In this conversation, Sheena & Monique delve into the complexities of shadow work, the true nature of love, and the significance of relationships as mirrors reflecting our inner selves. They discuss the importance of healing parental wounds and the role of self-love in fostering healthy relationships. The dialogue emphasizes the need for introspection and emotional intelligence in navigating personal connections and the spiritual journey. Your fave Spiritual Bae's also delve into the complexities of self-worth, relationships, and the impact of soul ties. They emphasize the importance of shadow work and understanding the energy dynamics in personal and societal contexts. The discussion also touches on the significance of awareness of one's energy and its role in manifestation and collective energy harvesting in politics. This episode reminds you to engage in self-reflection and healing to navigate your spiritual journey effectively. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!

00:00:00 Intro

00:02:13 The balancing acts of life.

00:04:33 Shadow work & mothering yourself.

00:11:28 Self-defining what love means to you.

00:25:58 Commercial break

00:27:00 Astrology Talk: misconceptions of Cancer Sun Water signs.

00:35:56 Your body is a temple: low self-worth.

00:37:40 When will you get tired of cutting soul ties?

00:44:00 The mother & father wounds & the shadow self.

00:47:16 A season to move in silence.

00:50:12 Global politics, societal issues, & energy harvesting.

💛Spiritual Bae Website

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📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

🩵Connect w/Monique

📧📲We value your thoughts and questions. Share your insights and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!

In this episode, Sheena & Monique delve into various spiritual practices and tools, including divinations, crystals, and the tools they've used in their spiritual practices. They discuss the significance of maintaining a clean and sacred space, the role of music and sound in spirituality, and the impact of external influences on one's spiritual journey. The conversation emphasizes the need for self-love, protection, and the balance between personal growth and community connection. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!

00:00:00 Intro

00:02:18 Focusing on protective energy

00:04:46 Sheena's fav crystals for grounding & protection

00:09:46 Crystals amplify your energy & emotional state

00:15:19 Spiritual index of cities

00:20:06 Spiritual warfare & expanding your power from within

00:25:40 Active writing meditation

00:27:33 The Key is YOUR power

00:33:35 Is your home a safe-spiritual space?

00: 39: 48 Is Cardi B in her villain & dark feminine era?

💛Spiritual Bae Website

🖤Sheena on IG

📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

🩵Connect w/Monique

📺Watch on YouTube

📧📲We value your thoughts and questions. Share your insights and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!

Tune-in to Holistic & Spiritual AF Podcast with host Goddess Zee & Monique "In this episode, I’m sitting down with the incredible Monique J. Cohost of the podcast formerly known as Evolving-Ish now named Spiritual Bae Podcast. Monique J. is a serial entrepreneur, certified life coach, mom, and wife. Her awakening to spiritual consciousness began at 27 years old, after resigning as an ordained minister of the Christian faith. She experienced years of unexplainable paranormal events and many multiple clair-gifts."

Follow Goddess Z's Podcast to listen to the rest of this episode!:

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🖤connect w/Sheena on IG

📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

🩵Connect w/Monique

📺Watch on YouTube

💛Spiritual Bae Website

📧📲We value your thoughts and questions. Share your insights, and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!

In this update, Monique shares the reason for the podcast & community name change. Let us know what you think and be sure to tell a friend, to tell a friend, auntie, she, them, non binary!

🖤Sheena on IG

📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

🩵Monique on IG

📺Watch on YouTube

💛Spiritual Bae Website

📧📲We value your thoughts and questions. Share your insights, and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!

Sheena and Monique explore the importance of healing through shadow work. They share personal updates, discuss the significance of energetic protection, and delve into the complexities of self-awareness. The conversation emphasizes the need for mentorship in spiritual practices and the transformative power of cutting ties with negative influences. The hosts also touch on the importance of dreams and setting intentions for personal development.

If you’re feeling weighed down by negativity, this episode is your gentle nudge to cut those ties and reclaim your power. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!

