Health And Wellness: Living In Total Health - Glen Alex | The Glen Alex podcast

With so much uncertainty in the world today we sometimes forget amazingly simple core internal messages that tell us how we can be in a state of happiness. My guest today is author of Living in Total Health and wellness coach Glen Alex of The Glen Alex podcast. As a licensed social worker Glen has had unique insight into what keeps people from achieving their best self and is going to share some of her tips and tricks to creating Wellth in your life.

Remember to visit: http://www.sleepguycoaching.com for your free e-book download

Also, be sure to take advantage of Glen’s challenge to me that we provide 60 minutes of free consultation for a limited time.  Challenge accepted!
➥ Go to: www.glenalex.com to book a session with Glen
➥ And www.sleepguycoaching.com to book your session with me.

🎬Watch This Video:
◮ The Women's Guide To Overcoming Insomnia
➤ https://youtu.be/mCQluiQZuzg

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➤ https://youtu.be/f11JvUjP1Io​

◮ A Woman's Guide to Overcoming Insomnia, from New Moms to Seniors
➤ https://youtu.be/mCQluiQZuzg​

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➤ https://youtu.be/LB8y4NNorCM​

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