My guest today on The Expressive Mom Show is Dr. Lisa Petty. Dr. Petty is a neo-Shamanic energy practitioner, wellbeing expert, and intuitive mentor dedicated to empowering purpose-driven women.

With a doctorate in Social and Cultural Health, her research sheds light on the societal pressures that hinder women’s wellbeing, particularly the expectation to “do it all.”

This insight fuels her work in guiding women to break free from limiting beliefs and embrace their unique purpose.

A seasoned speaker and award-winning author, Lisa shares her expertise through her podcast, Wisdom Becomes Her, media appearances, and coaching, inspiring women to embody the Divine Feminine and contribute to a healthier world for future generations.

The Double Burden: Navigating Work and Home Responsibilities as Modern Women

Despite their professional commitments, women often face intense expectations to manage family and home responsibilities, driven by traditional roles that still define "women's work" as a domestic domain.

This imbalance persists even as high living costs make dual-income households essential, compelling many women to work outside the home as well.

The pressure to balance both domains creates immense stress, often leaving little room for self-care or personal growth.

Shifting these outdated norms requires an intentional partnership approach, promoting shared household responsibilities so women can also pursue their careers and aspirations without compromising their wellbeing.

Connect with Dr. Petty via her website, https://www.lisapetty.com; IG, https://www.instagram.com/drlisapetty/; and FB Dr Lisa Petty - Soul Gardening.

Next week, I will chat with a guest who is a spiritual mentor and bestselling author who empowers people globally to embrace their divine feminine and masculine energies, helping them create deeply loving, balanced relationships in all areas of life.

Through her work, she guides others to connect authentically, free from expectations and judgments, to achieve fulfilling relationships and soul alignment.

In the meantime, head over to the Expressive Mom website at https://expressivemom.com, on Instagram at anexpressivemom, and on Substack, https://expressivemom.substack.com. You can also find me at medium.com at msmir.medium.com. Don’t forget to follow The Expressive Mom Show.