"The moment you start believing you can, that’s when things start to shift.”

In this episode of the SoulTalk podcast, we have the privilege of welcoming the amazing Rhonda Britten, a celebrated author and life coach, who shares her transformative insights on overcoming fear and embracing personal growth.

With over 25 years of experience in helping individuals confront their fears, Rhonda emphasizes the importance of understanding the root of these fears to unlock true potential. She discusses practical strategies to confront and reframe fears, empowering listeners to transform obstacles into opportunities.

Rhonda also highlights the significance of self-compassion on the journey towards fearlessness and resilience. Throughout the conversation, she encourages listeners to redefine their relationship with fear, using it as a tool for self-discovery and empowerment. Her engaging storytelling and relatable examples illustrate how embracing fear can lead to profound personal change.

Listen to this episode and learn how to conquer your fears, reclaim your power, and vibrate at the highest frequency.

Timestamps:

• (00:03:21) - Rhonda’s background and personal story of tragedy.
• (00:07:08) - How these experiences shaped Rhonda’s outlook on life and resilience.
• (00:10:11) - The journey to self-discovery.
• (00:15:39) - Inspirations behind the book Fearless Living and Fearless Everything
• (00:20:44) - Embracing fear instead, rather than avoiding it.
• (00:25:28) - Practical steps to live fearlessly.
• (00:26:18) - Emotional burden and realization.
• (00:27:00) - Forgiveness journey.
• (00:35:49) - Living in the paradox of emotions.
• (00:39:30) - Manifestation and living in the mystery.
• (00:41:24) - Embracing feelings as energy.
• (00:44:15) - Understanding goal setting.
• (00:50:06) - Self-love and gentleness as core intention.
• (00:54:08) - Understanding fear responses.
• (00:01:03) - Techniques in managing fear.

Some Questions I Ask:

• What was the impetus to start teaching and speaking and doing this coaching?
• How did you not just jump off a bridge?
• How did you get to that level of forgiveness?
• How could I have a dream of being a coach?
• How do you set goals?
• How does someone deal with fear when it arises?

In This Episode You Will Learn:

• The Various forms of fear and how they impact your daily life and decision-making.
• How to identify your personal fear triggers and understand their origins for better.
• Discover effective strategies to manage anxiety and reframe fear as a tool for personal growth.
• Understand the key components of emotional resilience and how they can help you confidently navigate challenges.
• Explore the process of aligning your personal goals with your true intentions for a more fulfilling life experience.
• Practical self-care practices that can enhance your well-being while you pursue your goals and face your fears.

LINKS

RHONDA BRITTEN URL: https://fearlessliving.org

Get in Touch:

• Email me at kuteblackson@kuteblackson.com
• Visit my website: www.kuteblackson.com

Events with Kute Blackson:

Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com

“Addiction is often seen as a mere psychological ailment, but I believe that it is a spiritual journey".

In this week’s Soul Talk episode, I dive deep into understanding the spiritual roots of addiction, exploring how these struggles go far beyond simple habits or willpower. I uncover how addictions—whether to substances, approval, or even achievements—often have roots in deep-seated pain, unmet emotional needs, and unresolved trauma. Instead of viewing addiction solely as a negative force, I challenge us to see it as a misguided attempt at wholeness, an unconscious way to self-soothe and cope when other tools are missing.

This shift in perspective allows us to approach our addictions and struggles with compassion rather than judgment. I discuss how awareness is our first step: by recognizing our triggers, we create space to pause and make new, healthier choices instead of simply reacting. Breaking free from these patterns doesn’t happen overnight, but it starts by understanding the “why” behind the habit.

Listen to this episode and learn some key insights into the journey of healing and self-empowerment.

Timestamps:

• (00:01:19) – The origins of addiction.
• (00:04:21) – Ego and its connection to addiction.
• (00:08:18) – The role of self awareness in overcoming addiction.
• (00:11:37) – Emphasizing the significance of being present and mindful.
• (00:17:27) – Techniques and practices to become more conscious.
• (00:21:05) – Integrating meditation into the journey of recovery.
• (00:24:02) – Addressing the underlying feelings of loneliness, fear and unworthiness.
• (00:25:11) – Seeing addiction not just as a challenge but an opportunity for spiritual growth.