00:00:00 Intro

00:01:06 Life Updates

00:09:50 Going Deeper in Shadow Work

00:14:26 Sheena's Clairvoyance-the gift of 'seeing'

00:20:55 Spiritual Protection

00:24:24 Shadowboxing with self

00:33:48 New levels

00:39:33 Interpreting lucid dreams

Natalie , Shaman & Spiritual Mentor https://www.tiktok.com/@natalie_marconi?is_from_webapp=1&sender_device=pc

🖤Sheena on IG

📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

🩵Monique on IG

📺Watch on YouTube

💛Spiritual Bae Website

📧📲We value your thoughts and questions. Share your insights or ask questions on our Community Voicemail at 667-335-1840 or via email at iamevolvingish@gmail.com. We look forward to hearing from you.

We are Evolving-ish, coming to spiritual conclusions to help navigate modern life.

🖤Sheena on IG

📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

🩵Monique on IG

📺Watch on YouTube

💛Connect

📧📲We value your thoughts and questions. Share your insights or ask questions on our Community Voicemail at 667-335-1840 or via email at iamevolvingish@gmail.com. We look forward to hearing from you.

Spirit guides, dead birds, and tarot readings - oh my! The dynamic duo is back after a summer sabbatical, bringing you updates, banter, and, of course, the spiritual conclusions we ALL thirst for.

We delved into the importance of introspection and spiritual healing, highlighting the significance of connecting with spirit guides and interpreting their messages. The tarot readings we discussed emphasized the need to make decisions, focus on emotional healing, and be receptive to new beginnings and abundance in life.

Additionally, we touched on the societal issues and injustices happening around the world, expressing frustration with the lack of empathy and compassion from leaders and individuals. We also shared personal insights into connecting with spirit guides and the importance of spiritual growth and self-care. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!

00:00:00 Summer sabbatical life updates.

00:08:10 Dead birds & shit?

00:16:29 When you shut yourself off spiritually.

00:18:00 Paranormal light activity.

00:27:47 The World is spiritually unhinged & disconnected.

00:33:38 Spiritual Shit Tarot Reading.

00:40:50 Men may lie to you, but Spirit don't.

Sheena

Monique

YouTube

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*We value your thoughts and questions. We encourage you to share your insights or ask questions for Tarot on our Community Voicemail at 667-335-1840 or via email at iamevolvingish@gmail.com. We eagerly await your contributions to our community.

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**Join the PRIVATE community Facebook group, NEOW!;)

In this episode, Monique shares her recent beach trip and discusses the importance of maintaining a spiritual practice. She recounts a paranormal experience she recently had at home and explores the meanings behind the spiritual sign she received. Monique encourages listeners to give themselves grace and stay connected to their spiritual selves.

Lastly, for the spiritual shit collective tarot reading, the "King of Pentacles" reveals itself to us. The "King of Pentacles" is part of the Minor Arcana archetypes in tarot. The Minor Arcana deals with the NOW or current parts of our lives. He comes when we've been on our boss ass shit and everything from work, business, school, etc. is aligning, and we're feeling abundant, and or abundance has begun to show up in our lives unequivocally. He also comes to remind you that you are on the right track! So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!

00:00:00 Intro

00:03:00 Give yourself grace with this spiritual shit

00:06:00 When Spirit Guides & deceased loved ones try to get your attention

00:13:30 Asking Spirit Guides for their names

00:18:27 Using self-awareness as a tool to tap-in spiritually

00:22:36 Spiritual Shit Collective Tarot Reading

Sheena

Monique

YouTube

Connect

*We value your thoughts and questions. We encourage you to share your insights or ask questions for Tarot on our Community Voicemail at 667-335-1840 or via email at iamevolvingish@gmail.com. We eagerly await your contributions to our community.

*The Great Cosmic Mother: Rediscovering The Religion of Earth

*Order Your Copy of Sheena's e-book! https://a.co/d/asFKNgH

Support The Show

**Join the PRIVATE community Facebook group, NEOW!;) https://www.facebook.com/groups/evolvingish