In this episode of Strive to 5 - Stop the Spiral, we dive into the role a simple daily routine plays in keeping us on track and preventing the downward spiral that can limit our success.

Discover how small, consistent actions can act as a safety net, providing structure and stability in our lives.

Tune in to learn how to harness the power of your daily habits to safeguard your progress and maintain momentum toward your goals.

Don't miss this discussion on the importance of routine in achieving long-term success and personal growth.

I hope you enjoy this one, I would love your feedback, you can find me on instagram @striveforroutine

Thanks! :)

One of the easiest things we do as humans is to be unhappy with where we are in the present, without acknowledging how far we’ve come.

Whatever your goal, with every step forward we easily lose sight of where we started, which then makes it easy to spiral backwards.

From my experience, this is where routine acts as a stop point in spiralling backwards.

“Strive For 5” embodies the idea that small, consistent efforts can lead to significant achievements, making meaningful progress and maintain balance in our busy lives.

It is a simple approach based on the concept of building a 5 step routine that by the time you get to the 5th part of your routine, your day is already in motion, set up ready to give the day the best opportunity for success.

I hope you enjoy this first episode (however you found it!)

If you would like to join the journey on instagram please find me at @striveforroutine

Till next time! :)