Some Questions I Ask:

• What are the underlying psychological factors that contribute to addiction?
• How can individuals identify their triggers and patterns of behavior related to addiction?
• What are some effective strategies for overcoming addictive behaviors?
• In what ways can emotional healing play a role in recovery from addiction?
• What role does community support play in the recovery process from addiction?

In This Episode You Will Learn:

• Understand how addiction operates as a complex interplay between the subconscious mind and emotional patterns.
• Effective strategies for dismantling the grip of addiction and reclaiming your freedom.
• Discover the importance of self-awareness in identifying triggers and harmful behaviors associated with addiction.
• How addressing underlying emotional issues can lead to sustainable recovery from addiction.
• How to master techniques to cultivate resilience, helping you navigate challenges without reverting to addictive behaviors.
• How to recognize the transformative power of community support in overcoming addiction and fostering lasting change.

LINKS

Kute’s Life Changing Event in Bali: https://www.boundlessblissbali.com

Email Me: kuteblackson@kuteblackson.com

"You have to activate the heart and live by the virtues of the heart because they are what access higher frequencies.”

In this enlightening episode of SoulTalk, we are joined by Deborah Rozman, a leading expert in heart intelligence and the co-founder of the HeartMath Institute. Deborah shares groundbreaking insights into the powerful connection between our hearts and the Earth, revealing how heart coherence can synchronize human consciousness and impact our lives. She discusses innovative research showing that the frequencies of the Earth’s core resonate with our heart rhythms, demonstrating that we are all interconnected. Deborah elaborates on practical techniques, such as heart lock-in and the freeze-frame technique, that can help us tap into the heart’s guidance for better decision-making and manifestation.

Through her wealth of experience, she emphasizes the importance of aligning our intentions with our true desires and living from a place of appreciation and gratitude. As we explore how to harness the heart’s wisdom, Deborah inspires us to embrace a heart-centered life for greater fulfillment and connection.

Tune in and learn how to unlock your heart’s potential and enhance your ability to manifest your dreams!

Timestamps:

• (00:03:25) - Deborah’s childhood and her work with HeartMath.
• (00:08:08) - Exploring the cultural awakening in the 1960s and 70s.
• (00:10:11) - Transitioning from traditional psychology to conscious studies.
• (00:12:39) - How Debora met Dr Childre the founding of HeartMath Institute
• (00:16:44) - Distinguishing between emotional desires and the deeper wisdom of the heart.
• (00:20:28) - The practices of heart-focused breathing and heart coherence.
• (00:24:55) - Dealing with stress.
• (00:33:00) - Self-regulation and situational awareness.
• (00:39:00) - The power of pausing and taking a break.
• (00:44:08) - The human heart frequencies and Schuman resonances.
• (00:46:24) - Ancient traditions that understood the heart as a source of intelligence and connection.
• (00:48:45) - The human heart coherence and achieving the soul’s higher purpose.
• (00:50:06) - The importance of practicing manifestation and surrender.
• (00:54:08) - The power of appreciation and gratitude.
• (00:55:15) - The freeze frame technique.

Some Questions I Ask:

• What led you to getting into this field?
• How do you listen to the deeper sense ?
• What is the heart?
• Can you speak a bit more about the energetic heart?
• How can someone still discern whether their intuition is truly the intuition?
• What am I grateful for, and who do I appreciate and why?
• What is the impact of the heart on manifestation?

In This Episode You Will Learn:

• Understanding the connection between our heart rhythms and the planet’s geomagnetic field.
• Discover how ancient traditions and modern research converge in identifying the heart as a source of intelligence and higher consciousness.
• Practical methods like the “heart lock-in” and coherence exercises to elevate your heart’s vibration and manifest intentions.
• Explore how aligning your desires with your heart’s higher intelligence can lead to more fulfilling outcomes, rather than just material goals.
• Focusing on appreciation lifts your frequency, brings clarity, and attracts more joy and success into your life.
• The freeze-frame technique for handling challenges.

