• Room by Room: The Home Organization Science Insights Podcast

  • By: LMSL
  • Podcast

Room by Room: The Home Organization Science Insights Podcast

By: LMSL
Listen for free

  • Summary

  • Room by Room: The Home Organization Science Insights podcast, talks to experts about different aspects of the science behind home organization. Life Management Science Labs developed this podcast to increase the quality of life in your home and make it more livable. We talk about why you should make your bed, we tackle clutter and why it happens, why big tiles are more hygienic, and so much more. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Home Organization Science.
    Copyright 2022 All rights reserved.
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Episodes
  • Rachna Kacker: Declutter Your Space to Declutter Your Mind | Room by Room #61

    Rachna Kacker: Declutter Your Space to Declutter Your Mind | Room by Room #61
    Sep 13 2024
    Feeling overwhelmed by mental clutter? You might be surprised to learn that a cluttered environment can contribute to a cluttered mind. So, this week on Room by Room: The Home Organization Science Insights Podcast, host Marie Stella is joined by decluttering and organizing expert Rachna Kacker for advice on clearing physical space to clear the head. Founder of decluttering and organizing service Messmerize India, Rachna Kacker is among the two KonMari Gold Consultants trained by the world-renowned Marie Kondo. With her unique ability to transform any physical space into a peaceful and organized sanctuary, Rachna Kacker has helped individuals worldwide declutter their lives, relieve stress, boost productivity, and improve overall well-being. To top it all off, she is an Amazon best-selling author of the book ‘How to Increase Your Networth’. In this episode, Rachna Kacker asserts that if you are unable to locate an item in your home within 60 seconds, you most likely need to declutter or organize. She cites studies done by various universities suggesting that an unorganized space can increase stress hormones and mental overwhelm. Together, Marie and Rachna Kacker discuss the most common challenges that arise when attempting to declutter and how to overcome them, from object attachment to the fear of being judged and decision fatigue. So, whether you’re drowning in stacks of past paperwork or simply want a more peaceful home environment, this episode is packed with science-backed advice to help you achieve lasting organization and mental clarity! Follow Rachna Kacker’s work: Messmerize India: http://www.messmerizeindia.com/ How to Increase Your Networth: https://www.amazon.com/Increase-Your-Networth-Rachna-Kacker/dp/9390156114 Connect with Rachna Kacker via the following platforms: LinkedIn: https://www.linkedin.com/in/rachnakacker/ Instagram: https://www.instagram.com/rachnakacker/ https://www.instagram.com/messmerizeindia/ Facebook: https://www.facebook.com/Rachnakacker02 Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/ You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172
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    59 mins
  • Sophie Bress: OCD Chronicles — Unraveling Home Organization | Room by Room #60

    Sophie Bress: OCD Chronicles — Unraveling Home Organization | Room by Room #60
    Aug 30 2024

    A freelance journalist and dance critic, Sophie Bress has also graced the pages of Dance Magazine, Fjord Review, The New York Times, NPR, Observer, and more. Much of her work centers around dance and mental health, having worked closely with the editorial team at Dance Magazine to expand the publication’s coverage of mental health within the dance industry. In 2022, Sophie Bress penned an article about her experiences in attempting to create the “perfect” apartment and how it was nearly impossible with OCD, now published on Apartment Therapy.

    In this episode, Sophie Bress recounts the challenges she encountered during the process of organizing her home, elaborating on the fear that comes with OCD. Additionally, she shares essential considerations to note when communicating with housemates, from self-reflection to practicing kindness.

    Together, Marie and Sophie Bress discuss the various types of therapy suitable for those with OCD and activities and practices helpful in managing the disorder at home. So, whether you have OCD, know someone who does, or are simply curious about unique approaches to home organization, tune in to this episode for valuable insights, enlightening anecdotes, and more!

    Sophie Bress’s article on Apartment Therapy: https://www.apartmenttherapy.com/creating-apartment-with-ocd-37108180

    Visit Sophie Bress’s work at: https://www.sophiebress.com/

    Connect with Sophie Bress on the following platforms:

    Twitter: https://twitter.com/BressSophie

    Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs.

    Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs.

    Follow us on Social Media to stay updated:

    YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ

    Facebook: https://www.facebook.com/homeorg.science.labs/

    Instagram: https://www.instagram.com/homeorg.science.labs/

    Twitter: https://twitter.com/HOScienceLabs

    LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs

    Tiktok: https://www.tiktok.com/@home.org.science.labs

    Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/

    You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192

    Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW

    Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd

    iHeart Radio: https://iheart.com/podcast/102862783

    Podbean: https://homeorganizationinsights.podbean.com/

    PlayerFM: https://player.fm/series/3402163

    Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172

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    49 mins
  • Diane N. Quintana, CPO-CD: The Essential Role of Routines in Home Organization | Room by Room #59

    Diane N. Quintana, CPO-CD: The Essential Role of Routines in Home Organization | Room by Room #59
    Aug 16 2024
    While an unorthodox life without structure can seem thrilling and enticing, routines serve as a guiding pathway that offers stability, efficiency, and a sense of control. So, this week on Room by Room: The Home Organization Science Insights Podcast, host Dina Sargeant chats with professional organizer Diane N. Quintana, CPO-CD, to learn about routines' crucial role in home organization. Based in Atlanta, Georgia, Diane N. Quintana, CPO-CD is the founder of DNQ Solutions and co-owner of Release Repurpose Reorganize. She teaches professionals and working parents how to become organized and provides them with strategies and solutions for maintaining order in their busy lives. An accomplished speaker, she specializes in residential and home-office organizing and works with people affected by ADD, hoarding, and chronic disorganization. In this episode, Diane N. Quintana, CPO-CD establishes the role of routines in organized households, sharing variations that accommodate different lifestyles, family sizes, work schedules, and other dynamics. Additionally, she reveals her advice for those looking to get back into a routine after taking a break—a notorious struggle for many. Dina and Diane N. Quintana, CPO-CD discuss practical everyday habits for maintaining routine and organization in the home. So, whether you’re familiar with the challenges of establishing a routine or simply seeking validation on the efficiency of routine life, tune in to this episode for an enlightening conversation chock full of expert insights! Visit Diane N. Quintana, CPO-CD’s work on the following platforms: Filled Up and Overflowing: https://amzn.asia/d/0fEMs1wE Organize Your Home 10 Minutes at a Time: https://a.co/d/05dYcGqO DNQ Solutions: https://dnqsolutions.com/ Connect with Diane N. Quintana, CPO-CD, on the following platforms: Facebook: https://www.facebook.com/DNQSolutions LinkedIn: https://www.linkedin.com/in/diane-quintana-icd-master-trainer-cpo-cd-cpo-a344849/ Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs Tiktok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/ You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172
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    57 mins
Biological Sciences
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