• Ep. 5 - A Challenging Week
    Nov 25 2024

    Welcome back to another episode of the Sunday Night Soul Chat Podcast!

    In tonight's episode, I walk you through my week of challenges, how I was able to navigate through it applying mindfulness and intention, the concepts I've been learning, and of course, we do our affirmation card pull of the week!

    Are you enjoying the show? Make sure to share this episode with a friend and/or leave us a review wherever you listen!

    Follow the Podcast on IG: @sundaynight_soulchat
    Follow Allie: @allieberasi

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/soundroll/soulful-sparks

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    24 mins
  • Ep. 4 - Creating Abundance
    Nov 18 2024

    Welcome back to another episode of the Sunday Night Soul Chat Podcast!

    In tonight's episode, I tell you all about how I manifested my perfect day on 11/11, how I am working to fight against a lack mindset to create abundance in all areas of life, and of course, we do our affirmation card pull of the week!

    Are you enjoying the show? Make sure to share this episode with a friend and/or leave us a review wherever you listen!

    Follow the Podcast on IG: @sundaynight_soulchat
    Follow Allie: @allieberasi

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/soundroll/soulful-sparks

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    22 mins
  • Ep. 3 - Checking In Mentally
    Nov 11 2024

    Welcome back to another episode of the Sunday Night Soul Chat Podcast!

    In tonight's episode, we discuss how being honest with ourselves and others when people ask how we are doing can open us up to new possibilities for healing and relationships. We also chat about a cool new app I've been using to help support mental health. And of course, we do our affirmation card pull of the week!

    Use this code to add me as a friend on Finch and get a free micropet!
    Code: NTTDJXF4HZ4
    Or click this link: https://app.befinch.com/invite_v4/RUs5

    Follow the Podcast on IG: @sundaynight_soulchat
    Follow Allie: @allieberasi

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/soundroll/soulful-sparks

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    20 mins
  • Ep. 2 - Law of Reflections
    Nov 4 2024

    Welcome back to another episode of the Sunday Night Soul Chat Podcast!

    In tonight's episode, I give a very special shout-out to a dear friend of mine who passed away recently, we scratch the surface on the Universal Law of Reflections and how it can make an impact in your daily life, and of course, we finish the episode with our affirmation card pull of the week!

    Did you notice any reflections that may be happening in your life, or did any of the cards resonate for you this week? Send me a DM on social with your aha moments!

    Follow the Podcast on IG: @sundaynight_soulchat
    Follow Allie: @allieberasi

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/soundroll/soulful-sparks

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    16 mins
  • Ep. 1 - Our First Soul Chat!
    Oct 28 2024

    In this episode, I give you my backstory and my vision for this podcast moving forward.

    At the end, I do our very first Soul Chat affirmation card pull! Did any of this week's cards resonate with you? Leave a comment or send me a DM on social with your takeaways!

    Follow the Podcast on IG: @sundaynight_soulchat
    Follow Allie: @allieberasi

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/soundroll/soulful-sparks

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    18 mins