• Exhausted from Overthinking? Join Our Space to Exhale : SMU82
    Jun 27 2025

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    In today’s episode, we share a startling story: one mom counted 234 “Mum” calls in a single day—interruptions every few minutes, mirroring what so many of us endure daily. And yet, society often expects us to juggle it all with quiet gratitude.

    We are revealing an upcoming onsite retreat—a safe-haven where mothers can step away from chores, guilt, and the endless mental to-do list. Picture heart-opening conversations, spiritual renewal, and meaningful connection around a communal table. No school runs, no packed lunches—just real, soul‑nourishing rest.

    We navigate this journey together because, as I always say: we’re sailing on the same boat. If you’re tired of overthinking, longing for validation, and craving communal support—this episode is for you. Ready to rest, share, and rejuvenate? Stay tuned … or write in to learn more. Your soul-home awaits.

    Join us, and let’s rise together! Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

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    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    4 mins
  • Fearless, Fantastic, Faithful, Formidable & Focused New Year 2025! : SMU81
    Jan 2 2025

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    In this episode, I am sharing about celebrating and empowering mothers who are Fierce, Fantastic, Faithful, Formidable, and Focused.

    As we enter a New Year 2025 which is filled with promise and potential, we honor the struggles, fears, and moments of doubt shaping our journey.

    This podcast is where we break barriers, embrace growth, and inspire each other to rise fearlessly in the face of life’s challenges. Together, we redefine what it means to be a mother in today’s world—strong, compassionate, and unstoppable.

    Happy New Year! May this year be one where we transform struggles into strength, fear into courage, and underconfidence into unwavering belief in ourselves. Let’s make 2025 the year we shine brighter, raise each other higher, and embody the fearless vision and mission of Motherhood.

    Join us, and let’s rise together! Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    5 mins
  • Celebrate the Change, Let’s create a “Dream Space” for ourselves : SMU80
    Dec 29 2024

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    In this episode, I am talking about how every Mother tries to create a "dream space" for herself! Every mother who embarks on the journey of starting her own business has a story of remarkable strength.

    Balancing the demands of cooking, cleaning, and caring for her family, she discovers a moment of clarity—a call to create her own "dream space." It’s a path fraught with challenges, but her vision fuels her persistence. By pursuing her dreams, she doesn’t just find joy and success for herself; she creates a ripple effect, inspiring her children, loved ones, and community.

    This podcast, Celebrate the Change, is a tribute to that journey. I being a mother walked this path myself, sharing heartfelt conversations, practical advice, and inspiring stories to uplift mothers who are striving to find their purpose. Whether you’re a working mom, a stay-at-home mom, or an aspiring entrepreneur, this space is for you.

    Having faced the mental and physical struggles of motherhood and entrepreneurship, I know the challenges intimately. My mission is to connect with mothers who feel lost or helpless and to provide them with tools, insights, and encouragement to pursue their dreams. Along the way, we tackle the societal judgments, self-doubt, and fears that often hold us back.

    If I can help even one mother realize her potential and create her own dream space, then this journey is worthwhile. Together, let’s celebrate the change and inspire a brighter future for ourselves, our children, and our communities. Tune in and start building your dream space today!

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.









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    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    5 mins
  • The Emotional Shift that Changes Everything : SMU79
    Dec 4 2024

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    In this episode I am sharing about how an emotional shift happens when a baby arrives, The arrival of a baby brings unparalleled joy—but it also brings significant emotional shifts between husband and wife.

    This Podcast explores how love, connection, and support dynamics change when two become three. From the shared wonder of parenthood to the challenges of balancing roles, we discuss how priorities shift, communication evolves, and emotional energy gets redistributed.

    Join us as we navigate the journey of adapting to this new chapter, fostering intimacy, and keeping the foundation of the relationship strong amidst the beautiful chaos of raising a child.

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    4 mins
  • When Milestones become Mountains for Mothers : SMU78
    Nov 28 2024

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    In this episode, I am sharing about how Mothers face challenges when society sets rigid standards for children's milestones.

    From first words to academic achievements, the podcast reveals how these expectations create stress and guilt when kids don’t "measure up."

    Through expert insights and honest conversations, we empower Mothers to let go of comparison, embrace their child’s unique journey, and redefine success on their terms.

    From first steps to school drop-offs, we explore how small milestones can feel like overwhelming mountains. Through personal stories, expert advice, and real talk, this podcast provides support, encouragement, and a reminder that you're never climbing alone.

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    5 mins
  • Mothers on Mission from Playdates to Paychecks : SMU77
    Nov 20 2024

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    In this episode, I am sharing about how Mothers are change-makers, and entrepreneurs reshaping the business world. From diaper duty to closing deals, moms are redefining what it means to "have it all"—and we’re here for it.

    Whether you're hustling at the office, running your own business, or managing the ultimate startup—your family—this podcast is your weekly dose of inspiration, real talk, and strategies to thrive. We are covering everything from navigating career guilt to nailing that post-bedtime side hustle, with unfiltered conversations, expert advice, and hilarious mom-life moments.

    This is for the Mother who refuse to choose between being amazing moms and powerful professionals—because we are making moves and memories.

    Get ready to laugh, learn, and level up with a community that’s cheering you on. Mothers on a mission, let’s go!

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    5 mins
  • Beyond the Shine : A Mother's postpartum hair story : SMU76
    Nov 19 2024

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    In this episode, I am sharing about how being a Mother I am depressed because of losing my hair but at the same time cherishing moments with my daughter. Motherhood changes everything—even the way we see ourselves in the mirror. In this heartfelt podcast, I share my journey of navigating postpartum hair loss, a surprising and emotional challenge I never expected.

    While watching my hair fall away, I’ve also found myself cherishing the incredible, fleeting moments with my newborn baby. Beyond the Shine is a reflection on the bittersweet balance between feeling vulnerable about my changing appearance and being overwhelmed with love and gratitude for the life I’ve created. Join me as I uncover the beauty in both the loss and the gain that come with motherhood.

    Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    3 mins
  • Blame our behavior, Not the smart gadgets : SMU75
    Nov 18 2024

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    In this episode, we discuss how mobile phones play a very important role in our lives, but there is also a twist. This podcast explores how societal norms, personal habits, and emotional patterns shape family life more than any device or child’s behavior ever could. Through raw conversations, expert insights, and real-life stories, we’ll unpack the pressures moms face and our choices in this tech-saturated, fast-paced world.

    Let’s stop pointing fingers at screens or little humans and start understanding the bigger picture—it’s not about blame; it’s about balance, growth, and navigating the beautiful mess of motherhood. This is our world, and it’s up to us to shape it.

    Please tune in for a mix of honesty, humor, and hope as we reimagine what it means to parent today! Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.

    Support the show

    Soma Thakur
    Motherhood Coach, Lifestyle Educator & Mentor
    www.somathakur.com

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    5 mins