• Season 2 Episode 5: Does Burnout Start with the Leader?

  • Feb 6 2025
  • Length: 8 mins
  • Podcast

Season 2 Episode 5: Does Burnout Start with the Leader?

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  • Summary

  • Burnout is more than just feeling tired—it’s a state of physical, emotional, and mental exhaustion caused by prolonged stress. It doesn’t just affect individuals; it impacts teams, workplace culture, and ultimately, an organization’s success.

    But here’s the question: Are leaders unknowingly contributing to burnout? Do their behaviors and habits set the tone for workplace well-being—or lack thereof?

    In this episode, we’ll look at the data, unpack the challenges, and explore actionable steps leaders can take to prevent burnout, both for themselves and their teams.
    _____________________________
    Feeling overwhelmed as a leader? Our Positive Productivity course is designed to help you reclaim your balance, with actionable strategies to manage stress and stay effective.

    Or, if you’re looking to support your team while managing your own well-being, check out our Team Synergy course. It’s packed with tools to foster collaboration, balance, and productivity.
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