LINKS

DEBORAH ROZMAN URL: https://www.heartmath.com/experience/

Get in Touch:

Email me at kuteblackson@kuteblackson.com

Visit my website: www.kuteblackson.com

Events with Kute Blackson:

Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com

"The ego wants enlightenment to be something special...but the truth is, we are all already that. We are all already awakened. We are all already divine”

In this episode of SoulTalk, I dive deep into the true essence of spirituality. Real spiritual growth isn’t about rituals, exotic retreats, or escaping the world. It’s about embodying love, kindness, and presence in every area of your life. So often, we get caught up in the idea that being spiritual means wearing the right beads, meditating in special places, or doing the perfect yoga pose. But the truth is, everything we do—from parenting to work, to navigating life’s challenges—is part of our spiritual journey.

I’m here to challenge some common misconceptions about spirituality and enlightenment. You’ll learn how to see life’s challenges as sacred opportunities for growth, how to move beyond ego-based desires, and how to approach even the most mundane moments with a sense of reverence and love. When you bring your full awareness and heart to every day, it turns each moment into a sacred ceremony of awakening.

So, if you’re ready to ground your spiritual practice in your daily life, embrace your humanity, and live with more love and compassion, this episode is for you.

Timestamps:

• (00:01:27) - What does it truly mean to be enlightened and spiritual?
• (00:04:03) - The True essence of spirituality.
• (00:06:18) - Spirituality in Everyday Life.
• (00:10:02) - The Illusion of Chasing Enlightenment.
• (00:12:00) - Living in the present moment.
• (00:14:18) - Embracing the Sacred in Everything.
• (00:16:00) - True spirituality doesn’t require escaping to exotic places or participating in rituals.

Some Questions I Ask:

• What is it to be spiritual?
• What is it to live a spiritual life?
• What is it to be enlightened, Is it to be fearless?
• Am I living with integrity?
• Am I able to provide grace when people don't deserve it?

In This Episode You Will Learn:

• How to bring spirituality into every moment of daily living, from work to relationships, and embrace it as a practice in love and compassion.
• How life’s difficulties are opportunities for awakening, not obstacles, and how to transcend the ego to embody love.
• Strategies for Integrating Love and Compassion are key to true spiritual practice.
• How to Recognize the Sacredness in Ordinary Moments.
• Key Insights on Living Beyond the Illusion of Enlightenment.

LINKS

Get in Touch:

Email me at kuteblackson@kuteblackson.com

Visit my website: www.kuteblackson.com

Events with Kute Blackson:

Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com

"The person you choose in your life, I should say, can catapult you to live your purpose and take you to greater heights or can take you down.”

In this episode of Soul Talk, I’m diving into the profound journey of choosing the perfect partner for love and growth. We often wonder how to find that one special person, and I’m here to shed light on how to make this crucial choice. The key is understanding that while no one is perfect, there is someone who is perfect for you. It’s about finding a connection that aligns with your soul's evolution.

We’ll explore three essential elements: Connection, Consciousness, and Compatibility. Connection is vital, but it’s not everything; you also need to assess your partner’s consciousness and your mutual growth potential. Remember, choosing a partner out of need or unresolved issues only leads to suffering. Instead, focus on someone who enhances your journey and supports your highest self.

Tune in to discover how to attract the right person who will help you grow and thrive.

Timestamps:

• (00:03:10) - Navigating imperfections in a three-dimensional world of duality.
• (00:05:49) - Relationships Reflect Your Healing Journey.
• (00:09:13) - Avoid Need-Based Relationships.
• (00:12:08) - Be Aware of Conditioning.
• (00:14:19) - Love and connection alone cannot sustain a relationship without compatibility and growth.
• (00:16:12) - Partners should be aligned in their willingness to grow and evolve.
• (00:19:27) - Compatibility is key in sustaining relationships long-term.
• (00:24:06) - Trusting your partner's soul and integrity is fundamental to a healthy relationship.

