This episode vividly portrays Cass' journey from the depths of addiction to the vibrant glow of recovery. Explore how her shift in mindset revolutionized her mornings, relationships, and daily life. Cass opens up about the transformative power of therapy, creative outlets, and meditation in her recovery. With raw honesty, she discusses rebuilding bonds with her family amidst personal turmoil and the profound impact of a supportive community. This gripping account highlights the intricate balance between powerlessness and empowerment, providing a rich tapestry of insights for anyone seeking inspiration on the path to recovery.

00:00 The Recovery Glow

00:27 Morning Mindset Shift

02:46 Focusing on the Present

04:36 Prioritizing Recovery

07:47 Multiple Pathways to Recovery

08:23 Therapy and Personal Growth

09:28 Creative Outlets and Meditation

14:52 The Power of Music

25:34 Two Years Clean: A Reflection

36:45 Relationships in Recovery

37:24 Family Dynamics and Divorce

38:21 Rebuilding Bonds with Parents

45:32 Accountability and Personal Growth

48:31 Inspiration for Those Seeking Recovery

52:30 The Power of Community Support

01:04:11 Perspective and Daily Challenges

01:04:57 Living a Life of Principles

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Recovery Matters Podcast Episode 165 | Gordon Lyde shares his profound journey of overcoming addiction and trauma. Growing up in New Haven and moving through the DCYS system, Gordon faced numerous challenges, including being separated from his siblings and feeling unloved due to his biracial background. His struggles intensified during his teenage years in group homes, leading to heavy substance use. Despite multiple setbacks, including skepticism about recovery and years in prison, Gordon ultimately found sobriety and a purpose in helping others. Now a substance use counselor and executive director of Men of Evolution, Gordon's story is one of resilience, transformation, and service to the community.

00:00 Introduction and Early Life

00:14 Foster Care and Family Dynamics

01:24 Struggles with Identity and Acceptance

02:55 Sibling Relationships and Family Separation

06:44 First Encounters with Addiction

07:21 Life in a Group Home

11:01 Attempts at Recovery and Relapse

17:43 Journey to True Recovery

20:26 Struggling with Toxic Relationships

21:08 Seeking Help and Finding Sobriety

21:55 Humbling Experiences in Recovery

23:06 The Power of Self-Work

24:15 Building a New Life

26:36 Family and Personal Growth

32:59 Guiding the Next Generation

37:28 Giving Back to the Community

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Recovery Matters Podcast Episode 164 | TJ, Dani, and Jamie share their powerful stories of overcoming addiction and achieving long-term recovery. Each discusses their personal journey, detailing the moments that led them to seek help and the pivotal role their support networks played. They touch on the challenges and growth experienced in recovery, the importance of asking for help, and how being candid and setting boundaries has transformed their lives. The episode highlights the significance of connection, self-forgiveness, and being present, particularly as parents. They offer words of hope and practical advice for those currently struggling with addiction, emphasizing that recovery is possible and varied in its pathways.

00:00 Introduction and Host Introductions

00:44 Personal Recovery Stories

03:07 Life After Rehab

04:04 Support Systems and Community

08:00 Challenges and Growth in Recovery

15:56 Parenting and Breaking Cycles

20:29 Connecting Over Hip Hop

20:45 Forming Lasting Friendships

22:38 Parenting and Recovery

22:59 Learning New Words

23:28 The Gift of Discernment

24:07 Trust and Boundaries

24:57 Handling Emotions in Recovery

28:14 Speaking Up and Setting Boundaries

34:33 Parenting Reflections

38:21 Words of Encouragement

40:03 Conclusion and Gratitude

----Across the Web----

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