• Relax with Meditation

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Relax with Meditation

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  • Summary

  • I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Alternative & Complementary Medicine Hygiene & Healthy Living Philosophy Social Sciences Spirituality
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Episodes
  • What to do when you are together with a liar?

    What to do when you are together with a liar?
    Nov 6 2024
    It can be hard. And it happens to everybody.
    If we have the chance to avoid this liar, just do it. If not, we have to protect us.
    I was together with a liar and cheater in a love relationship.
    My first step was how to identify when my dear one is lying!
    When I was finding it out that she lied, she got agitated. At the moment when I stopped blemish her for lying, her anger was over. And this is the proof that the person is lying. Because if we blemish the liar, the liar will perform anger to protect his/her integrity. If we change the talk, the shown anger is over.
    The other step is to write down what the liar has told you… And if the liar is changing his lies, we recognize it.
    If we realize that the other person is lying, we don’t need to mention that, because it will hurt the liar.
    The reason for lying might be through the different culture.
    In the Western World, for instance, in Germany, it is terrible to lie. In Thailand is lying okay, if the person doesn't want to hurt you or confront you or do not want to lose his face. For instance, I wanted to get window grills, and the smith had given me a too low price… He never came to my house, nor he gave a reason not to install the grills… Because he didn’t like to lose his face.
    What makes the lying to our own psychology?
    If we need something urgently from the liar, we have a lot of fear. We don’t know can we trust or not trust… Our own inner monsters are coming up, what is when not? Why should we believe this liar?
    Many years, I was confronted with lies.- It was stressful, never the less I learned a lot to have trust even everything is running against me.
    What to do?
    Everything is God, and God has everything under his control.
    How can somebody lie or cheat you, if you have trust in God?
    I choose that I am thankful for every outcome. That looks really crazy.The reality is and was: So more I am afraid or mistrust so more I got cheated and lied.
    If we can keep cool, the situation is easy. This means we make the situation worse because we demand something urgently. So more we demand so more we distract our beloved outcome!
    Trust in God and don’t trust to 100% people. I got even cheated by my best friends… Look that you can always check the trusted person… For instance, a guy who has a superior position or wealth than you don’t care if he cheats you or not. Don’t trust such person!!!
    I got more cheated and lied by people in higher position or very wealthy than from anybody else!!!

    My video: What to do when you are together with a liar? https://youtu.be/0FhtKE8Yb5MMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/What-to-do-when-you-are-together-with-a-liar..mp3
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    Less than 1 minute
  • Ginkgo Biloba is the best for our brain.

    Ginkgo Biloba is the best for our brain.
    Nov 5 2024


    I came across Ginkgo Biloba as a herb that increases our blood flow and that is crucial for the brain and the entire body…
    For instance, low blood flow causes rectal dysfunction and low Nitrous oxide…40% of 40 years old have rectal dysfunction, 70% of 70 years old have rectal dysfunctionIf you have blood flow problems anywhere you have blood flow problems everywhere…
    So older we get so more problems we have with our blood flow.
    We have to exercise our body daily, otherwise, no supplement can help us increase our blood flow!
    Maybe you think with coffee you can increase your blood flow… The opposite is true, caffeine that is also in Tea cause low blood flow because it constricts the blood vessels. And Caffeine shrinks the brain.
    Laboratory studies have shown that ginkgo improves blood circulation by opening up blood vessels and making blood less sticky. It is also an antioxidant.
    Although Chinese herbal medicine has used both the ginkgo leaf and seed for thousands of years,
    Ginkgo Biloba has the components flavonoids and terpenoids. Flavonoids are plant-based antioxidants. Laboratory and animal studies show that flavonoids protect the nerves, heart muscle, blood vessels, and retina from damage. Terpenoids (such as ginkgolides) improve blood flow by dilating blood vessels and reducing the stickiness of platelets.
    Ginkgo is widely used in Europe for treating dementia.
    Several studies show that ginkgo has a positive effect on memory and thinking in people with Alzheimer's disease or vascular dementia.
    Improve thinking, learning, and memory (cognitive function).Have an easier time performing daily activities.Improve social behavior.Have fewer feelings of depression.
    Good for our eyes, protects our retina, improves Glaucoma, and helps macular degeneration.
    One preliminary study found that a special formulation of ginkgo extract called EGB 761 might help relieve anxiety.
    It can take 4 to 6 weeks to see any effects from ginkgo. Ask your doctor to help you find the right dose.
    How much we should take 2 times 120mg with food?
    Please consult your doctor before you take Ginkgo Biloba.Because Ginkgo Biloba can interfere with some medicaments…


    My Video: Ginkgo Biloba is the best for our brain. https://youtu.be/C4GavOHVO7wMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Ginkgo-Biloba-is-the-best-for-our-brain.mp3
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    Less than 1 minute
  • How to overcome our worldly desires?

    How to overcome our worldly desires?
    Nov 4 2024
    Worldly happiness is only a relief of pain and tension. Watch a happy baby, and see how it is, - just so, without any condition… And that we have lost. The society wants us to work hard and to be unhappy, unsatisfied and fearful, - to take our money for surrogates and protection. A lazy, brave and happy person is independent of the Society, and that the society doesn’t want.

    Why we want wealth and money?
    You can’t buy happiness. If we look for wealth, money we should look also why we want that. Most of the cases, we need a surrogate compensation for our frustration, anger for the dislike jobs, for the bad people around us, … Or we don’t love us. How would it be if we do what we love then we don’t need these surrogates?

    Why are we not thankful for everything that we have already? Through gratefulness we become happy.

    Why do we look for might, power, position to get the world under our control instead of ourselves?

    Bible: Don’t be a slave of the world, get your desires under your control. The master is more enslaved than the slave.

    Why we want that beautiful girl or awesome person or to have sex with that person?
    Nobody can make us happy, fulfilled, and full of love!

    Nature wants children and this drive is rooted so deep in our animal mind that we can’t get rid of it… Nature makes us addicted to our lust to create children and so it creates these dreams of this awesome, handsome, wealthy or mighty soul-mate.
    Regardless how attractive the other person is; the reality is that we idealize that person and project something that we want to have for ourselves…

    Why do we demand prestige, recognition, praise, respect, and love?
    Love yourself and then you don’t need the praise or love of others. If you are independent and love yourself, the world will give you the praise even without demanding.

    Why we take drugs or overeat?
    Addiction is always a sign that we have suppressed negative emotions, traumas inside of us. With the help of the drugs, we keep suppressing our feelings and traumas. Face them!!! Then you don’t need drugs anymore.

    For all of our worldly desires helps a spiritual practice to become inside happy and fulfilled. The spiritual path is created as a remedy for worldly desires. Still, it can’t take away all of our wishes. We should live also our worldly life, and live the desires that are necessary to become a fully developed human being.
    We should challenge us to become a better person.

    My video: How to overcome our worldly desires? https://youtu.be/YsOJV8vuRfE
    My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.
    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-overcome-our-worldly-desires.mp3
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    Less than 1 minute

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