In this episode of The AboutHer Show, Sid Mallya opened up about his journey from business and entertainment to becoming a vocal advocate for mental health. He spoke candidly about the moment he decided to go public with his struggles, the emotional process of writing his memoir If I'm Honest, and the impact of creating the Netflix series. Through humour, vulnerability, and insight, he reflected on rejection, therapy, masculinity, and the evolving global conversation around mental health.

⏱️ Chapters:
(0:00) - Introduction
(2:12) - The Journey So Far
(3:46) - Why He Spoke Up
(7:58) - Writing If I'm Honest
(11:37) - Men & Mental Health
(14:10) - The Netflix Effect
(17:56) - ‘Sad, Glad’ & Early Awareness
(23:12) - Creative Ways to Heal
(26:17) - Rejection & Resilience
(29:13) - Advice for the Young
(33:48) - Global Shifts in Conversation
(36:26) - Therapy & Recovery
(39:30) - What’s Next
(41:00) - Rapid Fire

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Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.

#SidMallya #MenandMentalHealth #MentalHealthMatters EmotionalWellbeing #TheAboutherShow #MayForMentalHealth #MentalHealthMay #PenguinAuthor #Penguinsters

In this episode of The AboutHer Show, we’re joined by a powerhouse who has worn many hats—corporate leader, author of Cupid@Corporate, and a fierce advocate for women’s voices. 🌟 From navigating her journey across boardrooms and bookshelves to overcoming gender-based challenges, she opens up about the mentors who shaped her path and shares three powerful insights for women looking to raise their voices in a noisy world.

💬 We also talk about achieving harmony between personal and professional lives ⚖️, advice for young girls ✨, and why amplifying women’s voices is non-negotiable 🔊. She doesn’t shy away from addressing the mental health crisis women face 🧠, how midlife can be a time to reboot 🔄, and what lies ahead in her journey 🔮. The episode ends on a fun note with a rapid-fire round you don’t want to miss! ⚡

For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/meenakshi-m-singh/

Chapters:

(0:00) - Opening Note
(2:45) - Her Journey: Corporate Leader, Author & Women's Advocate
(7:15) - Inside the Book: Cupid@Corporate
(11:04) - Challenges Faced – Gender & Beyond
(17:55) - Mentors Who Mattered
(20:30) - 3 Key Tips to Amplify Your Voice
(23:45) - Striking the Work-Life Balance
(27:40) - Advice to Young Girls Today
(31:25) - The Power of Women’s Voices
(38:05) - Prioritizing Women's Mental Health
(44:48) - Midlife Reboot: Starting Anew
(47:53) - What’s Coming Up Next?
(50:28) - Rapid Fire Round

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Disclaimer:

Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.

#MeenakshiMSingh #Cupid@Corporate #WomenWhoInspire #WomeninLeadership #WomenEmpowerment

In this episode of The AboutHer Show, I spoke with Chitwan Mittal, author, publisher, and founder, who champions value-based learning to make education more holistic and culturally rooted. Chitwan shares how her upbringing shaped her career path, the challenges she’s faced as a woman balancing professional ambition with raising two young children, and the role of mentors in guiding her journey.

We talked about the importance of financial independence for women, how she navigates setbacks, and why she believes culturally rooted education is vital in today’s world. From practical advice for young girls to reflections on midlife rebooting and mental well-being, Chitwan’s story is a powerful blend of passion, resilience, and purpose. Tune in for an honest, thought-provoking conversation, rounded off with a fun rapid fire, to discover how she’s reshaping the way we think about learning and womanhood.

For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/chitwan-mittal/

Chapters:

(0:00) - Opening Note

(3:00) - Her Journey: Corporate Outreach, Education & Publishing

(6:46) - Cultural Roots & Parental Influence

(8:29) - Facing Challenges Head-On

(11:24) - Mentors Who Made a Difference

(13:16) - Tips for Aspiring Educators & Publishers

(15:24) - Balancing Personal & Professional Life

(19:14) - Bouncing Back from Setbacks

(21:34) - Words for Young Girls

(24:05) - Financial Independence for Women

(24:50) - Challenges Women Still Face

(26:39) - Power of Culturally Rooted Education

(28:14) - Women’s Mental Wellbeing

(32:29) - Midlife Reboot: Starting Anew

(35:29) - What’s Next? Her Future Plans

(36:40) - Rapid Fire Round

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Disclaimer:

Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.

#ChitwanMittal #WomeninPublishing #HolisticEducation#ValueBasedEducation #EmpoweredWomen