Some Questions I Ask:

• How can you transform it into a tool for self-growth?
• What steps can you take to heal emotionally after a breakup and regain your confidence?
• How can you recognize codependent behavior in yourself or your partners?
• What lessons have you learned from past relationships that contributed to your personal growth and self-awareness?
• How do you balance personal independence?

In This Episode You Will Learn:

• How to Overcome Fear of Loneliness in Relationships.
• The three key elements for choosing the ideal partner.
• How to master the art of clear and compassionate communication with your partner.
• How to Recognize Red Flags in Dating.
• Key insights on how to heal after a breakup and rebuild Your confidence.
• The Importance of Identifying and Overcoming Codependency.

LINKS

Get in Touch:

• Email me at kuteblackson@kuteblackson.com
• Visit my website: www.kuteblackson.com

Events with Kute Blackson:

Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com

Create a life that is a masterpiece!

Join me on a life-changing journey: www.boundlessblissbali.com

What if today was your last day? : http://www.youtube.com/watch?v=Y6BzFzBq

"The subconscious mind doesn't know the difference between reality and imagination”.

In this episode of SoulTalk, I unpack the profound secrets of the subconscious mind and reveal four essential keys that can help you unlock its incredible power to manifest your dreams. I delve into how the subconscious shapes our reality, offering deep insights and practical strategies to shift your thoughts, beliefs, and actions into alignment with your highest desires. I explain how the subconscious mind shapes our reality and how to use it to support you in fulfilling your dreams.

You’ll learn how to break free from limiting programming, elevate your consciousness, and step into your power as a creator. Whether you're seeking to overcome obstacles, deepen your spiritual awareness, or turn your dreams into reality, this episode provides transformative tools and guidance to help you access the limitless potential within.

Ready to access the limitless potential within? Listen to this episode and learn how to turn your dreams into reality while embracing a life filled with abundance and success.

Timestamps:

• (00:03:35) - Understanding the subconscious mind.
• (00:06:40) - The Subconscious vs.Conscious Mind.
• (00:10:13) - Why the first seven years of life are crucial to shaping your subconscious programming.
• (00:14:29) - Subconscious Programming and Manifestation.
• (00:19:02) - First Key to Activate the Power of Your Subconscious Mind.
• (00:20:24) - Second Key to Activate the Power of Your Subconscious Mind.
• (00:22:46) - Third Key to Activate the Power of Your Subconscious Mind.
• (00:25:16) - Fourth Key to Activate the Power of Your Subconscious Mind.
• (00:27:12) - Aligning your beliefs with your conscious intentions.

Some Questions I Ask:

• What is the role of the subconscious mind in shaping our reality?
• How does childhood programming influence the way we think and act as adults?
• What are the main differences between the conscious and subconscious mind?
• How can we identify limiting beliefs held in the subconscious mind?
• How can visualization and affirmations be used to reprogram the subconscious?
• What practical steps can listeners take today to start transforming their subconscious patterns?

In This Episode You Will Learn:

• How the subconscious mind controls much of your life through beliefs, habits, and past experiences.
• The difference between the conscious and subconscious mind, and how they work together to shape your reality.
• Why early childhood plays a critical role in forming your subconscious programming.
• The four essential keys to reprogramming your subconscious mind for success.
• Practical tools to identify and overcome self-sabotaging beliefs and thought patterns that hold you back.
• How to synchronize your inner world with your highest goals to create lasting change.

LINKS

Get in Touch:

• Email me at kuteblackson@kuteblackson.com
• Visit my website: www.kuteblackson.com

Events with Kute Blackson:

Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com

--

Create a life that is a masterpiece!

Join me on a life-changing journey: www.boundlessblissbali.com

What if today was your last day? : http://www.youtube.com/watch?v=Y6BzFzBqFBU