• I Didn’t Choose Recovery—It Found Me
    Feb 18 2025

    Recovery Matters Podcast Episode 167 | Tajay's story begins with a life-changing arrest, leading him to outpatient treatment and, ultimately, to CCAR. He didn’t initially seek recovery—it found him. While in IOP, he struggled with staying sober, turning to alcohol as a coping mechanism. However, deep down, he knew he wanted more for himself. His commitment to trying something differentled him to school, where a conversation about psychology unexpectedly introduced him to the idea of becoming a recovery coach. This opened the door to a new world, and through CCAR, Tajay found the support, structure, and inspiration to rebuild his life.

    One of the most significant changes in his recovery journey was reevaluating friendships and relationships. He realized that many of his past connections were built around substance use, and changing his circle was necessary. He now values friendships based on mutual respect and personal growth rather than peer pressure or partying. Relationships, particularly romantic ones, remain tricky, especially when dating someone who isn’t in recovery. However, he emphasizes the importance of healthy communication and setting boundaries.

    Education played a crucial role in his transformation. What started as a simple way to stay busy turned into a passion. Tajay became deeply involved on campus, founding the Legacy Club to help students network, connect, and take their careers seriously from day one. His belief that “it’s not just what you know, but who you know” helped him secure opportunities, despite not yet having a degree. He encourages students to build relationships, take advantage of resources, and stay open to new possibilities.

    Beyond education, Tajay found purpose in entrepreneurship and music. His first venture, a clothing brand focused on positive affirmations, gave him his first taste of running a business. While it was a learning experience, it laid the foundation for his current passion—creating and promoting music. Initially hesitant, he pushed past self-doubt and began sharing his music on social media, even shooting a music video for one of his songs, Love Life. His new goal is to combine music, merch, and motivation, using his platform to inspire others.

    Throughout the conversation, Tajay emphasizes that recovery is not easy, but it’s worth it. He describes recovery as "armor"—something that protects him from life’s hardships. He acknowledges that early recovery is overwhelming, especially when emotions come rushing back after years of numbing pain with substances. However, he encourages anyone on the fence about recovery to stick with it. His biggest message? "Don’t quit before the miracle happens."Tajay’s life is proof that even when things seem impossible, recovery can open doors you never imagined.

    Timestamps:

    00:00 – Intro & Tajay’s background
    02:00 – Getting arrested & his first steps into recovery
    06:00 – How addiction shaped his friendships & how he had to change his circle
    10:00 – Finding education as a new path & becoming a leader on campus
    14:00 – The "Get Out of Here" mindset vs. realizing it’s about changing yourself
    18:00 – Entrepreneurship, music, and using creativity in recovery
    23:00 – The moment he knew he had to go all in on sobriety
    28:00 – What he’d say to someone struggling: “Don’t quit before the miracle happens.”

    ----Across the Web----

    🌎 CCAR Website https://www.ccar.us

    ✉️ Donate: https://ccar.us/donate/

    🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...

    🎙RecoveryMatters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...

    🗣Recovery Matters TikTok

    https://www.tiktok.com/@recoverymatterspodcast?

    🗣Recovery Matters Instagram https://www.instagram.com/recoverymatterspodcast/

    🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery

    📸CCAR Instagram: https://www.instagram.com/ccar4recovery

    🐦CCAR Twitter: https://twitter.com/ccar4recovery

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    31 mins
  • 2 Years Clean from Addiction: The Ugly, The Beautiful, and The Real
    Feb 11 2025

    This episode vividly portrays Cass' journey from the depths of addiction to the vibrant glow of recovery. Explore how her shift in mindset revolutionized her mornings, relationships, and daily life. Cass opens up about the transformative power of therapy, creative outlets, and meditation in her recovery. With raw honesty, she discusses rebuilding bonds with her family amidst personal turmoil and the profound impact of a supportive community. This gripping account highlights the intricate balance between powerlessness and empowerment, providing a rich tapestry of insights for anyone seeking inspiration on the path to recovery.

