Welcome to The About Her Show! In this episode, we had the pleasure of speaking with the celebrated author Rrashima Swarup Verma about her latest book, "Sleep, Support, and Sanity," which delves into the complexities of modern parenting.

Rrashima shared her personal journey, transitioning from a daughter to a parent, and the inspiration behind her book. We also explored critical topics such as work-life balance for mothers, practical tips for raising children, the evolution of traditional parenting roles, the media's influence on parenting perceptions, and how mothers can play a pivotal role in promoting gender equality.

Join us as we discuss these essential insights and the future of parenting with Rrashima Swarup Verma.

For more detailed insights, read the full article on our website: https://abouther.in/how-can-modern-parenting-balance-sleep-support-and-sanity-with-rrashima-swaarup-verma/

Chapters:

(0:00) - Introduction

(2:40) - Transition from a Daughter to a Parent

(5:20) - Reason behind the book

(8:50) - Worklife Balance for Mothers

(12:34) - Tips for Raising Chidren

(16:00) - Traditional Gender Roles & Parenting

(18:46) - Sharing of Parental Responsibilites

(22:05) - Societal Expectations & Motherhood

(25:25) - Media & Perceptions about Motherhood

(27:33) - Mothers & Gender Equality

(29:38) - The Book & Future of Parenting

(31:39) - Evolution of Gender Dynamics

(33:50) - Rapid-Fire Round

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