Roots and Refuge Podcast

By: Jessica Sowards
  • Summary

  • Hey there, darling! My name is Jess. There was a time that all I wanted in the world was a little farm where I could raise my family and grow our food. Now, that's exactly what exists outside my door. In watching it unfold, a new dream was formed in my heart – to share this beautiful life with others and teach them the lessons we've learned along the way. Welcome to the Roots and Refuge podcast, friend. I am so glad you're here.
    2023
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Episodes
  • Homestead Realities (With Morgan Gold of Gold Shaw Farm)
    Sep 25 2024

    Hey y'all, welcome back to episode 73 of the Roots and Refuge Podcast.

    In today’s episode, I’m joined by my friend Morgan Gold from Gold Shaw Farm in Vermont. Morgan’s YouTube channel captures the beauty and reality of life on his homestead, and over the years, we’ve built a friendship through our weekly meetings, which have become a cornerstone for both of us.

    Together, we dive into the realities of homesteading, including the less-glamorous side that often gets overlooked. Morgan and I both started out with different jobs and challenges that made homesteading full-time a stretch. Before my YouTube channel became profitable, we struggled financially. Morgan was working a 50-hour week to fund his farm, which meant less time for the homestead. It’s important to dispel the myth that all we do is farm—our content creation and businesses make this life possible.

    We also touch on balance and managing expectations. While we grow a lot of our food, we don’t grow all of it, and we’re okay with that. Life on the farm isn’t about perfection—it’s about sustainability and doing what works for your family. Some days are messy, chaotic, and yes, there may be packaged food when life gets overwhelming. The all-or-nothing mentality just isn’t realistic, and that’s a message we want to share in today's episode.

    Ultimately, this conversation is about creating a homestead life that works for you. It doesn’t have to look exactly like ours. Find what works for you, embrace where you are, and live your story fully. 🧑‍🌾💖

    Thanks for tuning in! If you’d like to join our Patreon page, you can get early access to all our podcast episodes and monthly live Q&As with Miah and Jess (including past lives). Visit our Patreon Page to learn more and check out past episodes of the podcast on the website.

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    1 hr and 1 min
  • The Crushing Summer
    Sep 18 2024

    Hey y'all, welcome back to episode 72 of the Roots and Refuge Podcast.

    After a much-needed break, I'm excited to reconnect. This summer, which I’ve come to call "The Crushing Summer," was both deeply challenging and transformative for our family and the homestead. With my eldest son graduating and heading off to college, I found myself grieving the end of his childhood and reflecting on how fast time goes by, especially as I realized my youngest will be in the same position in just nine short years. This sparked a full audit of our life and farm, leading us to ask ourselves "Why?" about everything we do.

    The season also brought us face to face with significant loss on the farm. We had to put down two of our dairy cows, lost lambs during birth, and said goodbye to two elderly alpacas. The grief was overwhelming, and for a moment, I seriously questioned if I wanted to keep farming. I considered what life might be like with less — less stress, less demand. This was the turning point where I knew we needed to make changes, not just on the farm but in our lives.

    After some deep reflection, we made the decision to downsize. We’ve reduced our dairy and beef operations and scaled back our gardens, keeping just what we need to enjoy rather than to preserve every last bit. Every system was reassessed with the goal of creating more time for our family. Though it's been hard to say goodbye to certain animals and plans, we’re finding peace in these choices, even reassessing our dream of building a house.

    I’ve found a renewed passion for our current home, embracing this season of slowing down and focusing on what’s in front of me. I am completely at peace with today being enough and finding fulfillment in the everyday moments. This summer may have been crushing, but within it, I found clarity and growth. I hope that in sharing this story, you find seeds of your own to nurture. You’re not alone. 🌱

    Thanks for tuning in! If you’d like to join our Patreon page, you can get early access to all our podcast episodes and monthly live Q&As with Miah and Jess (including past lives). Visit our Patreon Page to learn more and check out past episodes of the podcast on the website.

