Episodes

  • 65: Carrie Campbell Moving Rocks by Leading with Integrity

    65: Carrie Campbell Moving Rocks by Leading with Integrity
    Nov 22 2024
    Welcome back ROCK MOVERS!!! Today’s episode is going to be a little different - we are jumping right into the conversation with Coach Karen and her guest, Carrie Campbell as they delve into the essence of leadership. They explore the distinction between influencers and true leaders, the unique challenges faced by women in leadership roles, and the importance of mindset and identity in personal development. Carrie shares her insights on the responsibilities of leadership, the necessity of self-awareness, and the power of visualization in overcoming challenges. The discussion also highlights upcoming events and opportunities for personal growth and transformation. WHO IS CARRIE? Carrie Campbell, is and has been many things in her life so a brief bio never seems fitting, but to summarize Carrie in a few words... she has been an impact leader her whole life. At the young age of 4 years old her grandfather asked what she wanted to do when she grew up and her reply was "Change the World Gramps" and she has since spent her life dedicated to helping, serving and healing the world. A clinical counselor by education and an Elite Human Performance Coach in practice she with her husband Brian Grasso created The Eliminate Your Limits Mindset Program, which is the base foundation of all her coaching. Whether she is leading an NBA player to the greatest season and life possible, helping multi-millionaire corporate executives balance all aspects of life or helping save a woman from the self-sabotage of their trauma cycles. She thrives on serving others, changing, saving and creating lives. Outside her professional world she also holds the title of Miss Fitness USA 35+ as a fitness competitor and has her eyes set on a World Championship title. She is a wife and mother (to 2 biological and 2 chosen young adults) and while this is coming last, parenting and relationships are really the first thing in her life always. The relationship with herself of utmost importance, her life goals can be surmised with the acronym H.I.M. - ultimate happiness, impact and mastery. To know Carrie is to know she lives and leads into all of this with her full heart and soul. Today’s Takeaways Leadership comes with great responsibility. True leadership starts with self-awareness. Influencers often lack the depth of true leaders. Mindset is crucial for overcoming challenges. Visualizing success can lead to better outcomes. Women in leadership can redefine challenges as opportunities. Authenticity is key in coaching and leadership. The story you tell shapes your reality. Harnessing identity is essential for personal growth. Coaching should prioritize helping others over profit. Chapters 00:00 Introduction 00:52 What is a Leader 04:14 Leading by Example and Practicing What You Preach 08:05 The Rise of Online Coaches and Influencers 10:24 Challenges of Leadership as a Woman 13:19 The Power of Mindset in Leadership 15:21 Upcoming Events and How to Connect with Carrie Campbell Thank you for listening to this episode of the ROCK MOVERS You can connect with CARRIE: Facebook: ⁠https://www.facebook.com/profile.php?id=100086590093324⁠ Instagram: ⁠https://www.instagram.com/carrie_campbell_uwp/⁠ Email: ⁠hdsdimom@gmail.com⁠ You can connect with Karen by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-worth-quiz⁠ Link to MY Book: “Unleash Your Inner Confidence⁠ https://www.coachkarengray.com/free-resources
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    19 mins
  • 64: Find Your Passion and Live an Authentic Life by moving the ROCKS of Expectations with Shridhevi Veerappan

