Episode 204: Don't Compare; It's an Act of Fear; Empower Yourself By Being Authentic

Description: Don't compare yourself to others. It is an act of fear and disempowering. Instead, choose to be authentically you and inspire others.

Episode Highlights:

· [2:28] The Danger of Comparing

· [3:58] Where the Focus Goes

· [5:25] Be Aware of Accomplishments.

· [6:52] From Competition to Appreciation

· [8:44] Your Imperfections are Authentically You

· [10:22] Learn You are Enough

· [11:49] Moving Forward Without Comparing

Episode Links:

· https://terrikozlowski.com/be-your-authentic-self/

· https://www.verywellmind.com/what-is-the-social-comparison-process-2795872

· https://terrikozlowski.com/let-go-of-the-past-to-be-happy/

· https://terrikozlowski.com/3-steps-to-overcome-fear

· https://terrikozlowski.com/be-aware-and-mindful/

· https://terrikozlowski.com/youre-worthy-now/

· https://terrikozlowski.com/how-fear-disguises-itself/

· https://terrikozlowski.com/exploring-possibilities/

· https://terrikozlowski.com/know-your-purpose/

· https://terrikozlowski.com/boundless-living/

· https://terrikozlowski.com/be-aware-and-mindful/

· https://terrikozlowski.com/contact-us/

LINK: https://terrikozlowski.com/dont-compare-be-authentic/

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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Description: When you courageously choose to savor every aspect of your life, including painful ones, you expand all facets of your authentic self.

Episode Highlights:

· [2:35] What Does It Mean to Savor Life?

· [4:25] Savoring Is A Practice

· [5:55] Why You Procrastinate

· [7:45] Choices In What You Can Do Right Now

· [9:00] Eating Mindfully

· [10:20] You Must Live in the Present to Savor Life

· [12:05] How To Better Relish Life

· [13:39] Moving Forward Savoring Life

Episode Links:

· https://terrikozlowski.com/see-the-magic/

· https://terrikozlowski.com/how-to-feel-fulfilled/

· https://terrikozlowski.com/be-resilient-to-ease-life/

· https://terrikozlowski.com/fond-memories/

· https://terrikozlowski.com/learn-to-indulge/

· https://terrikozlowski.com/conscious-living/

· https://terrikozlowski.com/growth-comes-through-discomfort/

· https://terrikozlowski.com/all-joy-comes-from-spirit/

· https://terrikozlowski.com/gratitude-practice-effects/

· https://terrikozlowski.com/cycle-of-bad-behavior/

· https://terrikozlowski.com/rejuvenate-yourself/

· https://terrikozlowski.com/cherish-connections/

· https://terrikozlowski.com/see-the-pain-of-others/

· https://terrikozlowski.com/regain-vitality/

· https://terrikozlowski.com/emotional-triggers/

· https://terrikozlowski.com/deliberate-action/

· https://terrikozlowski.com/be-aware-of-automatic-judging/

· https://terrikozlowski.com/embrace-life/

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

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Episode 202: The Synchronistic Lifestyle; How to Make Your Own Luck

Description: Being fully present allows us to see the synchronous moments in our lives so we respond to them positively, which keeps us moving forward.

· Synchronicity is Universal

· Synchronicity is Intentional

· See the Synchronicities in your life

1. Be mindful and aware of the synchronicities.

2. Be open and receptive to synchronous moments.

3. Be humble.

4. Trust your instincts concerning synchronicities.

5. Find and live your passion.

6. Let go of the outcome so synchronicities can occur.

7. Journal your intentions.

· Moving Forward

Episode Links:

· https://en.wikipedia.org/wiki/Synchronicity

· https://terrikozlowski.com/be-aware-create-the-dream/

· https://terrikozlowski.com/let-there-be-mystery/

· https://terrikozlowski.com/be-aware-and-mindful/

· https://terrikozlowski.com/see-the-magic/

· https://terrikozlowski.com/you-are-born-with-creativity/

· https://terrikozlowski.com/expand-your-mind/

· https://terrikozlowski.com/4-ways-to-listen-better/

· https://terrikozlowski.com/authentic-communication/

· https://terrikozlowski.com/how-fear-disguises-itself/

· https://terrikozlowski.com/be-your-authentic-self/

· https://terrikozlowski.com/cultivate-wisdom/

· https://terrikozlowski.com/retake-power-after-trauma/

· https://terrikozlowski.com/passion-improves-results/

· https://terrikozlowski.com/personal-development-is-the-belief-that-you-are-worth-the-effort-time-and-energy-needed-to-develop-yourself-%e2%80%95denis-waitley

· https://terrikozlowski.com/be-resilient-to-ease-life/

· https://terrikozlowski.com/3-steps-to-overcome-fear

· https://terrikozlowski.com/focus-to-deal-with-distractions/

·

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski

www.TerriKozlowski.com

www.SoulSolutionsPodcast.com

www.RavenTranscendingFear.com

https://www.facebook.com/groups/8548967271811747

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/