In an era dominated by fleeting trends, minimalism offers a refreshing counterpoint. This week on Room by Room: The Home Organization Science Insights Podcast, host Marie Stella speaks to social scientist Dr. Amber Martin-Woodhead about the harmful effects of fast fashion and how minimalism has the potential to combat decades of overconsumption.

Specializing in sustainable consumption, Dr. Amber Martin-Woodhead is an assistant professor in human geography at Coventry University. Her current research focuses on sustainable fashion and lifestyle minimalism, and she is currently penning a book on the sustainable potential of minimalism. On top of that, she takes an interest in circular fashion economies, researching fashion brands that specialize in repurposing post-consumer waste to make garments and accessories.

In this episode, Dr. Amber Martin-Woodhead reveals that the fashion industry contributes more to climate change than the aviation and shipping industries combined. She then outlines the fundamental principles of minimalism, asserting that adopting it as a lifestyle often leads to improved well-being and time savings.

Together, Marie and Dr. Amber Martin-Woodhead weigh up various habits that prove effective in maintaining a minimalist wardrobe and discuss the potential future of sustainable fashion, with minimalism taking shape amongst consumers. So, tune in this week for an invigorating conversation about redefining fashion with a ‘less is more’ approach.

Check Dr. Amber Martin-Woodhead’s work: https://pureportal.coventry.ac.uk/en/persons/amber-martin-woodhead/publications/

Connect with Dr. Amber Martin-Woodhead via: LinkedIn: https://www.linkedin.com/in/dr-amber-martin-woodhead-4ba625a6 Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172

The bedroom is the heart of any home. So, this week on Room by Room: The Home Organization Science Insights Podcast, host Marie Stella interviews professional organizer Aanchal Kejriwal for guidance on identifying organization methods and priorities in the bedroom to maintain a clutter-free sleep sanctuary.

Passionate about creating clutter-free homes and raising awareness of the importance of staying organized, Aanchal Kejriwal founded Arrange It All, offering home and work set-up services. Over the last three years, the firm has transformed nearly 100 living and workspaces.

In this episode, Aanchal Kejriwal asserts that decluttering should be the first step in bedroom organization, followed by assembling a vision for the room. For sentimental dilemmas, she suggests questioning if a given item serves a purpose when decluttering.

Together, Aanchal Kejriwal and Marie evaluate various innovative storage solutions, from under-bed storage to door hooks. So, tune in today for a wealth of expert tips and advice on turning your bedroom into a peaceful oasis.

Follow Aanchal Kejriwal’s work: https://arrangeitall.com/

Connect with Aanchal Kejriwal via the following platforms: LinkedIn: https://www.linkedin.com/in/aanchal-kejriwal/ Instagram: https://www.instagram.com/arrangeitall.01/ Facebook: https://www.facebook.com/arrangeitall.01/ Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172

Are you familiar with the tired routine of staring at a closet chock-full of clothes with no clue what to wear? It might be time for a closet detox. This week on Room by Room: The Home Organization Science Insights Podcast, host Marie Stella interviews closet organizer Shaniece Jones on how closet therapy and detox transform your wardrobe from a cave of entropy into a style sanctuary.

Having spent a decade in closets of celebrities, executives, and entrepreneurs, Shaniece Jones has worked on the set of music videos, magazine shoots, backstage at New York Fashion Week, and the like as a fashion assistant. A biologist at heart, Shaniece Jones studied people and the effects of their environment on their behaviors and, thus, developed a method to transform chaotic spaces into serene environments, empowering her clients to live with more intentions. Through her unique approach, she soon became known as ‘The Closet Girl’.

In this episode, Shaniece Jones explains the psychological benefits of a well-organized closet. She reveals that conducting a closet detox helps reduce cortisol levels, minimize stress, and save time. She also shares that, similar to regular therapy, closet therapy should be an ongoing effort, conducted once a month or quarterly.

Together, Shaniece Jones and Marie weigh up various habits, tools, and products that support closet therapy practice. So, from tackling sentimental dilemmas to how to kickstart the endeavor, tune in for Shaniece Jones’s top tips for an effective wardrobe detox.

Follow Shaniece Jones’ work: https://www.shaniecejones.com/

Connect with Shaniece Jones via the following platforms: Instagram: https://www.instagram.com/shaniecemjones/?hl=en Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172

Are you longing for a simpler, more sustainable life? Tiny houses might hold the key. This week on Room by Room: The Home Organization Science Insights Podcast, host Marie Stella speaks to urban management and planning Professor Paul Burton about how these once-quirky homes are now seen as a potential solution to the housing affordability crisis.

