Is our education system flawed? Why do our bodies attack us? What are Auto-Immune Diseases? Why do we get cancer? Is there a way we can avoid being in the clutches of disease? Watch CHHAVI MITTAL asking all these questions to HEALER & BRAIN REWIRING EXPERT Dr. MEGHANA DIKSIT on her podcast - Silver Linings With Chhavi. New Episode drops every week.

CHAPTERS: 00:00 Introduction about the podcast and Dr. Meghana Dikshit 01:55 The importance of emotions in illnesses and well being 03:00 Past trauma and reasons for Auto-Immune Diseases 08:30 How do you recognise the signals your body gives you before an auto-immune disease hits 10:50 What to do when you recognise these signals? Writing down and burning past experiences. Experiences that are embedded in your cells and the trigger points. 16:16 The flaw in the education system and why we are not taught how to handle our emotions and deal with triggers. The better education practices prevalent today. The theory behind Garbh Sanskaar. 19:47 Conspiracy behind hiding the ancient Hindu practices for human evolution. Calling the history 'Mythology' 23:53 The mix of 8 types of Ayurveda with other methods for healing. 24:40 How different cells in the body react to the minutest triggers. How to recognise what you are meant to do as a profession/what is the best career choice for you vis-a-vis job security and capability. 37:41 Every passion does not have to convert into a profession. The pressure social media builds today and the unexpected standards that are set on people. 43:05 Importance of getting bored and doing nothing. 47:32 Creating a life for yourself when you are in Alpha and Theta and Gamma brain waves and how you can condition your mind during these times. 58:11 Closing thoughts and Part-2 Teaser