    64: Find Your Passion and Live an Authentic Life by moving the ROCKS of Expectations with Shridhevi Veerappan
    Nov 20 2024
    Welcome Back ROCK MOVERS!! In this episode's conversation, Coach Karen interviews Shridhevi, who works with the neurodiverse and neurodivergent communities and parents. Shridhevi shares her personal journey of changing careers and finding her true passion in helping parents of neurodivergent children. She discusses the importance of embracing authenticity and the power of Acceptance and Commitment Therapy (ACT) in behavior change. Shridhevi also provides resources for parents and individuals with anxiety, OCD, and autism. She emphasizes the need for advocacy and support in navigating the education system for special needs children. Who is Shridhevi? She says, “I am a parenting coach for busy professional moms, specializing in helping moms who feel stuck, have tried everything, and still can't get their child to listen. I also assist those who struggle with understanding their child's emotions or dealing with anger. I have supported hundreds of parents with children ranging from toddlers to teens to raise emotionally intelligent, independent and resilient children. My approach is to help parents figure out what they want to do, rather than telling them what you should do. I use processes such as motivation, flexible thinking, and a value-based framework to help parents get unstuck. I help parents in every aspect, whether they have neurodiverse or neurotypical kids, improving health, increasing energy, or achieving a more harmonious work-life balance, to enhance their quality of life with their child. In addition to being a parenting coach, I am an author and podcaster, and I enjoy speaking, drawing, and painting.” Takeaways Embrace authenticity and follow your true passion. Acceptance and Commitment Therapy (ACT) can help increase flexible thinking and create behavior change. Advocacy and support are crucial in navigating the education system for special needs children. Resources such as books and coaching can provide guidance and help parents and individuals with neurodivergent conditions. Quotes from the show "Parents need help to navigate special needs challenges as much as the children do" "Being more authentic as a person creates opportunities" "Instead of thinking we have to Change behavior, see it as a replacement of behaviors" Chapters 00:00 Embracing Authenticity and Finding Your Passion 06:31 The Power of Acceptance and Commitment Therapy (ACT) 13:49 Navigating the Education System for Special Needs Children 18:21 Resources for Parents and Individuals with Neurodivergent Conditions Thank you for listening to this episode of the ROCK MOVERS Connect with Shridhevi : Website: www.beingyoullc.com Podcast site: The Svee Show: HERstory in the making https://beingyoullc.podbean.com/ LinkedIn: https://www.linkedin.com/in/shridhevi-veerappan-78547862/ Instagram: https://www.instagram.com/shri.vrpn/ Parent Page: https://mailchi.mp/10028a62dddf/parenting-coaching Author of Book: Who and I: Feeling Sad https://a.co/d/0TOFyk5 You can connect with Karen: By email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources
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    27 mins
  • 63: The Power of Servant Leadership with Sherry James

    63: The Power of Servant Leadership with Sherry James
    Nov 15 2024
    Welcome back to the ROCK MOVERS - Today you get insight into a conversation with one of Coach Karen's favorite people, Sherry James. Sherry James, the CXO of Phoenix Speaks is the founder of 2020 Lives Changed and the architect of the #Creating Mental Wealth Movement. Sherry has become a veteran in the speaker circuit and uses her 30 years of corporate leadership, HR, IT and Project Management experience to support her clients to excel in business as she flips the traditional business model on its head to revolutionize the way leaders lead, and organizations thrive. Summary In this interview these friends discuss the concept of servant leadership and the challenges faced by women in leadership roles. Sherry emphasizes the importance of mental wealth and shares tips for women in male-dominated industries. She also recommends the book 'Ripple of Impact' and the podcast 'Creating Mental Wealth' as resources for personal growth and leadership development. Takeaways Servant leadership involves putting the needs of others first and supporting them to achieve their goals. Women in leadership often face challenges due to the traditional top-down leadership approach. Creating mental wealth is essential for personal well-being and productivity. The COVID-19 pandemic has highlighted the importance of work-life balance and the need for clear boundaries. Tips for women in male-dominated industries include using the power of silence, documenting positive experiences, and having an accountability partner. Recommended resources for personal growth and leadership development include the book 'Ripple of Impact' and the podcast 'Creating Mental Wealth'. Chapters 00:00 Introduction and Launching the Podcast 03:14 Challenges Faced by Women in Leadership 03:43 The Impact of COVID-19 on Mental Health 05:37 Promoting Mental Wealth in Corporate America 07:12 The Blurring of Work and Home Life 10:53 Embracing Personal Growth and Development 13:05 Conclusion and Gratitude Connect with Sherry: ⁠Sherry@phoenixspeaksinc.com⁠ ⁠https://www.linkedin.com/in/sjamespmp/⁠ ⁠https://www.instagram.com/sherryjamespmp/⁠ ⁠https://www.youtube.com/@sherryjamespmp⁠ Thank you for listening to this episode of the ROCK MOVERS You can connect with Karen by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-worth-quiz⁠ Link to MY Book: “Unleash Your Inner Confidence ⁠ https://www.coachkarengray.com/free-resources⁠
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    32 mins
  • 62: Addicted to Achievement with Elona Lopari