Having trained and worked as a town planner in London in the 1970s, Prof. Paul Burton had his fair share of tiny home living as a diligent student. He then worked on his PhD at the University of Bristol and spent 25 years researching various urban problems. In 2007, he moved across the globe to Australia to join the Urban Research Program at Griffith University, where he established and led the university’s Cities Research Institute. Currently, he is researching the growing popularity of tiny homes in Australia and how planning systems help or hinder them, alongside Dr. Heather Shearer.

In this episode, Prof. Paul Burton walks through the rich history of tiny homes, revealing that ordinary houses, dating back to 100 years ago, were much smaller to begin with. That aside, he lists the plethora of tiny houses in existence, from conventional shipping containers and modern box-type abodes to eccentric American yellow school buses.

Together, Marie and Prof. Paul Burton weigh the slew of considerations to be made before committing to tiny home living, between permits and maintenance costs. So, tune in this week to learn more about the ins and outs of sizing down.

Follow Prof. Paul Burton’s work: https://experts.griffith.edu.au/18934-paul-burton

Connect with Prof. Paul Burton via the following platforms: LinkedIn: https://www.linkedin.com/in/paul-burton-4906651a/ Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172

A freelance journalist and dance critic, Sophie Bress has also graced the pages of Dance Magazine, Fjord Review, The New York Times, NPR, Observer, and more. Much of her work centers around dance and mental health, having worked closely with the editorial team at Dance Magazine to expand the publication’s coverage of mental health within the dance industry. In 2022, Sophie Bress penned an article about her experiences in attempting to create the “perfect” apartment and how it was nearly impossible with OCD, now published on Apartment Therapy.

In this episode, Sophie Bress recounts the challenges she encountered during the process of organizing her home, elaborating on the fear that comes with OCD. Additionally, she shares essential considerations to note when communicating with housemates, from self-reflection to practicing kindness.

Together, Marie and Sophie Bress discuss the various types of therapy suitable for those with OCD and activities and practices helpful in managing the disorder at home. So, whether you have OCD, know someone who does, or are simply curious about unique approaches to home organization, tune in to this episode for valuable insights, enlightening anecdotes, and more!

Sophie Bress’s article on Apartment Therapy: https://www.apartmenttherapy.com/creating-apartment-with-ocd-37108180

Visit Sophie Bress’s work at: https://www.sophiebress.com/

Connect with Sophie Bress on the following platforms: Twitter: https://twitter.com/BressSophie Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172

While an unorthodox life without structure can seem thrilling and enticing, routines serve as a guiding pathway that offers stability, efficiency, and a sense of control. So, this week on Room by Room: The Home Organization Science Insights Podcast, host Dina Sargeant chats with professional organizer Diane N. Quintana, CPO-CD, to learn about routines' crucial role in home organization.

Based in Atlanta, Georgia, Diane N. Quintana, CPO-CD is the founder of DNQ Solutions and co-owner of Release Repurpose Reorganize. She teaches professionals and working parents how to become organized and provides them with tips and solutions for maintaining order in their busy lives. An accomplished speaker, she specializes in residential and home-office organizing and works with people affected by ADD, hoarding, and chronic disorganization.

In this episode, Diane N. Quintana, CPO-CD establishes the role of routines in organized households, sharing variations that accommodate different lifestyles, family sizes, work schedules, and other dynamics. Additionally, she reveals her advice for those looking to get back into a routine after taking a break—a notorious struggle for many.

Dina and Diane N. Quintana, CPO-CD discuss practical everyday habits for maintaining routine and organization in the home. So, whether you’re familiar with the challenges of establishing a routine or simply seeking validation on the efficiency of routine life, tune in to this episode for an enlightening conversation chock full of expert insights!

Visit Diane N. Quintana, CPO-CD’s work on the following platforms: Filled Up and Overflowing: https://amzn.asia/d/0fEMs1wE Organize Your Home 10 Minutes at a Time: https://a.co/d/05dYcGqO DNQ Solutions: https://dnqsolutions.com/

Connect with Diane N. Quintana, CPO-CD, on the following platforms: Facebook: https://www.facebook.com/DNQSolutions LinkedIn: https://www.linkedin.com/in/diane-quintana-icd-master-trainer-cpo-cd-cpo-a344849/ Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172