Sleep Dose with The Sleep Guy

By: Tom | The Sleep Guy
  • Summary

  • Join our email list @ ineedasleepcoach.com Set your reminders and tune in for your weekly dose of sleep-related talk featuring the latest trends, advances, and tips to help you get a better night's rest. If you suffer from sleep disorders or are just looking to improve the quality of your sleep this podcast is for you. So lay back into your favorite spot, relax and close your eyes as we discover the truth about sleep.
    © 2021 Sleep Dose with The Sleep Guy
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Episodes
  • Nightmare Troubles hear expert advice with Tzivia Gover
    Jun 7 2021

    Nightmares can be troubling, scary and even cause depression! Did you know that they can also contain secrets to solving our problems? Join me for a very special interview with author and dream expert Tzivia Gover as we journey through nightmares, night terrors and recurring bad dreams. Learn how you can wake up with a plan and document your experiences and how this will help you interpret what actions you should take in your waking life. It's a can't miss episode!

    Remember to visit: www.sleepguycoaching.com for your free e-book download
    ➥ And visit www.sleepguycoaching.com to book your session with me.

    👉 Subscribe for more videos: https://www.youtube.com/c/TheSleepGuy​

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    ✿ Check our Social Sites:

    📲Twitter: https://twitter.com/TheSleepGuy1​
    📲Instagram: https://www.instagram.com/thesleepguy​
    📲Facebook: https://www.facebook.com/deepsleepglobal​

    ➥ Linktree: https://linktr.ee/TheSleepGuy​

    For Business Inquiries :
    ✉️ Email: deepsleepglobal@gmail.com
    ▶ Website: https://sleepguycoaching.com​

    ================================================================

    📺 Watch More videos from " The Sleep Guy":

    ◮ Dream Expert | Wake Up Your Dreams Are Talking | Part 1
    ➤ https://youtu.be/in73B-WGwjQ​

    ◮ Can your Dentist FIX your Sleep Apnea?
    ➤ https://youtu.be/f11JvUjP1Io​

    ◮ A Woman's Guide to Overcoming Insomnia, from New Moms to Seniors
    ➤ https://youtu.be/mCQluiQZuzg​

    ◮ Your path to better sleep with The Sleep Guy
    ➤ https://youtu.be/LB8y4NNorCM​

    ◮ How to Stop the Sleep Thief - Restless Leg Syndrome
    ➤ https://youtu.be/kC69R0-71EY​

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    #TZIVIAGOVER #TheSleepGuy

    ➤Check out Tzivia's blog at https://tziviagover.com/blog/

    Support the show (https://www.buymeacoffee.com/thesleepguy)

    Show more Show less
    25 mins
  • Advice for Excessive Daytime Sleepiness | Could you have Narcolepsy?
    May 1 2021

    What do you do when sleepiness gets in the way of your daily routine. Coffee, Sugar, Exercise? We all have coping mechanisms but what if it happens all the time, what if your child is exhibiting sluggish behavior, the teachers are complaining about their laziness or sleeping in class. These are all signs that your child may need help. In this week's show, we welcome Tara O'Connor and hear her struggles with getting diagnosed correctly with Narcolepsy after years of looking for answers. Her story may provide you a confirmation of your suspicions. Maybe it's a loved one, a parent, or you, you may have already sought expert help but to no avail. These are sure-fire reasons to get seek 2nd or even 3rd opinions.

    So mark your calendars Tuesday, September 22 is World Narcolepsy Day.

    Narcolepsy resources Special Thanks to Project Sleep:

    https://project-sleep.com/resources-for-narcolepsy/

    Visit: https://www.sleepguycoaching.com

    Watch the episode on YouTube

    Support the show (https://www.buymeacoffee.com/thesleepguy)

    Show more Show less
    15 mins
  • Health And Wellness: Living In Total Health - Glen Alex | The Glen Alex podcast | The Sleep Guy
    Apr 17 2021

    Health And Wellness: Living In Total Health - Glen Alex | The Glen Alex podcast

    With so much uncertainty in the world today we sometimes forget amazingly simple core internal messages that tell us how we can be in a state of happiness. My guest today is author of Living in Total Health and wellness coach Glen Alex of The Glen Alex podcast. As a licensed social worker Glen has had unique insight into what keeps people from achieving their best self and is going to share some of her tips and tricks to creating Wellth in your life.

    Remember to visit: http://www.sleepguycoaching.com for your free e-book download

    Also, be sure to take advantage of Glen’s challenge to me that we provide 60 minutes of free consultation for a limited time.  Challenge accepted!
    ➥ Go to: www.glenalex.com to book a session with Glen
    ➥ And www.sleepguycoaching.com to book your session with me.

    🎬Watch This Video:
    ◮ The Women's Guide To Overcoming Insomnia
    ➤ https://youtu.be/mCQluiQZuzg

    Thanks for watching the video. Subscribe to the channel to get more and press the BELL 🔔 icon to get updated about new videos.

    👉 Subscribe for more videos: https://www.youtube.com/c/TheSleepGuy​

    ↤↤ ✿ ↦↦↦↦↦↤↤↤↤↤ ✿ ↦↦↦↦↦↤↤↤↤↤ ✿ ↦↦↦↦↦↤↤↤↤↤ ✿ ↦↦

    ✿ Check On Social Sites:

    📲Twitter: https://twitter.com/TheSleepGuy1​
    📲Instagram: https://www.instagram.com/thesleepguy​
    📲Facebook: https://www.facebook.com/deepsleepglobal​
    ➥ https://www.buzzsprout.com/1606873​
    ➥ Linktree: https://linktr.ee/TheSleepGuy​

    For Business Inquiries :
    ✉️ Email: deepsleepglobal@gmail.com
    ▶ Website: https://sleepguycoaching.com​

    ================================================================

    📺 Watch More videos from " The Sleep Guy":

    ◮ Dream Expert | Wake Up Your Dreams Are Talking | Part 1
    ➤ https://youtu.be/in73B-WGwjQ​

    ◮ Can your Dentist FIX your Sleep Apnea?
    ➤ https://youtu.be/f11JvUjP1Io​

    ◮ A Woman's Guide to Overcoming Insomnia, from New Moms to Seniors
    ➤ https://youtu.be/mCQluiQZuzg​

    ◮ Your path to better sleep with The Sleep Guy
    ➤ https://youtu.be/LB8y4NNorCM​

    ◮ How to Stop the Sleep Thief - Restless Leg Syndrome
    ➤ https://youtu.be/kC69R0-71EY​

    ↬↬↬↬↬↫↫↫↫↫↬↬↬↬↬↫↫↫↫↫↬↬↬↬↬↫↫↫↫↫↬↬↬↬↬↫↫↫↫↫

    #HealthAndWellness #LivingInTotalHealthGlenAlex #TheGlenAlexpodcast #TheSleepGuy

    Support the show (https://www.buymeacoffee.com/thesleepguy)

    Show more Show less
    23 mins

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