    00:00 The Recovery Glow

    00:27 Morning Mindset Shift

    02:46 Focusing on the Present

    04:36 Prioritizing Recovery

    07:47 Multiple Pathways to Recovery

    08:23 Therapy and Personal Growth

    09:28 Creative Outlets and Meditation

    14:52 The Power of Music

    25:34 Two Years Clean: A Reflection

    36:45 Relationships in Recovery

    37:24 Family Dynamics and Divorce

    38:21 Rebuilding Bonds with Parents

    45:32 Accountability and Personal Growth

    48:31 Inspiration for Those Seeking Recovery

    52:30 The Power of Community Support

    01:04:11 Perspective and Daily Challenges

    01:04:57 Living a Life of Principles


    ----Across the Web----

    🌎 CCAR Website https://www.ccar.us

    ✉️ Donate: https://ccar.us/donate/

    🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...

    🎙RecoveryMatters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...

    🗣Recovery Matters TikTok

    https://www.tiktok.com/@recoverymatterspodcast?

    🗣Recovery Matters Instagram https://www.instagram.com/recoverymatterspodcast/

    🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery

    📸CCAR Instagram: https://www.instagram.com/ccar4recovery

    🐦CCAR Twitter: https://twitter.com/ccar4recovery

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    1 hr and 6 mins
  • I Fell in Love with the Numb Feeling: Escaping the Comfort That Hid My Pain
    Jan 14 2025

    Recovery Matters Podcast Episode 165 | Gordon Lyde shares his profound journey of overcoming addiction and trauma. Growing up in New Haven and moving through the DCYS system, Gordon faced numerous challenges, including being separated from his siblings and feeling unloved due to his biracial background. His struggles intensified during his teenage years in group homes, leading to heavy substance use. Despite multiple setbacks, including skepticism about recovery and years in prison, Gordon ultimately found sobriety and a purpose in helping others. Now a substance use counselor and executive director of Men of Evolution, Gordon's story is one of resilience, transformation, and service to the community.

    00:00 Introduction and Early Life

    00:14 Foster Care and Family Dynamics

    01:24 Struggles with Identity and Acceptance

    02:55 Sibling Relationships and Family Separation

    06:44 First Encounters with Addiction

    07:21 Life in a Group Home

    11:01 Attempts at Recovery and Relapse

    17:43 Journey to True Recovery

    20:26 Struggling with Toxic Relationships

    21:08 Seeking Help and Finding Sobriety

    21:55 Humbling Experiences in Recovery

    23:06 The Power of Self-Work

    24:15 Building a New Life

    26:36 Family and Personal Growth

    32:59 Guiding the Next Generation

    37:28 Giving Back to the Community

    ----Across the Web----

    🌎 CCAR Website https://www.ccar.us

    ✉️ Donate: https://ccar.us/donate/

    🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...

    🎙RecoveryMatters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...

    🗣Recovery Matters TikTok

    https://www.tiktok.com/@recoverymatterspodcast?

    🗣Recovery Matters Instagram https://www.instagram.com/recoverymatterspodcast/

    🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery

    📸CCAR Instagram: https://www.instagram.com/ccar4recovery

    🐦CCAR Twitter: https://twitter.com/ccar4recovery

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    41 mins
  • Can Addiction Be Conquered? These Two Moms Prove It's Possible
    Dec 10 2024

    Recovery Matters Podcast Episode 164 | TJ, Dani, and Jamie share their powerful stories of overcoming addiction and achieving long-term recovery. Each discusses their personal journey, detailing the moments that led them to seek help and the pivotal role their support networks played. They touch on the challenges and growth experienced in recovery, the importance of asking for help, and how being candid and setting boundaries has transformed their lives. The episode highlights the significance of connection, self-forgiveness, and being present, particularly as parents. They offer words of hope and practical advice for those currently struggling with addiction, emphasizing that recovery is possible and varied in its pathways.

