We often hear people complaining of stuck in a bad relationship. How they are unhappy, how it is the other person's fault, how they got a raw deal. But did you know that a good relationship can be manifested from within? Hear DR. MEGHANA DIKSHIT, Healer and Brain Rewiring Expert talking to CHHAVI MITTAL on her podcast Candid Confessions With Chhavi and break some popular myths about manifestations. New Episode drops every week.

CHAPTERS: 00:00 Introduction about the podcast and topic 01:30 The biggest misconception about how to MANIFEST and the role thoughts play. 12:00 How to attract the right relationship/right opportunities and how BEING what you want works. 16:26 The second mistake commonly made while trying to Manifest. Importance of past experiences and the how to work on yourself and relationships. 21:53 Green flags in relationships to look out for. 26:00 How much does meditation help in manifestations.

28:30 How do you manifest getting rid of an illness?

37:58 Simple tricks to manifest what you desire

44:28 How to manifest becoming a billionaire

45:08 What is the importance of "people" in our lives.

49:30 Closing thoughts

Is our education system flawed? Why do our bodies attack us? What are Auto-Immune Diseases? Why do we get cancer? Is there a way we can avoid being in the clutches of disease? Watch CHHAVI MITTAL asking all these questions to HEALER & BRAIN REWIRING EXPERT Dr. MEGHANA DIKSIT on her podcast - Silver Linings With Chhavi. New Episode drops every week.

CHAPTERS: 00:00 Introduction about the podcast and Dr. Meghana Dikshit 01:55 The importance of emotions in illnesses and well being 03:00 Past trauma and reasons for Auto-Immune Diseases 08:30 How do you recognise the signals your body gives you before an auto-immune disease hits 10:50 What to do when you recognise these signals? Writing down and burning past experiences. Experiences that are embedded in your cells and the trigger points. 16:16 The flaw in the education system and why we are not taught how to handle our emotions and deal with triggers. The better education practices prevalent today. The theory behind Garbh Sanskaar. 19:47 Conspiracy behind hiding the ancient Hindu practices for human evolution. Calling the history 'Mythology' 23:53 The mix of 8 types of Ayurveda with other methods for healing. 24:40 How different cells in the body react to the minutest triggers. How to recognise what you are meant to do as a profession/what is the best career choice for you vis-a-vis job security and capability. 37:41 Every passion does not have to convert into a profession. The pressure social media builds today and the unexpected standards that are set on people. 43:05 Importance of getting bored and doing nothing. 47:32 Creating a life for yourself when you are in Alpha and Theta and Gamma brain waves and how you can condition your mind during these times. 58:11 Closing thoughts and Part-2 Teaser

What are the risks involved in having multiple sexual partners? What is the best way to carry condoms? How does the HPV Virus affect men? What is polyamory?

Find out the answers to these and lot of other things in this conversation between Dr. Agni Bose (Venereologist and Dermatosurgeon) and Chhavi Mittal on her podcast - Silver Linings With Chhavi.

New Episode drops every week.

Chapters

00:00 Common Misconceptions About Condoms

00:17 Understanding Polyamory and Safe Practices

00:45 The Importance of Safe Sex Practices

03:21 Female Condoms: Usage and Efficacy

08:08 Debunking Myths About Hymen and Virginity

11:09 The Stigma Around STDs

14:03 HPV and Its Implications

17:37 Understanding Dengue Vaccine Protection

17:54 The Fun Side of Science and Instagram

18:24 Creating Engaging Medical Content

21:10 Balancing Medicine and Personal Life

22:00 The Importance of Exercise for Doctors

26:43 Healthy Skin Routine Tips

28:49 The Role of Sunscreen in Skin Care

33:19 Final Thoughts on Skin Care and Life

Botox and Fillers are becoming more common than you know. Not just celebrities but anyone who can afford them is doing it not just to look young but many times to also change their face to look more desirable. Watch what Dr. Agni Bose, Dermatologist, Dermato-surgeon and Venereologist has to say about he risks involved, the pros and the cons of all these procedures. Also find out the different procedures available today to enhance hair growth. In conversation with Chhavi Mittal on her podcast - Silver Linings With Chhavi. New Episode drops every week.

