss the vital role of self-care in our lives and explore Robin's new book, The Adventures of The Self Care Squad.

    Find more great content on our website www.drblandradio.com
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