    62: Addicted to Achievement with Elona Lopari
    Nov 6 2024
    Welcome to Season 5 of the Rock Movers with today's guest, Elona Lopari ​Elona is the Founder & CEO of The Life School , Speaker, Best Selling Author to numerous books, Award Winner, Show and Speaking Events Organizer to an audience of over 30,000+ purpose driven service based entrepreneurs and corporations Summary In today's conversation, Elona shares her journey of overcoming the rock of defining success from the outside and being addicted to achievement. She talks about her exploration of personal development and entrepreneurship and how it led her to discover her purpose. Elona emphasizes the importance of intuition and staying present in the journey of growth. She also discusses the power of journaling, challenging old beliefs, and feeling the uncomfortable feelings. Elona encourages listeners to stay curious, try new things, and connect with their own experiences. She shares her website and podcast as ways to connect with her and continue the journey of personal growth. Takeaways From Today's Conversation Defining success from the outside and being addicted to achievement can lead to inner turmoil and lack of peace. Exploring personal development and entrepreneurship can help in overcoming limiting fears and finding a deeper meaning in life. Connecting with past experiences and asking intentional questions can provide clarity and help in creating a vision for the future. Journaling, challenging old beliefs, and feeling uncomfortable feelings are powerful tools for personal growth. Staying curious, trying new things, and connecting with one's own experiences can lead to a more fulfilling and purposeful life. QUOTE FROM ELONA: "Reframe your thoughts from I have to do this - to I get to do this." Chapters 00:00 Introduction and Facing the Rock of Defining Success 06:12 Exploring Personal Development and Entrepreneurship 08:48 Connecting with Past Experiences and Creating a Vision 13:13 Journaling, Challenging Beliefs, and Feeling Uncomfortable 16:08 Staying Curious and Connecting with Experiences Connect with Elona: ⁠https://www.linkedin.com/in/elona-lopari/⁠ ⁠https://www.facebook.com/elona.lopari⁠ For more information and to get access to Elona’s 3 FREE RESOURCES: ⁠ https://www.elonaloparicoaching.com/media-press-speaking.html⁠ A Free Marketing Checklist A Free Masterclass to building a legacy company A Free E-Book with the " 50 Purposeful Questions towards your aligned potential Connect with Karen: Thank you for listening to this episode of the ROCK MOVERS. You can connect with Karen by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-worth-quiz⁠ Link to MY Book: “Unleash Your Inner Confidence ⁠ https://www.coachkarengray.com/free-resources⁠
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    23 mins
  • 61: The Power of Having A Purpose - with Shate' Hayes

    61: The Power of Having A Purpose - with Shate' Hayes
    Oct 30 2024
    Welcome to Rock Movers! Today, Coach K and Shaté Hayes dive deep into the power of discovering one’s purpose, breaking free from fears, and embracing personal growth. Shaté, a career coach, former performer, and CEO of Career Steward, shares her journey from dancer to purpose-driven career strategist, emphasizing the value of self-acceptance, setting boundaries, and living authentically. This episode explores how to shift perspective, transform fears, and step boldly into a life of meaning beyond traditional career paths. Through this empowering conversation, Shaté and Coach K explore essential steps to unlocking fulfillment and living out the unique calling within each of us. They discuss how to reframe fear, honor intuition, and pursue the dreams that have been quietly waiting for our courage. Listeners are encouraged to recognize opportunities, align with their purpose, and break the barriers holding them back. Key Takeaways: Overcome Fear – Reframe fear as a lie that holds us back from our true potential. Embrace Change – Step into new transitions with openness and curiosity. Set Boundaries for Growth – Understand that boundaries, though challenging, are essential for personal empowerment. Find Your Purpose – Purpose isn’t just a job; it’s a guiding principle that brings fulfillment and meaning. Live Authentically – Release people-pleasing and be seen for who you truly are. Trust Intuition and Emotions – Learn to honor and trust your inner guidance on the journey to self-discovery. Quotable Sound Bites: "If there’s a desire on your heart, pursue it with courage." "Fear is a lie – it doesn’t belong in the driver’s seat." "Life is full of opportunities waiting for you to recognize them." "You are worthy of a life that lights you up." Chapters: 00:00 – Introduction to Rock Movers and Shaté’s Journey03:01 – Overcoming the Fear of Being Seen06:05 – The Power of Boundaries in Relationships09:10 – From Dance to Career Coaching: Finding Purpose Beyond Performance14:55 – Embracing Change and New Possibilities21:01 – Encouragement to Seek True Fulfillment35:23 – Transforming Fear and Living in Possibilities Shate's Links: Website: www.careersteward.comSocial: Personal IG | Business IG | Facebook | LinkedInFree Career Match Worksheet: www.lightmycareermatch.com Connect with KAREN: Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources Join my Worthy Woman Mastermind: https://coachkarengray.com/mastermind
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    58 mins
  • 60: Marnie Swedberg - Empowering Women with Faith & Resilience Through the Hurricane's of Life