    00:00 Introduction and Host Introductions

    00:44 Personal Recovery Stories

    03:07 Life After Rehab

    04:04 Support Systems and Community

    08:00 Challenges and Growth in Recovery

    15:56 Parenting and Breaking Cycles

    20:29 Connecting Over Hip Hop

    20:45 Forming Lasting Friendships

    22:38 Parenting and Recovery

    22:59 Learning New Words

    23:28 The Gift of Discernment

    24:07 Trust and Boundaries

    24:57 Handling Emotions in Recovery

    28:14 Speaking Up and Setting Boundaries

    34:33 Parenting Reflections

    38:21 Words of Encouragement

    40:03 Conclusion and Gratitude

    ----Across the Web----

    🌎 CCAR Website https://www.ccar.us

    ✉️ Donate: https://ccar.us/donate/

    🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...

    🎙RecoveryMatters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...

    🗣Recovery Matters TikTok

    https://www.tiktok.com/@recoverymatterspodcast?

    🗣Recovery Matters Instagram https://www.instagram.com/recoverymatterspodcast/

    🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery

    📸CCAR Instagram: https://www.instagram.com/ccar4recovery

    🐦CCAR Twitter: https://twitter.com/ccar4recovery

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    41 mins
  • I Broke FREE from Addiction at 21 and Found Recovery!
    Dec 3 2024

    Recovery Matters Podcast Episode 163 | Amilya, who experienced a tumultuous early life with familial addiction, turned to substances following a traumatic event in college. She describes her struggle with PTSD, anxiety, and depression, which led her to self-medicate with marijuana and alcohol. However, seeking a healthier path, she discovered the Connecticut Community for Addiction Recovery (CCAR) and embraced their resources. With the support of her mother, fiancé, and a solid recovery community, Amilya found balance and purpose. Now, she is thriving academically, interning, and deeply involved in helping others on their recovery journeys. Her story is a testament to the transformative power of recovery and community support.

    00:00 Introduction and Host's Background

    00:18 Guest Introduction and Early Life

    00:57 Struggles with Addiction and Trauma

    04:47 Path to Recovery and CCAR Involvement

    06:40 Experiences in Recovery and Relationships

    22:21 Future Aspirations and Current Recovery Practices

    ----Across the Web----

    🌎 CCAR Website https://www.ccar.us

    ✉️ Donate: https://ccar.us/donate/

    🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...

    🎙RecoveryMatters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...

    🗣Recovery Matters TikTok

    https://www.tiktok.com/@recoverymatterspodcast?

    🗣Recovery Matters Instagram https://www.instagram.com/recoverymatterspodcast/

    🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery

    📸CCAR Instagram: https://www.instagram.com/ccar4recovery

    🐦CCAR Twitter: https://twitter.com/ccar4recovery

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    28 mins
  • Behind the Scenes: A Family's Journey Through a Loved One's Addiction
    Nov 26 2024

    Recovery Matters Podcast Episode 162 | Host TJ sits down with Michael Brunk, a passionate recovery ally. Michael delves deep into his family's experience with addiction, highlighting the significant impact on the family unit and the essential support needed for those in recovery. He reflects on his brother's active struggle with substance use and the pivotal moments that led Michael to make personal changes. Through his career in wellness, Michael shifted his focus from self-indulgence to helping others, bringing a unique perspective from the family's side of addiction. Together, TJ and Michael explore themes of family, self-love, personal growth, and the importance of a supportive community in the recovery journey.

    00:00 Introduction to the Recovery Matters Podcast

    00:23 Michael Brunk's Family and Addiction

    01:09 Personal Struggles and Turning Points

    01:58 The Impact of Addiction on Family

    02:46 Recognizing and Addressing Addiction

    04:27 The Role of Wellness in Recovery

    12:29 Supporting Families in Crisis

    21:00 Navigating Recovery Challenges

    21:30 The Role of Family and Support Systems

    22:22 Statistics and Realities of Treatment

    24:48 Personal Stories and Experiences

    29:46 The Importance of Self-Love in Recovery

    34:12 Spirituality and Recovery

    39:12 Concluding Thoughts and Gratitude

    ----Across the Web----

    🌎 CCAR Website https://www.ccar.us

    ✉️ Donate: https://ccar.us/donate/

    🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...

    🎙RecoveryMatters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...

    🗣Recovery Matters TikTok

    https://www.tiktok.com/@recoverymatterspodcast?

