Reset Your Mindset

By: Jenn Baron
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  • Summary

  • Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
    © 2024 Reset Your Mindset
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Hygiene & Healthy Living Psychology
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Episodes
  • Ep. 184 When you're feeling wobbly

    Ep. 184 When you're feeling wobbly
    Nov 5 2024

    What to do and how to show up for yourself when you're feeling wobbly.

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    7 mins
  • Ep 183 Boundaries

    Ep 183 Boundaries
    Oct 29 2024

    this is the single most discussed topic in my coaching practice because we all struggle with them.

    listen in to learn what they are and are not, and how to start creating them for yourself.

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    9 mins
  • Ep. 182 "I'm becoming someone who..."

    Ep. 182 "I'm becoming someone who..."
    Oct 22 2024

    to make change stick, 'ya gotta go easy on your nervous system.

    here's how!

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    7 mins

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Helpful!

I love her podcasts topics! They always seem to be something I needed to hear.

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