Elizabeth Estrada’s life intention was always to help those entrusted to her. Healing those around her & to bring about transformation and change was something of a mission. The pharmaceutical industry was her chosen profession. Though she was grateful to touch so many lives through her profession, it wasn’t enough. Until Zhineng Qigong, alternative medicine was her calling.

Through her Qigong practice benefits became apparent as Elizabeth experienced increased joy and enthusiasm. The power of Qi within herself started to grow. Strained back ligaments & even myopia were resolved when doctors told her it would deteriorate. Holistic healing through Qigong practice helped Elizabeth overcome these challenges, though she was met by another...

A potential lymphoma diagnosis. Elizabeth needed to deepen her relationship with Qigong during this time. Transforming negative thoughts with Zhineng Qigong played a crucial role during this time. Zhineng Qigong exercises such as La Qi, Lift Qi Up, Pour Qi Down, and Three Centers Merge, became integral to Elizabeth's daily routine.

The Zhineng Qigong practice offered mindfulness and self-awareness. Allowing Elizabeth to detach from negative information and transform her thought patterns, contributing to her healing journey. Noting that we often suffer more in our minds than we do in reality. Searching for alternative healing methods for cancer, combining Qigong, Hunyuan Qi Therapy and western medicine, proved effective in Elizabeth's recovery.

Zhineng Qigong became essential in Elizabeth's life, navigating through life's stressors to maintain holistic well-being. This episode is a lesson in: your life’s purpose doesn’t change, though the route might be a little different. We invite you to listen to her story.

Mindful Moments:

• Zhineng Qigong as a way of life, not just a practice
• Qigong & emotional health: Elizabeth discusses helps balance emotions and maintain a calm mind
• Zhineng Qigong for physical healing, Elizabeth's recovery from back injury, GI Tract, colitis & asthma
• Dr Pang’s theories: How Zhineng Qigong aids in life functions
• Redressing old frames of reference with transformative thinking
• Hunyuan Qi Therapy (HYQT) : Elizabeth partook in Hunyuan Qi Therapy. Whereby certified HYQT therapists create a powerful Qi field and connects to positive information & empower you with self-healing tools.
• Qigong can be complementary to Western medicine, offering a holistic approach to health
• Qigong Practice: Routine practice can empower individuals & enhances its effectiveness in daily life

Links & Resources:

Get to know Elizabeth: https://www.youtube.com/watch?v=3QLzjByyfoI

Qigong & Eyesight, improve your vision: https://youtu.be/Q8rIeFOTsnM?si=8HLQSKTV-CfCGpxM

Qigong & Lung Health: https://youtu.be/xEwV5K5iNdI?si=D3TYgT5PCc2MzWN1

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book

Connect on Facebook, Instagram, Youtube