    🗣Recovery Matters Instagram https://www.instagram.com/recoverymatterspodcast/

    🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery

    📸CCAR Instagram: https://www.instagram.com/ccar4recovery

    🐦CCAR Twitter: https://twitter.com/ccar4recovery

    Show more Show less
    40 mins
  • From Addiction to the Ring | How Kickboxing Saved Rich St Pierre's Life and Built His Recovery
    Nov 19 2024

    Recovery Matters Podcast Episode 161 | Rich St. Pierre recounts his challenging upbringing, the impact of family dynamics, and his turbulent years of substance use. He discusses the pivotal moments that led him to recovery, including his experiences with various treatment programs and his ultimate decision to turn his life around. Rich highlights the importance of having a support system, finding new identities and passions, and maintaining accountability in recovery. He also delves into how martial arts and fitness played crucial roles in his sobriety and how he integrates these into his current life. Through his candid narration, Rich's story offers inspiration and valuable insights for anyone seeking or maintaining recovery.

    00:00 Introduction and Host Background

    00:29 Early Life and Family Struggles

    03:20 High School and Descent into Addiction

    06:09 Attempts at Recovery and Setbacks

    08:36 Turning Point and Path to Recovery

    18:16 Rebuilding Life and Finding Purpose

    22:33 Coping with Loss in Recovery

    23:27 The Importance of Therapy

    24:58 Finding New Passions

    26:42 Identity Beyond Addiction

    29:42 The Role of Support Systems

    32:37 The Power of Practice

    39:03 Commitment to 12-Step Recovery

    41:11 Incorporating Recovery into Daily Life

    42:28 Conclusion and Final Thoughts

    ----Across the Web----

    🌎 CCAR Website https://www.ccar.us

    ✉️ Donate: https://ccar.us/donate/

    🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...

    🎙RecoveryMatters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...

    🗣Recovery Matters TikTok

    https://www.tiktok.com/@recoverymatterspodcast?

    🗣Recovery Matters Instagram https://www.instagram.com/recoverymatterspodcast/

    🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery

    📸CCAR Instagram: https://www.instagram.com/ccar4recovery

    🐦CCAR Twitter: https://twitter.com/ccar4recovery

    Show more Show less
    43 mins
  • From Criminal Impersonation to Addiction Recovery Champion | John’s Remarkable Turnaround
    Nov 12 2024

    Recovery Matters Podcast Episode 160 | John shares his personal story of growing up in an upper-middle-class family with a high-functioning alcoholic father. Despite a good upbringing, John's young adulthood spiraled into addiction, particularly with alcohol and later cocaine. He recounts his first experiences with these substances and the pivotal moments that led to his criminal activities. John was eventually sentenced to 12 years in prison, an event that he views as life-saving. During his incarceration, John experienced a spiritual awakening and committed to changing his life. He became heavily involved in addiction services and recovery programming. Upon his release, he found support at CCAR, where he now gives back as a recovery coach and volunteer. John emphasizes the importance of suggestions over advice and advocates for multiple pathways to recovery.

    00:00 Introduction and Host Backgrounds

    00:35 Early Life and Family Dynamics

    03:04 First Encounters with Substance Use

    04:37 Descent into Addiction

    07:00 Criminal Activities and Consequences

    07:36 Turning Point and Recovery Journey

    11:36 Life After Recovery

    19:46 Advice and Reflections

    ----Across the Web----

    🌎 CCAR Website https://www.ccar.us

    ✉️ Donate: https://ccar.us/donate/

    🎙Recovery Matters Podcast (Apple Music): https://podcasts.apple.com/us/podcast...

    🎙RecoveryMatters Podcast (Spotify): https://open.spotify.com/show/1wGUMMO...

    🗣Recovery Matters TikTok

    https://www.tiktok.com/@recoverymatterspodcast?

    🗣Recovery Matters Instagram https://www.instagram.com/recoverymatterspodcast/

    🗣CCAR Facebook: https://www.facebook.com/CCAR4Recovery

    📸CCAR Instagram: https://www.instagram.com/ccar4recovery

    🐦CCAR Twitter: https://twitter.com/ccar4recovery

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    27 mins