Episodes

  • Looking Forward

    Looking Forward
    Oct 7 2024
    1 hr and 27 mins
  • Healing Thursday

    Healing Thursday
    Oct 7 2024
    1 hr and 24 mins
  • Relaxing Body Scan

    Relaxing Body Scan
    Oct 7 2024
    39 mins
  • Stop Worrying

    Stop Worrying
    Oct 7 2024
    37 mins
  • Pre-Surgery Affirmations before Surgery

    Pre-Surgery Affirmations before Surgery
    Oct 7 2024
    1 hr and 56 mins
  • Try and Stay Awake

    Try and Stay Awake
    Oct 7 2024
    52 mins
  • Relax in 12 minutes

    Relax in 12 minutes
    Oct 7 2024
    12 mins
  • Calm your mind

    Calm your mind
    Oct 7 2024
    9 mins