Ricardo's Rules of Resilience

By: Ricardo Mullinax
  • Summary

  • Co-hosts Coach Alton & Ricardo provide you with the tools to withstand and recover from difficult times!

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Episodes
  • Season 2 Episode 11 Get Fired Up With Get Burly CEO Michael Caron Pt. 2
    Nov 7 2024

    Get ready for unmatched energy! Michael Caron brings the same energy he uses for awesome coaching sessions to the podcast setting! He discusses his training for coaching and how he was able to develop the unique, unmatched format of Get Burly camps. He also, shares journaling and meditation techniques, importance of teamwork, parenting a child with autism, importance of being present and much more! Don't miss out on all the valuable information that Michael has to share!

    PS Stick around towards the end to hear Michael's best impression of former guest JP, its hysterical!

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    24 mins
  • Season 2 Episode 11 Get Burly CEO Michael Caron Pt. 1
    Nov 5 2024

    Get ready for unmatched energy! Michael Caron brings the same energy he uses for awesome coaching sessions to the podcast setting! He discusses his training for coaching and how he was able to develop the unique, unmatched format of Get Burly camps. He also, shares journaling and meditation techniques, importance of teamwork, parenting a child with autism, importance of being present and much more! Don't miss out on all the valuable information that Michael has to share!

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    28 mins
  • Season 2 Episode 10 Overcoming Addiction & Homelessness with Yvette Salva
    Oct 28 2024

    From booze, blow and pancakes to owning her own successful fitness business! Hear the inspiring true story of how Yvette Salva completely turned around the entire trajectory of her life. She's gone through some of the deepest, darkest valleys of life and has lived to tell the story. Learn just how she was able to make such a monumental life change. Her energy will light a fire in your soul and put a smile on your face! She is also the author of the book "Booze, Blow and Pancakes{" and a motivational speaker!

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    47 mins

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