    60: Marnie Swedberg - Empowering Women with Faith & Resilience Through the Hurricane's of Life
    Oct 16 2024
    Welcome Back to the ROCK MOVERS with Karen Gray. In this episode, Coach Karen interviews Marnie Swedberg, who shares her inspiring journey of overcoming significant challenges, including dyslexia and the recent hurricanes in Florida. Marnie emphasizes the importance of perspective, resilience, and faith in navigating life's storms. She offers practical advice on shifting focus from pain to beauty and encourages listeners to find their purpose and help others. Marnie's story is a testament to the power of encouragement and the impact of mentoring others. Marnie’s Bio: Marnie Swedberg embodies faith-in-action while generating “aha” moments of perspective transformation. This author of 14 books, mentor to millions, and host of the largest online directory of its kind in the world, brings joy, energy, and insights to every conversation. Fun and fast-paced, yet peaceful and approachable, her history includes fires, floods, a tornado, car wrecks, business setbacks, a burglary, lightning strike, sudden death in the family, and more. She models come-back behavior, possibility thinking, and profound faith. Takeaways from today’s show with Marnie: Marnie struggled with dyslexia and learning challenges. She faced numerous life challenges, including hurricanes. Perspective can change our experience of pain. Focusing on beauty can help alleviate suffering. Encouragement from others can make a difference. Marnie mentors women to find their purpose. Courage and clarity are essential for overcoming obstacles. Helping others can provide a sense of purpose. We all have a unique calling in life. It's important to ask for guidance during tough times. Chapters 00:00 Introduction to Marnie Swedberg 01:00 Overcoming Dyslexia and Life Challenges 04:38 Navigating Through Hurricane Challenges 09:40 Finding Perspective in Pain 14:39 The Importance of Focus and Perspective 19:49 Marnie's Mission and Mentorship 24:42 Final Thoughts and Encouragement CONNECT WITH MARNIE: Website: https://www.marnie.com/ LinkedIn: https://www.linkedin.com/in/MarnieSwedberg Facebook: https://www.facebook.com/SpeakerMarnie Instagram: https://www.instagram.com/mentormarnie YouTube: https://www.youtube.com/@MentorMarnie You can connect with Karen by email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources
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    29 mins
  • 59: Overcoming Self-Doubt: The Path to Empowerment with Cheryl Stelte

    59: Overcoming Self-Doubt: The Path to Empowerment with Cheryl Stelte
    Oct 11 2024
    Welcome back to the ROCK MOVERS Podcast. Today we have Cheryl Stelte and in this enlightening conversation, Coach Karen and Cheryl explore the journey of self-discovery, empowerment, and the challenges women face in embracing their identities. Cheryl shares her personal experiences of overcoming self-doubt and societal conditioning, emphasizing the importance of recognizing one's power and purpose. The discussion delves into the significance of spiritual practices, meditation, and the resources available for personal growth. Cheryl also offers valuable advice for women on their journeys, encouraging them to embrace their inner strength and seek support. Cheryl's Bio: Cheryl Stelte is a spiritual coach, master healer, speaker, best-selling author of two books, and the CEO and founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program. As an energy healing and empowerment expert, Cheryl helps mature women who know they are meant for more but feel blocked, to discover the clarity they long for and step into their true, authentically powerful selves, enabling them to live their lives with high-level purpose. With 30 years of experience and extensive training in numerous healing modalities, spiritual leadership, coaching, retreat guiding, shamanism, yoga, and meditation, Cheryl finds nothing more rewarding than helping women safely break through their subconscious blocks when nothing else has worked as deeply. Takeaways from today's show: Cheryl's journey involved overcoming feelings of unworthiness and self-doubt.Many women struggle with the belief that it's not okay to be powerful.Spiritual practices can help in healing and empowerment.Cheryl emphasizes the importance of being seen and heard.Meditation is a key resource for personal clarity and power.Women often avoid their truth and hand over their power to others.Cheryl's books provide practical tools for personal growth.The journey of self-discovery is ongoing and layered.It's essential to feel and process emotions to move forward.Support and encouragement are vital for personal empowerment. Quote Worthy Sound Bites from Cheryl "It's not okay to be as or more powerful than men." "You are powerful beyond belief." Chapters 00:00 Introduction and Motivating Factors 02:22 Embracing Power and Purpose 06:57 Overcoming Subconscious Beliefs 13:05 Women Supporting Women 19:04 Connecting with the Divine 33:08 Creating Safety and Stability Connect with CHERYL Web & Social Media: https://www.starofdivinelight.com https://www.linkedin.com/in/cheryl-stelte/ https://www.facebook.com/cheryl.stelte/ https://www.instagram.com/steltecheryl/ https://www.youtube.com/results?search_query=cheryl+stelte Thank you for listening to this episode of the ROCK MOVERSYou can connect with Karen by email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources
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    39 mins
  • 58: Overcoming Imposter Syndrome Together with Tabatha Jones

