• Taming My OCD | Matt Forrester

  • Sep 2 2024
  • Length: 35 mins
  • Podcast

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  • Summary

  • Obsessive Compulsive Disorder is often misunderstood. We commonly think of OCD as a need to keep things in order or being a germaphobe, but the reality can be far more life altering.


    Matt’s experience of OCD was coloured by a constant barrage of intrusive thoughts so intense that it drove him to make an attempt on his life. It was the peak of the crescendo in his story, but thankfully not the climax.

    It's been a hard road for Matt since that dark day in 2020, but he's come a long way thanks to therapy, his fiancé and the coping strategies he’s put into practice.

    Now he’s earned himself a psychology degree and he’s on a mission to help people.

    This is Matt Forrester...
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Psychology Hygiene & Healthy Living
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