CHAPTERS: (00:00) Introduction about Botox and Fillers (02:16) Personal connection with Dr. Agni Bose (02:53) Different beauty procedures available today (08:06) Importance of working out and fitness for looking young (10:58) Do needle procedures cause AIDS or infections? What are the needle based procedures available for the face? (14:35) What are Fillers? (20:11) How safe are these procedures? What is a vampire facial? (23:13) What kind of accidents/complications can happen in cosmetic procedures? (29:31) What are the complications in Laser Hair Reduction? (21:59) Working with Sanjay Leela Bhansali (32:01) My experience with Cosmetology (34:00) How to explain what a filler will do to your face (35:25) My horrible Botox experience and the forgiving nature of the procedure (40:11) What are the different options for hair regrowth? Is hair transplant also for women?

Popularly known as BC Aunty who shot to fame with her appearance in 'Apharan', talks about how she reinvents herself, manages motherhood and always stays relevant in today's competitive world.

Chhavi Mittal in conversation with Snehil Dixit Mehra on her podcast - Silver Linings With Chhavi.

New Episode drops every Friday.

CHAPTERS

00:00 Introduction

01:14 Meet Snehil Dixit Mehra

02:16 Reconnecting After Years

04:13 Snehil's Journey in Television

10:03 Becoming BC Aunty

15:18 Navigating Career Challenges

17:17 Embracing Opportunities and Growth

20:01 The Struggles and Setbacks

20:30 A Surprise Call from Anil Sharma

21:59 Working with Sanjay Leela Bhansali

24:46 From Engineering to Entertainment

30:18 Balancing Social Media and Authenticity

34:51 Family, Loss, and Perspective

38:31 Parenting and Partnership

40:16 Final Thoughts and Takeaways

What exactly is fitness? Is it just looking good or actually feeling strong? Watch what industry expert TRIDEV PANDEY, Celebrity Fitness Coach, Founder-Nice & Easy Fitness, who trained Kartik Aryan for Chandu Champion and many other celebrities, has to say in the matter. He also says that if you are able to maintain a balance, then you don't need any coach or any fancy diet to stay fit all year round.

CHAPTERS:

0:00 Intro

2:31 How did you get so tall?

4:30 Why did you choose the fitness industry?

9:39 How much time did you get to train Kartik Aryan for Chandu Champion?

11:46 How to have a beach ready body?

16:13 What is the strict diet that ensures aesthetic fitness in one month?

19:06 How to lose weight in 1 week?

21:44 Is it possible to start working out at 40?

26:20 How do you define progress?

29:25 The truth behind Protein? How to fulfil the requirement affordably?

35:22 Is there a difference between men and women workouts?

41:06 What is the most challenging part of being in the fitness industry?

43:56 Example of Sumukhi Suresh. The diet vs workout balance that needs to be maintained.

48:54 How did you get into Bollywood?

58:16 Outro

It is time to stop being afraid of Breast Cancer. Early diagnosis can save your life like it saved mine. Dr. Mandar Nadkarni, Head - Breast Oncology, Surgeon - colorectal Oncology, Kokilaben Dhirubhai Ambani Hospital, educates us about why Breast Cancer is the best cancer and how it is forgiving in nature.

CHAPTERS:

0:00 Intro

3:04How do you know a particular breast lump is malignant or benign?

4:58 How to do breast self-examination?

8:28 Details of my own Breast Cancer and why was it absolutely curable

13:08 What is hormone-therapy and the importance of Tamoxifen.

19:03 How to tell somebody they have Cancer?

25:07 Importance of taking a second opinion after the diagnosis.

30:01 What doctors go through with impatient patients.

31:41 Why are senior doctors so busy to give an appointment?

34:32 How difficult is it for a doctor to deal with patients who are suffering from cancer.

40:09 Dr. Mandar's superstitions regarding Lord Ganesha and other things.

50:24 How can you avoid cancer?

Constantly striving to grow each day, every minute! What better way than to interact with people who have so much to share, either from their journeys, or their victories, or sometimes purely from the amount of work they’ve put in to get into the very skin of a particular subject!

I’m learning, growing, evolving.. and sharing all that with all of you.

SILVER LININGS WITH CHHAVI MITTAL - Coming Soon!
Stay tuned, will u?