• Self-Care: Getting Enough Rest

  • Jul 7 2024
  • Length: 1 hr and 8 mins
  • Podcast

Self-Care: Getting Enough Rest

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  • Summary

  • Go to todaysautisticmoment.com for the transcripts.


    Becca Lory Hector joins Philip to talk about the importance of each Autistic person getting the rest we need with self-awareness and setting boundaries. Becca will talk about July as Disability Pride Month and her new book: Always Bring Your Sunglasses: And Other Stories from a Life of Sensory and Social Invalidation. This episode is dedicated to the memory of Jerry W. Conner, Jr. a friend of Philip's who passed away June 24th.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/2daysautistic/support
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Psychology Hygiene & Healthy Living
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