When we think of acne, the first thing we're going to think of is the face. But we also have to remember that there are so many people that also struggle with body acne.

Today we are joined by Ashley Shkodra, a Holistic Esthetician at the Clear Skin Solution, to talk about the internal and external factors that contribute to body acne. We cover a wide array of topics that affect body acne, including stress, blood sugar, digestion, and our skin care routines, and offer insights into how you can tackle the root cause of your body acne.

Don’t miss this episode! It’s packed with actionable advice that will not only improve your acne, but your overall health as well.

In this episode, we discuss:

- Where Body Acne Can Appear

- Similarities Between Face & Body Acne

- Internal & External Factors Contributing To Body Acne

- Practical Tips To Reduce Body Acne

- A Holistic Health Approach To Address Body Acne

Links we mentioned today:

Blog Post | How To Get Rid Of Body Acne

Blog Post | How To Dry Brush For Healthier Skin

Blog Post | Why Your Poop Causes Acne
ClearStem | Code KATIES for 15% off
EWG Skin Deep Database

Orion Red Light Therapy | Use Code KATIE10 for 10% Off

Let's Connect:

✨ Apply to work with us in The Clear Skin Solution, here.

✨ Download The Gut Loving Cheat Sheet, here.

✨ Follow Katie on Instagram, here.