• She Speaks To Inspire: Public Speaking Growth For Introverted Women

  • By: Julia Kraft
  • Podcast
  • 4.5 out of 5 stars (2 ratings)

She Speaks To Inspire: Public Speaking Growth For Introverted Women

By: Julia Kraft
  • Summary

  • "She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Speak To Inspire Programs here: www.speaktoinspire.com And, follow us on Instagram! @shespeakstoinspire The world needs your voice!
    2022
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Episodes
  • How to Achieve Confident Communication (without hours of preparation)
    Aug 20 2024

    What's the formula to achieve confident communication?? It's not a secret. And, it's not only for the lucky few.

    You can achieve confident communication as well as anyone else even if you are introverted, shy or have some social anxiety.

    In this episode, I illuminate the 3 simple steps to confident communication:

    1️⃣ Clarify your intention for the communication moment.

    2️⃣ Prep your state of being so that you are at your best physically, mentally and emotionally.

    3️⃣ When it's time, be fully present and focus on connecting with your audience. It will NEVER go exactly the way you imagined it or planned it.

    Rinse, and repeat!

    Links and Resources:

    • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free training there.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

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    12 mins
  • How to Get Out of Your Head and Trust Your Expertise: A Client Spotlight
    Aug 9 2024

    Join me in this very special episode where I introduce you to successful, professional woman who hired me to help her with speaking nerves.

    I think you'll really relate to her story and hopefully learn a lot from her experience.

    In this client spotlight episode, you'll learn:

    • How to get out of your head (and into your body) without sacrificing your smarts
    • How to get ahead in your career without doing all the work yourself
    • How to keep your mind clear and focused even when you have a lot going on

    Links and Resources:

    • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free training there.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

    Show more Show less
    24 mins
  • How expectations set you up for failure (and what to think instead!)
    Jul 23 2024

    If you've been experiencing performance anxiety and nerves, expectations could be the hidden barrier to your calm and confidence in the spotlight.

    In this episode, I'll share...

    • What expectations are and why they set you up for failure
    • The unconscious reasons we walk around with expectations
    • How to shake yourself loose of expectations and find freedom in your speaking so that you can think clearly in the moment and feel confident no matter what happens

    Links and Resources:

    • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

    Show more Show less
    10 mins

What listeners say about She Speaks To Inspire: Public Speaking Growth For Introverted Women

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Good information!

Easy to follow & understand. Great comparisons & descriptions of introverts & extroverts. Nailed it!

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    5 out of 5 stars
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    5 out of 5 stars

Amazing podcast with 100% applicable tips

I really appreciate thoughtful podcasts like this that cover psychological and neurological aspects of behavior (in this case public speaking). I am only a few episodes in, but I’ve already learned so much and improved my anxiety around public speaking. Thank you so so much for putting this out there!

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