Spiritual Bae

By: Monique & Sheena
  • Summary

  • Formerly known as "Evolving-ish" Podcast

    How can I evolve spiritually as a woman or non binary? What can I do to heal and bring deeper meaning into my life? How do I open up to my spirit team?

    Welcome to Spiritual Bae, a sanctuary for women to grow, flourish, and connect in their spiritual journey. Through our engaging and introspective dialogues, we uncover spiritual conclusions that help you navigate the modern world. We discuss everything from relationships, to the paranormal, higher consciousness, working with spirit team, and beyond—ensuring you never feel alone.

    Hosted by Sheena and Monique, two Black women and elder millennials that grew up in the same hometown. Prepare for an unparalleled journey filled with unfiltered honesty, LOTS of swearing, spiritual based wisdom, and of course, the woo-woo spiritual shit your soul aches for.

    Copyright 2024 All rights reserved.
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Episodes
  • Spirituality & Shadow Self: Understanding How It Affects Self-Love & Your Relationships
    Oct 21 2024

    In this conversation, Sheena & Monique delve into the complexities of shadow work, the true nature of love, and the significance of relationships as mirrors reflecting our inner selves. They discuss the importance of healing parental wounds and the role of self-love in fostering healthy relationships. The dialogue emphasizes the need for introspection and emotional intelligence in navigating personal connections and the spiritual journey. Your fave Spiritual Bae's also delve into the complexities of self-worth, relationships, and the impact of soul ties. They emphasize the importance of shadow work and understanding the energy dynamics in personal and societal contexts. The discussion also touches on the significance of awareness of one's energy and its role in manifestation and collective energy harvesting in politics. This episode reminds you to engage in self-reflection and healing to navigate your spiritual journey effectively. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!

    00:00:00 Intro

    00:02:13 The balancing acts of life.

    00:04:33 Shadow work & mothering yourself.

    00:11:28 Self-defining what love means to you.

    00:25:58 Commercial break

    00:27:00 Astrology Talk: misconceptions of Cancer Sun Water signs.

    00:35:56 Your body is a temple: low self-worth.

    00:37:40 When will you get tired of cutting soul ties?

    00:44:00 The mother & father wounds & the shadow self.

    00:47:16 A season to move in silence.

    00:50:12 Global politics, societal issues, & energy harvesting.

    💛Spiritual Bae Website

    📺Watch on YouTube

    🖤Sheena on IG

    📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

    🩵Connect w/Monique

    📧📲We value your thoughts and questions. Share your insights and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!




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    57 mins
  • The Key Is YOU: Practical Spiritual Tools & Divinations
    Oct 1 2024

    In this episode, Sheena & Monique delve into various spiritual practices and tools, including divinations, crystals, and the tools they've used in their spiritual practices. They discuss the significance of maintaining a clean and sacred space, the role of music and sound in spirituality, and the impact of external influences on one's spiritual journey. The conversation emphasizes the need for self-love, protection, and the balance between personal growth and community connection. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!

    00:00:00 Intro

    00:02:18 Focusing on protective energy

    00:04:46 Sheena's fav crystals for grounding & protection

    00:09:46 Crystals amplify your energy & emotional state

    00:15:19 Spiritual index of cities

    00:20:06 Spiritual warfare & expanding your power from within

    00:25:40 Active writing meditation

    00:27:33 The Key is YOUR power

    00:33:35 Is your home a safe-spiritual space?

    00: 39: 48 Is Cardi B in her villain & dark feminine era?

    💛Spiritual Bae Website

    🖤Sheena on IG

    📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

    🩵Connect w/Monique

    📺Watch on YouTube

    📧📲We value your thoughts and questions. Share your insights and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!

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    45 mins
  • From Ordained Minister To Spiritual Bae with Holistic And Spiritual AF Podcast
    Sep 21 2024

    Tune-in to Holistic & Spiritual AF Podcast with host Goddess Zee & Monique "In this episode, I’m sitting down with the incredible Monique J. Cohost of the podcast formerly known as Evolving-Ish now named Spiritual Bae Podcast. Monique J. is a serial entrepreneur, certified life coach, mom, and wife. Her awakening to spiritual consciousness began at 27 years old, after resigning as an ordained minister of the Christian faith. She experienced years of unexplainable paranormal events and many multiple clair-gifts."

    Follow Goddess Z's Podcast to listen to the rest of this episode!:

    YouTube

    AppleiTunes

    Spotify

    🖤connect w/Sheena on IG

    📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

    🩵Connect w/Monique

    📺Watch on YouTube

    💛Spiritual Bae Website

    📧📲We value your thoughts and questions. Share your insights, and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!

    Show more Show less
    15 mins

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