The Expressive Mom Show

By: Miriam Rachel
  • Summary

  • Embrace Your Authenticity, Prioritize Self-Care, and Unleash the Expressive Mom Within
    Miriam Rachel
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Episodes
  • Real Talk on Navigating Societal Pressures as Women With Lisa Petty
    Nov 5 2024

    My guest today on The Expressive Mom Show is Dr. Lisa Petty. Dr. Petty is a neo-Shamanic energy practitioner, wellbeing expert, and intuitive mentor dedicated to empowering purpose-driven women.

    With a doctorate in Social and Cultural Health, her research sheds light on the societal pressures that hinder women’s wellbeing, particularly the expectation to “do it all.”

    This insight fuels her work in guiding women to break free from limiting beliefs and embrace their unique purpose.

    A seasoned speaker and award-winning author, Lisa shares her expertise through her podcast, Wisdom Becomes Her, media appearances, and coaching, inspiring women to embody the Divine Feminine and contribute to a healthier world for future generations.

    The Double Burden: Navigating Work and Home Responsibilities as Modern Women

    Despite their professional commitments, women often face intense expectations to manage family and home responsibilities, driven by traditional roles that still define "women's work" as a domestic domain.

    This imbalance persists even as high living costs make dual-income households essential, compelling many women to work outside the home as well.

    The pressure to balance both domains creates immense stress, often leaving little room for self-care or personal growth.

    Shifting these outdated norms requires an intentional partnership approach, promoting shared household responsibilities so women can also pursue their careers and aspirations without compromising their wellbeing.

    Connect with Dr. Petty via her website, https://www.lisapetty.com; IG, https://www.instagram.com/drlisapetty/; and FB Dr Lisa Petty - Soul Gardening.

    Next week, I will chat with a guest who is a spiritual mentor and bestselling author who empowers people globally to embrace their divine feminine and masculine energies, helping them create deeply loving, balanced relationships in all areas of life.

    Through her work, she guides others to connect authentically, free from expectations and judgments, to achieve fulfilling relationships and soul alignment.

    In the meantime, head over to the Expressive Mom website at https://expressivemom.com, on Instagram at anexpressivemom, and on Substack, https://expressivemom.substack.com. You can also find me at medium.com at msmir.medium.com. Don’t forget to follow The Expressive Mom Show.

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    22 mins
  • Real Talk on Navigating Parenthood as a Queer Family With Sam Leeson
    Oct 29 2024

    Today, my guest on The Expressive Mom Show is Sam Leeson. Sam is a parent of two grown sons who discovered her passion for supporting aspiring parents after her eldest child’s birth.

    For over 25 years, she has dedicated herself to helping individuals and couples start or expand their families through education, coaching, and physical support. As the founder of babyREADY, she has guided thousands on their parenting journeys.

    With experience attending births and educating Queer clients, Sam has shared her insights on CBC Radio and in major publications. Her engaging approach and informative podcast instill confidence in her clients, helping 2SLGBTQIA+ individuals find answers to questions they didn’t know they had.

    Queer Parenting - Redefining Family with Love and Inclusivity

    Queer parenting celebrates diverse families and embraces love, resilience, and inclusivity. Queer parents navigate unique challenges, often educating themselves and others about acceptance, identity, and equality.

    They build support networks, foster open communication, and model authenticity to raise compassionate, self-aware children. Many queer parents also advocate for broader social change, challenging stereotypes about traditional family roles and working to create safe spaces for LGBTQ+ families within schools, communities, and society.

    Ultimately, queer parenting centers on the same values as any parenting journey: nurturing children in a safe, supportive, and loving environment where they can flourish as themselves.


    You can follow Sam on her website, https://www.babyready.info/, Instagram, @babyREADYlgbtq, TikTok, @babyREADYlgbtq and LinkedIn, http://linkedin.com/in/sam-leeson-babyready.

    Now you have it, and that is a wrap. Next week, I will be chatting with a guest who is a neo-Shamanic energy practitioner and well-being expert who helps purpose-driven women release societal pressures to "do it all" and reconnect with their Divine Feminine.

    In the meantime, head over to the Expressive Mom website at https://expressivemom.com, on Instagram at @anexpressivemom, and on Substack, https://expressivemom.substack.com. You can also find me at medium.com at msmir.medium.com. Don’t forget to follow The Expressive Mom Show.

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    20 mins
  • Episode 016 -Real Talk on Challenging Masculinity Stereotypes With Kathryne Savage Imabayashi
    Oct 22 2024

    My guest on The Expressive Mom Show today is Kathryne Savage Imabayashi. Kathryne has spent her career transforming the lives of children, parents, and educators globally.

    She has significantly impacted roles ranging from an elementary teacher in Canada to leadership positions in Georgia, Qatar, and Tokyo. Her work spans classrooms and administrative positions across Japan, Lebanon, Thailand, and Hiroshima.

    Passionate about supporting boys' unique needs, Kathryne offers workshops, presentations, and coaching to challenge stereotypes about masculinity. She founded Sonhood Coaching and an international preschool in Japan, holding multiple degrees and licenses.

    Now based in Japan, Kathryne continues to advocate for a more empathetic and understanding world for boys.


    Breaking the Stereotypes About Boys
    Stereotypes surrounding boys often create harmful expectations that limit their emotional expression and personal growth. Boys are frequently taught to suppress vulnerability and prioritize toughness, which can stifle their ability to communicate feelings or ask for help.

    Breaking these stereotypes is essential for fostering a healthier, more empathetic generation. By encouraging boys to embrace a wider range of emotions, talents, and interests, we create space for them to grow into well-rounded individuals.

    Challenging outdated norms not only benefits boys but also promotes a more inclusive and understanding society where everyone can thrive beyond rigid gender expectations.You can connect with Kathryne through her website, https://www.sonhoodcoaching.com/, and on LinkedIn, https://www.linkedin.com/in/kathryne-imabayashi.

    You can also connect with her on Instagram, @sonhoodcoaching, Facebook, and YouTube.

    Next week, I will be chatting with a guest who is a veteran parenting educator and coach who has dedicated over 25 years to supporting aspiring parents, especially within the 2SLGBTQIA+ community.

    In the meantime, head over to the Expressive Mom website at https://expressivemom.com, on Instagram at @anexpressivemom, and on Substack, https://expressivemom.substack.com. You can also find me at medium.com at msmir.medium.com.

    Don’t forget to follow The Expressive Mom Show. In the meantime, chat next week and ciao for now.

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    24 mins

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