Do you want to know the secret to growing beautifully old with healthy skin? In today's episode, Kerry Jerkins shares her journey in traditional dermatology to exploring effective strategies for nurturing and enhancing skin health. After realizing that traditional methods are not really personalized, Kerry developed supportive solutions for her patients. Her journey reminds us that, indeed, for great-looking skin, a lifestyle and dieting program has to be sketched according to our individual needs. Stay tuned!

01:40 Kerry's journey into medicine. 04:57 The transition from traditional to holistic.

06:59 The dual nature of antibiotics to your skin.

10:35 How do birth control pills help treat hormonal acne?

15:18 How dermatologists assess patients with skin issues.

24:54 Dietary recommendations for better skin.

33:33 Why fruits and vegetables are essential to gut health.

37:43 The importance of meal timing.

40:19 Key factors for maintaining healthy, aging skin.

42:47 Kerry's favorite books.

My favorite things: https://Bethepersonco.com

Connect with Kerry Jenkins:

Website: https://www.whisperingwisdom.com/EILP

Instagram: https://www.instagram.com/whisperingwisdom2u

Kerry's Favorite Books:

Good Energy: https://amzn.to/4gpT9Lz

Tucker Carlson show with Casey and Calley Means: https://podcasts.apple.com/us/podcast/the-tucker-carlson-show/id1719657632?i=1000665653719

Connect with Anne at:

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

Linkedin: https://www.linkedin.com/in/anne-randall-66800b1/