• Ep. 3 - Checking In Mentally

  • Nov 11 2024
  • Length: 20 mins
  • Podcast

Ep. 3 - Checking In Mentally

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  • Summary

  • Welcome back to another episode of the Sunday Night Soul Chat Podcast!

    In tonight's episode, we discuss how being honest with ourselves and others when people ask how we are doing can open us up to new possibilities for healing and relationships. We also chat about a cool new app I've been using to help support mental health. And of course, we do our affirmation card pull of the week!

    Use this code to add me as a friend on Finch and get a free micropet!
    Code: NTTDJXF4HZ4
    Or click this link: https://app.befinch.com/invite_v4/RUs5

    Follow the Podcast on IG: @sundaynight_soulchat
    Follow Allie: @allieberasi

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/soundroll/soulful-sparks
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