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    48 mins
  • For Such a Time as This
    Jul 31 2024

    Hey, y'all! Welcome to episode 71 of the Roots and Refuge Podcast.

    This podcast episode is a bit different than my usual episodes. I find the podcast is a space where I can process my thoughts more intimately than on some of my other platforms, so today's episode is my first preaching podcast (similar to my devotional youtube videos). As a Christian, I believe in spreading love and empowering others to take responsibility for themselves, even if they hold different viewpoints. I value diverse opinions and hold my core values firmly, letting my actions reflect them. Regardless of your religion or worldview, know that you are loved and welcomed here. I hope you'll gain something from today's episode.

    Am I a prepper? Yes, but at this stage of my life we're prepared out of wisdom, not fear. Initially, fear drove me to prepare, but I learned to trust in the Lord's plan, shifting my motivation to wisdom. This shift allowed us to thrive, not just survive.

    Before the COVID pandemic, I prayed and heard a call from the Lord "When everyone else prays for it to pass over, I want you to pray for it to go deeper." I prayed for Covid to expose as much as it needed to expose and to bring freedom. In general I avoid political stances as they often bring division rather than solutions. Our world is broken, filled with addiction, trauma, and conflict, but we were designed for peace and love. The Lord has shown me this in how my mission to lead people to the garden and teach them to grow food has sown seeds of life in people all over the world.

    I believe in creating a better culture, rooted in a relationship with the earth and with one another. Living in harmony with nature brings healing and hope, believing that God uses all things for good.

    Hopelessness and complacency build nothing. We were born for this time. As Tolkien said, "All we have to decide is what to do with the time that is given to us." We must live out our convictions, even when it costs us. Our purpose goes beyond our broken culture. Rooted in love, we can face any hate and carry hope, solutions, and deep relationships.

    YOU WERE BORN FOR SUCH A TIME AS THIS. Reflect on your beliefs and let your home tell your story. The garden of your heart is ready for this time, if you tend to it.

    Thanks for listening! Let's live out our purpose and build a better world together. 🌱

    If you’d like to join our Patreon page, you can get early access to all our podcast episodes and monthly live Q&As with Miah and Jess (including past lives). Visit our Patreon Page to learn more and check out past episodes of the podcast on the website.

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    1 hr and 4 mins

What listeners say about Roots and Refuge Podcast

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Down to earth views

The cherry on top!
If you enjoy this podcasts I urge you to look for Jess and Miah on YouTube.

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So real and wonderful

From the opening notes of the music to the “I bless you” at the end, this podcast is warm and kind and thoughtful; it’s funny in self deprecating and sweet ways and I learn so much I’ll listen more than once! I enjoy the YouTube channel a lot. But I really love these longer, relaxed chats. That’s how they feel- like you get to just hang out and enjoy. Thank you for sharing your time with us Jess & Miah. I do feel truly blessed.

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everyone loves jess

She is educational, inspirational, and kind. You can't watch or listen to Jess and not love her to death. I love listening to her podcast while I get work done in the garden.

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Jess is a natural teacher

Love R&R. Glad she now has this podcast and looking forward to future episodes. Love learning from her.

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When Stuff gets hard listen to this one!

I loved this one! it's nice to really listen to in depth reasons to live homesteading that aren't solely revolving around food security!

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wonderful

Enjoyed listening! Nice to hear more of your story and excited about future episodes. I love your YouTube channel, but hard to watch when milking or cooking. So glad you ventured into podcast!

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Absolutely amazing

I have enjoyed everything Jess and Miah venture into. They’re Faith and love keep me going in so many ways.

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lovely

love it! I love listening to your Podcast. A lot of reflection comes with them. I truly have Is been inspired by your lovely words.

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Finally!

I’ve been waiting for these amazing content creators to create a podcast…and I am absolutely not disappointed by it! Jess speaks to us like we are friends just visiting her home, for a walk around her garden. It’s a few minutes of peace and happiness anytime I hear her speak.

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Thank you

This was uch a wonderful talk! Just a true thank you today Jess! Thank you.

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