Real WW Talk

By: Real WW Talk
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  • Summary

  • Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
    © 2024 Real WW Talk
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Hygiene & Healthy Living Psychology
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Episodes
  • 197. Tracking Through The Holidays

    197. Tracking Through The Holidays
    Nov 23 2024

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    We're in the new season - potlucks and parties, oh my! Tracking is the foundation of any weight loss program, so we're going to strategize our way through the holiday so we stay on track.


    Join the Real WW Talk 4th Annual Holiday Hustle Stepbet!

    Download the StepBet app, and use the gamecode RWWT to join! Begins November 25th and ends December 29th, so you have one week to warm up (Thanksgiving week), and then you're done right before Christmas!

    https://step.bet/tDZih9V2uOb

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER
    https://www.buzzsprout.com/1584829/support

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Erin: @erinsworld
    Rikki: @radiantlyrikki

    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Show more Show less
    42 mins
  • 196. Finding The Helpers

    196. Finding The Helpers
    Nov 16 2024

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    Have you identified the people who help your journey or hurt your journey? As we go into the holidays we'll talk about the helpers ...and making sure we aren't the hurters (i.e., sabotaging our own selves).


    Join the Real WW Talk 4th Annual Holiday Hustle Stepbet!

    Download the StepBet app, and use the gamecode RWWT to join! Begins November 25th and ends December 29th, so you have one week to warm up (Thanksgiving week), and then you're done right before Christmas!

    https://step.bet/tDZih9V2uOb

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER
    https://www.buzzsprout.com/1584829/support

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Erin: @erinsworld
    Rikki: @radiantlyrikki

    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Show more Show less
    33 mins
  • 195. Staying Grounded in Challenging Times

    195. Staying Grounded in Challenging Times
    Nov 9 2024

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    On Today’s Real WW Talk: We know our days are filled with all kinds of stressors. We are challenged to stay grounded so we don't get caught up in the chaos of what is going on around us. But how do we do that? Let's talk about tips and tricks that have worked for us.

    Join the Real WW Talk 4th Annual Holiday Hustle Stepbet!

    Download the StepBet app, and use the gamecode RWWT to join! Begins November 25th and ends December 29th, so you have one week to warm up (Thanksgiving week), and then you're done right before Christmas!

    https://step.bet/tDZih9V2uOb

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER
    https://www.buzzsprout.com/1584829/support

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Erin: @erinsworld
    Rikki: @radiantlyrikki

    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Show more Show less
    31 mins

What listeners say about Real WW Talk

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Profile Image for Kris

Every WW member should listen

Candice, Erin and Rikki are so open and sharing. They made so many good points! They really understand the WW journey. Thank you ladies! Bravo 🌟

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Profile Image for JenWoo

Everything you want in a podcast

The ladies are awesome. Very charismatic. I love all the tips and the real life experiences they give. I feel like I'm apart of the group listening and they have kept me motivated to stay on my journey. I look forward to listening to them every week.

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Profile Image for Tanya Fernandez

Love this podcast.

This podcast so often talks abouts thoughts and feelings that I have had on my journey to improve my mental and physical health.

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Profile Image for colleen jancola

love your podcast

I love how you talk about things I am thinking about. You guys are so real in your answers to each other and I am listening to back episodes and current and gives me a good visual on who you are.

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Profile Image for Paul Holland

It's the same for me Rikki

It's always great to hear about the same struggles that I'm having with my pattern.

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