• Stop Doing Crossword Puzzle: How To Build The Healthiest Brain With Dr. Henry Mahncke

  • Oct 30 2024
  • Length: 51 mins
  • Podcast

Stop Doing Crossword Puzzle: How To Build The Healthiest Brain With Dr. Henry Mahncke

Listen for free

View show details

  • Summary

  • Dr. Henry Mahncke joins me today to reinforce the idea that you can infact teach an old dog new tricks.

    Dr. Mahncke is a leading expert in how behavioral change can improve brain health. And in this episode we talk about the specific behavioral changes we all need to focus on to stay sharp and keep our brain healthy as we age.

    Spoiler... it's not with crosswords or zuduku.

    Check Brain HQ:
    https://www.brainhq.com for more brain games and to learn more.

    💪 FWW IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30/strength-training-challenge/

    ---

    Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

    ---
    ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/
    🎙️ YouTube: youtube.com/@Fit-Womens-Weekly

    Need Magnesium?
    Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW
    Use Code "FWW" for 10% Off!
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Stop Doing Crossword Puzzle: How To Build The Healthiest Brain With Dr. Henry Mahncke

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available