    58: Overcoming Imposter Syndrome Together with Tabatha Jones
    Oct 9 2024
    In this engaging conversation, Coach Karen and Tabatha Jones explore the challenges women face in articulating their value in the corporate world, overcoming imposter syndrome, and the importance of community support. They discuss strategies for career advancement, the impact of cultural conditioning on women's confidence, and the necessity of managing one's calendar to prioritize self-care. The dialogue emphasizes the power of women supporting women and the need for intentionality in conversations and actions to foster personal and professional growth. Tabatha’s Bio Tabatha Jones is the CEO of Empowered Leadership Coaching™ and a Career Advancement and Leadership Coach based in the SF Bay Area, working with clients nationwide. She is also a sought-after keynote speaker, inspiring audiences with her insights on leadership, career advancement, and empowerment. With over 20 years of experience leading high-performing technical teams in Corporate America, she’s experienced in “moving big career rocks”. Tabatha transitioned to coaching at 50. She has since guided hundreds of clients from companies like Comcast, Cisco, Abbvie, PG&E, and Tyson to climb the corporate ladder, develop leadership skills, and secure significant promotions. Her personalized coaching programs focus on career advancement, leadership development, and strategic job search techniques. Tabatha is passionate about empowering ambitious female leaders to achieve their career goals faster and take up the space they deserve. Takeaways from today's show: Articulating your unique value is crucial for career advancement.Women often struggle with self-promotion due to cultural conditioning.Imposter syndrome affects many, but it can be managed.Building a supportive community is essential for success.Managing your calendar helps prioritize self-care and goals.Reflection on accomplishments can boost confidence.Women need to take up space and own their achievements.Comparison can hinder personal growth and satisfaction.Mentorship and coaching can provide valuable guidance.Collaboration among women leads to greater success. Quote Worthy Sound Bites from Tabatha "I learned through a lot of error." "You deserve to take up the space." "Manage your calendar and don't let it manage you." Chapters 00:00 Introduction and Welcome 02:50 Articulating Unique Value and Overcoming Imposter Syndrome 07:38 The Cultural Conditioning of Women 09:36 The Challenge of Taking Credit and Stepping into the Light 13:11 Dealing with Toxicity in the Workplace 17:36 Moving Rocks and Helping Others 20:22 Transitioning from Corporate to Entrepreneurship 26:08 The Importance of Collaboration and Supporting Each Other 36:17 The Power of Managing Your Calendar 40:59 Final Thoughts and Women Supporting Women Connect with Tabatha and learn more: Website: https://www.empowered-leader.com/ Free Resource “10 Must Do Strategies for Career Advancement”: https://tabathajones.myflodesk.com/checklist https://www.linkedin.com/in/tabatha-jones-4485854/ Thank you for listening to this episode of the ROCK MOVERS You can connect with Karen by email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources My Current Course: RECLAIM YOUR CONFIDENCE mini-course for only $27. This course is your first step towards not just rebuilding confidence, but truly understanding your deep-seated value. Visit www.coachkarengray.com/course to enroll today!
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    45 mins